Frederic Natrella

Bib: 4491 M 58 FR

Masters

0:00

0:00

/ mi

20:21/mi moving·1:39:47 in aid

Masters

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Overall

#0 / 1512

Gender (Male)

#0 / 1120

Masters (Masters Men)

#0 / 630

Division (M55-59)

#0 / 69

Top 43%

Moving Pace

20:21 /mi

excl. aid stations

Time in Aid

1:39:47

at timed aid stations

Race Day Weather

71°/61°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

4,006 ft elev

Tête de la Tronche· 5.83 mi

24:51/mi

2:24:54

↑ 4588 ft14.0% grade

8,289 ft elev

Refuge Bertone· 8.47 mi

12:56/mi

2:59:03

↓ 1804 ft12.2% grade

6,531 ft elev

Refuge Bonatti· 13.13 mi

15:37/mi

4:11:53

↑ 850 ft↓ 863 ft

6,644 ft elev

Arnouvaz· 16.35 mi

14:00/mi

4:56:50

↑ 399 ft↓ 1219 ft4.8% grade

5,828 ft elev

Grand Col Ferret· 19.16 mi

31:17/mi

6:24:48

↑ 2480 ft16.6% grade

8,285 ft elev

La Fouly· 25.28 mi

13:17/mi

7:46:08

↓ 3250 ft9.3% grade

5,262 ft elev

Champex-Lac entrée· 33.66 mi

17:28/mi

10:12:22

↑ 1622 ft↓ 2085 ft1.0% grade

4,797 ft elev

Champex-Lac sortie· 33.66 mi

1:08:57in aid

11:21:19

4,797 ft elev

Trient· 49.14 mi

20:23/mi

16:36:55

↑ 4321 ft↓ 4873 ft0.7% grade

4,267 ft elev

Les Tseppes· 51.48 mi

42:53/mi

18:17:34

↑ 1988 ft15.7% grade

6,249 ft elev

Vallorcine Entrée· 55.96 mi

23:42/mi

20:03:35

↑ 580 ft↓ 2725 ft9.1% grade

4,128 ft elev

Vallorcine Sortie· 55.99 mi

30:50in aid

20:34:25

4,131 ft elev

Finish· 66.96 mi

22:12/mi

24:37:54

↑ 2544 ft↓ 3272 ft1.3% grade

3,408 ft elev

Course Elevation

1640–8373 ft

≈

×2stacked burj khalifas

•▲ 19992 ft climb · ▼ 20602 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Tête de la Tronche(5.83 mi)	2:24:54	24:51	5.83 mi	2:24:54	24:51	-
Refuge Bertone(8.47 mi)	2:59:03	21:08	2.64 mi	34:09	12:56	-11:55
Refuge Bonatti(13.13 mi)	4:11:53	19:11	4.66 mi	1:12:50	15:37	+2:41
Arnouvaz(16.35 mi)	4:56:50	18:10	3.22 mi	44:57	14:00	-1:37
Grand Col Ferret(19.16 mi)	6:24:48	20:05	2.81 mi	1:27:58	31:17	+17:17
La Fouly(25.28 mi)	7:46:08	18:26	6.12 mi	1:21:20	13:17	-18:00
Champex-Lac entrée(33.66 mi)	10:12:22	18:12	8.38 mi	2:26:14	17:28	+4:11
Champex-Lac sortie(33.66 mi)	11:21:19	20:15	0.00 mi	1:08:57	–	-
Trient(49.14 mi)	16:36:55	20:17	15.48 mi	5:15:36	20:23	+2:55
Les Tseppes(51.48 mi)	18:17:34	21:19	2.34 mi	1:40:39	42:53	+22:30
Vallorcine Entrée(55.96 mi)	20:03:35	21:31	4.48 mi	1:46:01	23:42	-19:11
Vallorcine Sortie(55.99 mi)	20:34:25	22:03	0.03 mi	30:50	–	-
Finish(66.96 mi)	24:37:54	22:04	10.97 mi	4:03:29	22:12	-1:30

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

12:56 /mi

Average Pace

22:04 /mi

Slowest Pace

42:53 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

22:58:07

93% of race

Time at Slower Pace

1:39:47

7% of race

Average Pace: 22:04 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi16.7mi33.5mi50.2mi67.0mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
Tête de la Tronche(5.83 mi)	5.83 mi	909	714	25	909	714	25
Refuge Bertone(8.47 mi)	2.64 mi	893+16	699+15	22+3	860	687	24
Refuge Bonatti(13.13 mi)	4.66 mi	936-43	730-31	25-3	1130	891	41
Arnouvaz(16.35 mi)	3.22 mi	942-6	735-5	25	983	769	28
Grand Col Ferret(19.16 mi)	2.81 mi	982-40	767-32	28-3	1240	960	47
La Fouly(25.28 mi)	6.12 mi	997-15	780-13	28	1126	869	33
Champex-Lac entrée(33.66 mi)	8.38 mi	1049-52	818-38	32-4	1338	1029	50
Champex-Lac sortie(33.66 mi)	0.00 mi	1171-122	912-94	38-6	1800	1350	91
Trient(49.14 mi)	15.48 mi	1099+72	847+65	34+4	1097	841	33
Les Tseppes(51.48 mi)	2.34 mi	1035+64	800+47	31+3	1051	792	36
Vallorcine Entrée(55.96 mi)	4.48 mi	1031+4	796+4	32-1	1197	907	48
Vallorcine Sortie(55.99 mi)	0.03 mi	1023+8	789+7	30+2	1348	1000	62
Finish(66.96 mi)	10.97 mi	996+27	768+21	29+1	868	682	27

56.0 - 56.0 mi

Top 89%

Overall

1348

Males

1000

M55-59

Vallorcine Sortie→Finish

56.0 - 67.0 mi

Top 57%

×7stacked redwood trees

+2544ft-3272ft

Overall

868

Males

682

M55-59

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → Tête de la Tronche	-	#909
Tête de la Tronche → Refuge Bertone	1531+16	#909 → #893
Refuge Bertone → Refuge Bonatti	441-43	#893 → #936
Refuge Bonatti → Arnouvaz	82-6	#936 → #942
Arnouvaz → Grand Col Ferret	488*-40	#942 → #982
Grand Col Ferret → La Fouly	2611*-15	#982 → #997
La Fouly → Champex-Lac entrée	6614*-52	#997 → #1049
Champex-Lac entrée → Champex-Lac sortie	1297*-122	#1049 → #1171
Champex-Lac sortie → Trient	33105*+72	#1171 → #1099
Trient → Les Tseppes	1175*+64	#1099 → #1035
Les Tseppes → Vallorcine Entrée	59*+4	#1035 → #1031
Vallorcine Entrée → Vallorcine Sortie	1220*+8	#1031 → #1023
Vallorcine Sortie → Finish	431*+27	#1023 → #996
TOTALS	401314*-87	#909 → #996

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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