Phimonwan Phothirat

Bib: 4501 F 42 TH

Masters

0:00

0:00

/ mi

21:57/mi moving·1:18:14 in aid

Masters

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Overall

#0 / 1512

Gender (Female)

#0 / 392

Masters (Masters Women)

#0 / 197

Division (F40-44)

#0 / 64

Moving Pace

21:57 /mi

excl. aid stations

Time in Aid

1:18:14

at timed aid stations

Race Day Weather

71°/61°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

4,006 ft elev

Tête de la Tronche· 5.83 mi

28:06/mi

2:43:51

↑ 4588 ft14.0% grade

8,289 ft elev

Refuge Bertone· 8.47 mi

14:10/mi

3:21:14

↓ 1804 ft12.2% grade

6,531 ft elev

Refuge Bonatti· 13.13 mi

18:01/mi

4:45:15

↑ 850 ft↓ 863 ft

6,644 ft elev

Arnouvaz· 16.35 mi

17:24/mi

5:41:07

↑ 399 ft↓ 1219 ft4.8% grade

5,828 ft elev

Grand Col Ferret· 19.16 mi

34:28/mi

7:18:02

↑ 2480 ft16.6% grade

8,285 ft elev

La Fouly· 25.28 mi

14:30/mi

8:46:49

↓ 3250 ft9.3% grade

5,262 ft elev

Champex-Lac entrée· 33.66 mi

18:17/mi

11:19:53

↑ 1622 ft↓ 2085 ft1.0% grade

4,797 ft elev

Champex-Lac sortie· 33.66 mi

55:51in aid

12:15:44

4,797 ft elev

Trient· 49.14 mi

22:15/mi

18:00:12

↑ 4321 ft↓ 4873 ft0.7% grade

4,267 ft elev

Les Tseppes· 51.48 mi

52:59/mi

20:04:33

↑ 1988 ft15.7% grade

6,249 ft elev

Vallorcine Entrée· 55.96 mi

22:12/mi

21:43:51

↑ 580 ft↓ 2725 ft9.1% grade

4,128 ft elev

Vallorcine Sortie· 55.99 mi

22:23in aid

22:06:14

4,131 ft elev

Finish· 66.96 mi

21:37/mi

26:03:12

↑ 2544 ft↓ 3272 ft1.3% grade

3,408 ft elev

Course Elevation

1640–8373 ft

≈

×2stacked burj khalifas

•▲ 19992 ft climb · ▼ 20602 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Tête de la Tronche(5.83 mi)	2:43:51	28:06	5.83 mi	2:43:51	28:06	-
Refuge Bertone(8.47 mi)	3:21:14	23:45	2.64 mi	37:23	14:10	-13:56
Refuge Bonatti(13.13 mi)	4:45:15	21:43	4.66 mi	1:24:01	18:01	+3:51
Arnouvaz(16.35 mi)	5:41:07	20:52	3.22 mi	55:52	17:24	-0:37
Grand Col Ferret(19.16 mi)	7:18:02	22:52	2.81 mi	1:36:55	34:28	+17:04
La Fouly(25.28 mi)	8:46:49	20:50	6.12 mi	1:28:47	14:30	-19:58
Champex-Lac entrée(33.66 mi)	11:19:53	20:12	8.38 mi	2:33:04	18:17	+3:47
Champex-Lac sortie(33.66 mi)	12:15:44	21:52	0.00 mi	55:51	–	-
Trient(49.14 mi)	18:00:12	21:59	15.48 mi	5:44:28	22:15	+3:58
Les Tseppes(51.48 mi)	20:04:33	23:24	2.34 mi	2:04:21	52:59	+30:44
Vallorcine Entrée(55.96 mi)	21:43:51	23:18	4.48 mi	1:39:18	22:12	-30:47
Vallorcine Sortie(55.99 mi)	22:06:14	23:41	0.03 mi	22:23	–	-
Finish(66.96 mi)	26:03:12	23:21	10.97 mi	3:56:58	21:37	-0:35

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

14:10 /mi

Average Pace

23:21 /mi

Slowest Pace

52:59 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

24:44:58

95% of race

Time at Slower Pace

1:18:14

5% of race

Average Pace: 23:21 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi16.7mi33.5mi50.2mi67.0mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
Tête de la Tronche(5.83 mi)	5.83 mi	1177	254	34	1177	254	34
Refuge Bertone(8.47 mi)	2.64 mi	1154+23	250+4	34	1200	260	40
Refuge Bonatti(13.13 mi)	4.66 mi	1269-115	271-21	42-8	1648	388	60
Arnouvaz(16.35 mi)	3.22 mi	1316-47	286-15	43-1	1680	408	64
Grand Col Ferret(19.16 mi)	2.81 mi	1369-53	304-18	47-4	1526	362	56
La Fouly(25.28 mi)	6.12 mi	1354+15	303+1	44+3	1337	307	43
Champex-Lac entrée(33.66 mi)	8.38 mi	1386-32	316-13	46-2	1455	345	58
Champex-Lac sortie(33.66 mi)	0.00 mi	1420-34	335-19	52-6	1678	432	71
Trient(49.14 mi)	15.48 mi	1309+111	324+11	53-1	1327	326	54
Les Tseppes(51.48 mi)	2.34 mi	1282+27	320+4	50+3	1431	375	58
Vallorcine Entrée(55.96 mi)	4.48 mi	1262+20	311+9	47+3	990	229	36
Vallorcine Sortie(55.99 mi)	0.03 mi	1244+18	304+7	47	1108	298	49
Finish(66.96 mi)	10.97 mi	1165+79	275+29	42+5	777	165	21

56.0 - 56.0 mi

Top 73%

Overall

1108

Females

298

F40-44

Vallorcine Sortie→Finish

56.0 - 67.0 mi

Top 51%

×7stacked redwood trees

+2544ft-3272ft

Overall

777

Females

165

F40-44

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → Tête de la Tronche	-	#1177
Tête de la Tronche → Refuge Bertone	2548+23	#1177 → #1154
Refuge Bertone → Refuge Bonatti	1172-115	#1154 → #1269
Refuge Bonatti → Arnouvaz	492-47	#1269 → #1316
Arnouvaz → Grand Col Ferret	629*-53	#1316 → #1369
Grand Col Ferret → La Fouly	1530*+15	#1369 → #1354
La Fouly → Champex-Lac entrée	5624*-32	#1354 → #1386
Champex-Lac entrée → Champex-Lac sortie	5723*-34	#1386 → #1420
Champex-Lac sortie → Trient	24135*+111	#1420 → #1309
Trient → Les Tseppes	3663*+27	#1309 → #1282
Les Tseppes → Vallorcine Entrée	424*+20	#1282 → #1262
Vallorcine Entrée → Vallorcine Sortie	1129*+18	#1262 → #1244
Vallorcine Sortie → Finish	483*+79	#1244 → #1165
TOTALS	460472*+12	#1177 → #1165

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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