Emilie Guido

Bib: 4421 F 40 CH

Masters

0:00

0:00

/ mi

21:07/mi moving·59:46 in aid

Masters

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Overall

#0 / 1512

Gender (Female)

#0 / 392

Masters (Masters Women)

#0 / 197

Top 44%

Division (F40-44)

#0 / 64

Top 47%

Moving Pace

21:07 /mi

excl. aid stations

Time in Aid

59:46

at timed aid stations

Race Day Weather

71°/61°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 30 · 3,814 ft

Mile 40 · 2,158 ft

Mile 60 · 5,588 ft

Start

0:00

Race begins

4,006 ft elev

Tête de la Tronche· 5.83 mi

25:44/mi

2:30:07

↑ 4588 ft14.0% grade

8,289 ft elev

Refuge Bertone· 8.47 mi

12:01/mi

3:01:49

↓ 1804 ft12.2% grade

6,531 ft elev

Refuge Bonatti· 13.13 mi

15:27/mi

4:13:51

↑ 850 ft↓ 863 ft

6,644 ft elev

Arnouvaz· 16.35 mi

13:29/mi

4:57:10

↑ 399 ft↓ 1219 ft4.8% grade

5,828 ft elev

Grand Col Ferret· 19.16 mi

30:52/mi

6:23:56

↑ 2480 ft16.6% grade

8,285 ft elev

La Fouly· 25.28 mi

11:38/mi

7:35:14

↓ 3250 ft9.3% grade

5,262 ft elev

Champex-Lac entrée· 33.66 mi

15:05/mi

9:41:35

↑ 1622 ft↓ 2085 ft1.0% grade

4,797 ft elev

Champex-Lac sortie· 33.66 mi

0:31in aid

9:42:06

4,797 ft elev

Trient· 49.14 mi

21:10/mi

15:09:40

↑ 4321 ft↓ 4873 ft0.7% grade

4,267 ft elev

Les Tseppes· 51.48 mi

45:05/mi

16:55:29

↑ 1988 ft15.7% grade

6,249 ft elev

Vallorcine Entrée· 55.96 mi

25:19/mi

18:48:43

↑ 580 ft↓ 2725 ft9.1% grade

4,128 ft elev

Vallorcine Sortie· 55.99 mi

59:15in aid

19:47:58

4,131 ft elev

Finish· 66.96 mi

27:29/mi

24:49:21

↑ 2544 ft↓ 3272 ft1.3% grade

3,408 ft elev

Course Elevation

19,992ft

Total climb

6,733ft

Range

1,640 to 8,373 ft

20,602ft

Total descent

About the height of two Burj Khalifas

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Tête de la Tronche(5.83 mi)	2:30:07	25:44	5.83 mi	2:30:07	25:44	-
Refuge Bertone(8.47 mi)	3:01:49	21:28	2.64 mi	31:42	12:01	-13:43
Refuge Bonatti(13.13 mi)	4:13:51	19:20	4.66 mi	1:12:02	15:27	+3:26
Arnouvaz(16.35 mi)	4:57:10	18:11	3.22 mi	43:19	13:29	-1:58
Grand Col Ferret(19.16 mi)	6:23:56	20:02	2.81 mi	1:26:46	30:52	+17:23
La Fouly(25.28 mi)	7:35:14	18:00	6.12 mi	1:11:18	11:38	-19:14
Champex-Lac entrée(33.66 mi)	9:41:35	17:17	8.38 mi	2:06:21	15:05	+3:27
Champex-Lac sortie(33.66 mi)	9:42:06	17:18	0.00 mi	0:31	–	-
Trient(49.14 mi)	15:09:40	18:31	15.48 mi	5:27:34	21:10	+6:05
Les Tseppes(51.48 mi)	16:55:29	19:43	2.34 mi	1:45:49	45:05	+23:55
Vallorcine Entrée(55.96 mi)	18:48:43	20:10	4.48 mi	1:53:14	25:19	-19:46
Vallorcine Sortie(55.99 mi)	19:47:58	21:13	0.03 mi	59:15	–	-
Finish(66.96 mi)	24:49:21	22:15	10.97 mi	5:01:23	27:29	+2:10

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:38 /mi

Average Pace

22:15 /mi

Slowest Pace

45:05 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

23:49:35

96% of race

Time at Slower Pace

59:46

4% of race

Average Pace: 22:15 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi16.7mi33.5mi50.2mi67.0mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
Tête de la Tronche(5.83 mi)	5.83 mi	980	211	30	980	211	30
Refuge Bertone(8.47 mi)	2.64 mi	926+54	206+5	31-1	598	106	14
Refuge Bonatti(13.13 mi)	4.66 mi	952-26	211-5	31	1096	234	33
Arnouvaz(16.35 mi)	3.22 mi	953-1	209+2	31	843	183	26
Grand Col Ferret(19.16 mi)	2.81 mi	974-21	215-6	30+1	1196	270	37
La Fouly(25.28 mi)	6.12 mi	933+41	209+6	29+1	684	153	21
Champex-Lac entrée(33.66 mi)	8.38 mi	911+22	204+5	28+1	895	205	27
Champex-Lac sortie(33.66 mi)	0.00 mi	769+142	176+28	27+1	3	2	2
Trient(49.14 mi)	15.48 mi	861-92	202-26	28-1	1191	287	43
Les Tseppes(51.48 mi)	2.34 mi	852+9	194+8	24+4	1169	302	42
Vallorcine Entrée(55.96 mi)	4.48 mi	879-27	198-4	24	1375	348	57
Vallorcine Sortie(55.99 mi)	0.03 mi	947-68	217-19	28-4	1508	389	64
Finish(66.96 mi)	10.97 mi	1017-70	235-18	29-1	1462	374	61

1508

Females

389

F40-44

Vallorcine Sortie→Finish

56.0 - 67.0 mi

Top 97%

4134 ft3406 ft

↑ 2544ft↓ 3272ft

2040 ft

Overall

1462

Females

374

F40-44

Passing Analysis

No position changes recorded for this athlete.

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