Sérgio Simões

Bib: 4420 M 41 PT

Masters

0:00

0:00

/ mi

23:13/mi moving·1:08:59 in aid

Masters

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Overall

#0 / 1512

Gender (Male)

#0 / 1120

Masters (Masters Men)

#0 / 630

Division (M40-44)

#0 / 200

Moving Pace

23:13 /mi

excl. aid stations

Time in Aid

1:08:59

at timed aid stations

Race Day Weather

71°/61°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

4,006 ft elev

Tête de la Tronche· 5.83 mi

28:23/mi

2:45:31

↑ 4588 ft14.0% grade

8,289 ft elev

Refuge Bertone· 8.47 mi

14:00/mi

3:22:27

↓ 1804 ft12.2% grade

6,531 ft elev

Refuge Bonatti· 13.13 mi

16:17/mi

4:38:23

↑ 850 ft↓ 863 ft

6,644 ft elev

Arnouvaz· 16.35 mi

17:47/mi

5:35:30

↑ 399 ft↓ 1219 ft4.8% grade

5,828 ft elev

Grand Col Ferret· 19.16 mi

32:40/mi

7:07:22

↑ 2480 ft16.6% grade

8,285 ft elev

La Fouly· 25.28 mi

15:56/mi

8:44:56

↓ 3250 ft9.3% grade

5,262 ft elev

Champex-Lac entrée· 33.66 mi

18:08/mi

11:16:44

↑ 1622 ft↓ 2085 ft1.0% grade

4,797 ft elev

Champex-Lac sortie· 33.66 mi

45:58in aid

12:02:42

4,797 ft elev

Trient· 49.14 mi

24:19/mi

18:19:06

↑ 4321 ft↓ 4873 ft0.7% grade

4,267 ft elev

Les Tseppes· 51.48 mi

54:21/mi

20:26:40

↑ 1988 ft15.7% grade

6,249 ft elev

Vallorcine Entrée· 55.96 mi

20:47/mi

21:59:36

↑ 580 ft↓ 2725 ft9.1% grade

4,128 ft elev

Vallorcine Sortie· 55.99 mi

23:01in aid

22:22:37

4,131 ft elev

Finish· 66.96 mi

26:59/mi

27:18:29

↑ 2544 ft↓ 3272 ft1.3% grade

3,408 ft elev

Course Elevation

1640–8373 ft

≈

×2stacked burj khalifas

•▲ 19992 ft climb · ▼ 20602 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Tête de la Tronche(5.83 mi)	2:45:31	28:23	5.83 mi	2:45:31	28:23	-
Refuge Bertone(8.47 mi)	3:22:27	23:54	2.64 mi	36:56	14:00	-14:23
Refuge Bonatti(13.13 mi)	4:38:23	21:12	4.66 mi	1:15:56	16:17	+2:17
Arnouvaz(16.35 mi)	5:35:30	20:32	3.22 mi	57:07	17:47	+1:30
Grand Col Ferret(19.16 mi)	7:07:22	22:19	2.81 mi	1:31:52	32:40	+14:53
La Fouly(25.28 mi)	8:44:56	20:46	6.12 mi	1:37:34	15:56	-16:44
Champex-Lac entrée(33.66 mi)	11:16:44	20:06	8.38 mi	2:31:48	18:08	+2:12
Champex-Lac sortie(33.66 mi)	12:02:42	21:28	0.00 mi	45:58	–	-
Trient(49.14 mi)	18:19:06	22:22	15.48 mi	6:16:24	24:19	+6:11
Les Tseppes(51.48 mi)	20:26:40	23:50	2.34 mi	2:07:34	54:21	+30:02
Vallorcine Entrée(55.96 mi)	21:59:36	23:35	4.48 mi	1:32:56	20:47	-33:34
Vallorcine Sortie(55.99 mi)	22:22:37	23:59	0.03 mi	23:01	–	-
Finish(66.96 mi)	27:18:29	24:28	10.97 mi	4:55:52	26:59	+6:12

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

14:00 /mi

Average Pace

24:28 /mi

Slowest Pace

54:21 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

26:09:30

96% of race

Time at Slower Pace

1:08:59

4% of race

Average Pace: 24:28 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi16.7mi33.5mi50.2mi67.0mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
Tête de la Tronche(5.83 mi)	5.83 mi	1207	946	155	1207	946	155
Refuge Bertone(8.47 mi)	2.64 mi	1168+39	915+31	148+7	1139	896	154
Refuge Bonatti(13.13 mi)	4.66 mi	1188-20	934-19	155-7	1290	1011	172
Arnouvaz(16.35 mi)	3.22 mi	1260-72	991-57	168-13	1739	1312	230
Grand Col Ferret(19.16 mi)	2.81 mi	1294-34	1012-21	168	1380	1064	184
La Fouly(25.28 mi)	6.12 mi	1335-41	1038-26	174-6	1577	1203	205
Champex-Lac entrée(33.66 mi)	8.38 mi	1355-20	1049-11	178-4	1433	1094	189
Champex-Lac sortie(33.66 mi)	0.00 mi	1367-12	1049	178	1492	1099	176
Trient(49.14 mi)	15.48 mi	1359+8	1022+27	183-5	1555	1153	202
Les Tseppes(51.48 mi)	2.34 mi	1328+31	1001+21	180+3	1453	1070	195
Vallorcine Entrée(55.96 mi)	4.48 mi	1297+31	977+24	177+3	824	640	113
Vallorcine Sortie(55.99 mi)	0.03 mi	1276+21	962+15	175+2	1129	825	143
Finish(66.96 mi)	10.97 mi	1351-75	1012-50	185-10	1441	1079	192

56.0 - 56.0 mi

Top 75%

Overall

1129

Males

825

M40-44

143

Vallorcine Sortie→Finish

56.0 - 67.0 mi

Top 95%

×7stacked redwood trees

+2544ft-3272ft

Overall

1441

Males

1079

M40-44

192

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → Tête de la Tronche	-	#1207
Tête de la Tronche → Refuge Bertone	1150+39	#1207 → #1168
Refuge Bertone → Refuge Bonatti	3313-20	#1168 → #1188
Refuge Bonatti → Arnouvaz	720-72	#1188 → #1260
Arnouvaz → Grand Col Ferret	4814*-34	#1260 → #1294
Grand Col Ferret → La Fouly	509*-41	#1294 → #1335
La Fouly → Champex-Lac entrée	4222*-20	#1335 → #1355
Champex-Lac entrée → Champex-Lac sortie	4432*-12	#1355 → #1367
Champex-Lac sortie → Trient	93101*+8	#1367 → #1359
Trient → Les Tseppes	3566*+31	#1359 → #1328
Les Tseppes → Vallorcine Entrée	233*+31	#1328 → #1297
Vallorcine Entrée → Vallorcine Sortie	728*+21	#1297 → #1276
Vallorcine Sortie → Finish	827*-75	#1276 → #1351
TOTALS	519375*-144	#1207 → #1351

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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