Miquel Mas Cifre

Bib: 4415 M 45 ES

Masters

0:00

0:00

/ mi

20:42/mi moving·1:09:07 in aid

Masters

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Overall

#0 / 1512

Gender (Male)

#0 / 1120

Masters (Masters Men)

#0 / 630

Division (M45-49)

#0 / 194

Moving Pace

20:42 /mi

excl. aid stations

Time in Aid

1:09:07

at timed aid stations

Race Day Weather

71°/61°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

4,006 ft elev

Tête de la Tronche· 5.83 mi

26:10/mi

2:32:35

↑ 4588 ft14.0% grade

8,289 ft elev

Refuge Bertone· 8.47 mi

13:13/mi

3:07:28

↓ 1804 ft12.2% grade

6,531 ft elev

Refuge Bonatti· 13.13 mi

15:42/mi

4:20:38

↑ 850 ft↓ 863 ft

6,644 ft elev

Arnouvaz· 16.35 mi

15:07/mi

5:09:10

↑ 399 ft↓ 1219 ft4.8% grade

5,828 ft elev

Grand Col Ferret· 19.16 mi

32:13/mi

6:39:46

↑ 2480 ft16.6% grade

8,285 ft elev

La Fouly· 25.28 mi

14:11/mi

8:06:39

↓ 3250 ft9.3% grade

5,262 ft elev

Champex-Lac entrée· 33.66 mi

16:45/mi

10:26:56

↑ 1622 ft↓ 2085 ft1.0% grade

4,797 ft elev

Champex-Lac sortie· 33.66 mi

40:32in aid

11:07:28

4,797 ft elev

Trient· 49.14 mi

19:42/mi

16:12:25

↑ 4321 ft↓ 4873 ft0.7% grade

4,267 ft elev

Les Tseppes· 51.48 mi

40:14/mi

17:46:51

↑ 1988 ft15.7% grade

6,249 ft elev

Vallorcine Entrée· 55.96 mi

22:45/mi

19:28:34

↑ 580 ft↓ 2725 ft9.1% grade

4,128 ft elev

Vallorcine Sortie· 55.99 mi

28:35in aid

19:57:09

4,131 ft elev

Finish· 66.96 mi

24:54/mi

24:30:15

↑ 2544 ft↓ 3272 ft1.3% grade

3,408 ft elev

Course Elevation

1640–8373 ft

≈

×2stacked burj khalifas

•▲ 19992 ft climb · ▼ 20602 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Tête de la Tronche(5.83 mi)	2:32:35	26:10	5.83 mi	2:32:35	26:10	-
Refuge Bertone(8.47 mi)	3:07:28	22:08	2.64 mi	34:53	13:13	-12:57
Refuge Bonatti(13.13 mi)	4:20:38	19:51	4.66 mi	1:13:10	15:42	+2:29
Arnouvaz(16.35 mi)	5:09:10	18:55	3.22 mi	48:32	15:07	-0:35
Grand Col Ferret(19.16 mi)	6:39:46	20:52	2.81 mi	1:30:36	32:13	+17:06
La Fouly(25.28 mi)	8:06:39	19:15	6.12 mi	1:26:53	14:11	-18:02
Champex-Lac entrée(33.66 mi)	10:26:56	18:38	8.38 mi	2:20:17	16:45	+2:34
Champex-Lac sortie(33.66 mi)	11:07:28	19:50	0.00 mi	40:32	–	-
Trient(49.14 mi)	16:12:25	19:47	15.48 mi	5:04:57	19:42	+2:57
Les Tseppes(51.48 mi)	17:46:51	20:43	2.34 mi	1:34:26	40:14	+20:32
Vallorcine Entrée(55.96 mi)	19:28:34	20:53	4.48 mi	1:41:43	22:45	-17:29
Vallorcine Sortie(55.99 mi)	19:57:09	21:23	0.03 mi	28:35	–	-
Finish(66.96 mi)	24:30:15	21:57	10.97 mi	4:33:06	24:54	+2:09

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

13:13 /mi

Average Pace

21:57 /mi

Slowest Pace

40:14 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

23:21:08

95% of race

Time at Slower Pace

1:09:07

5% of race

Average Pace: 21:57 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi16.7mi33.5mi50.2mi67.0mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
Tête de la Tronche(5.83 mi)	5.83 mi	1013	794	107	1013	794	107
Refuge Bertone(8.47 mi)	2.64 mi	987+26	768+26	99+8	946	754	98
Refuge Bonatti(13.13 mi)	4.66 mi	1017-30	797-29	106-7	1155	911	127
Arnouvaz(16.35 mi)	3.22 mi	1026-9	803-6	107-1	1210	941	131
Grand Col Ferret(19.16 mi)	2.81 mi	1082-56	850-47	115-8	1330	1024	146
La Fouly(25.28 mi)	6.12 mi	1121-39	878-28	118-3	1302	1003	150
Champex-Lac entrée(33.66 mi)	8.38 mi	1133-12	887-9	123-5	1222	943	143
Champex-Lac sortie(33.66 mi)	0.00 mi	1120+13	866+21	120+3	1341	982	150
Trient(49.14 mi)	15.48 mi	1033+87	796+70	114+6	1024	793	113
Les Tseppes(51.48 mi)	2.34 mi	959+74	742+54	109+5	902	676	98
Vallorcine Entrée(55.96 mi)	4.48 mi	967-8	746-4	112-3	1058	811	129
Vallorcine Sortie(55.99 mi)	0.03 mi	955+12	736+10	113-1	1301	964	163
Finish(66.96 mi)	10.97 mi	980-25	756-20	115-2	1263	955	169

Champex-Lac entrée→Champex-Lac sortie

33.7 - 33.7 mi

Top 89%

Overall

1341

Males

982

M45-49

150

Champex-Lac sortie→Trient

33.7 - 49.1 mi

Top 68%

×1burj khalifa

+4321ft-4873ft

Overall

1024

Males

793

M45-49

113

Trient→Les Tseppes

49.1 - 51.5 mi

Top 60%

×7stacked redwood trees

+1988ft-51ft

Overall

902

Males

676

M45-49

Les Tseppes→Vallorcine Entrée

51.5 - 56.0 mi

Top 70%

×9stacked redwood trees

+580ft-2725ft

Overall

1058

Males

811

M45-49

129

Vallorcine Entrée→Vallorcine Sortie

56.0 - 56.0 mi

Top 86%

Overall

1301

Males

964

M45-49

163

Vallorcine Sortie→Finish

56.0 - 67.0 mi

Top 84%

×7stacked redwood trees

+2544ft-3272ft

Overall

1263

Males

955

M45-49

169

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → Tête de la Tronche	-	#1013
Tête de la Tronche → Refuge Bertone	1945+26	#1013 → #987
Refuge Bertone → Refuge Bonatti	377-30	#987 → #1017
Refuge Bonatti → Arnouvaz	123-9	#1017 → #1026
Arnouvaz → Grand Col Ferret	593*-56	#1026 → #1082
Grand Col Ferret → La Fouly	4910*-39	#1082 → #1121
La Fouly → Champex-Lac entrée	3422*-12	#1121 → #1133
Champex-Lac entrée → Champex-Lac sortie	2841*+13	#1133 → #1120
Champex-Lac sortie → Trient	23110*+87	#1120 → #1033
Trient → Les Tseppes	781*+74	#1033 → #959
Les Tseppes → Vallorcine Entrée	157*-8	#959 → #967
Vallorcine Entrée → Vallorcine Sortie	820*+12	#967 → #955
Vallorcine Sortie → Finish	349*-25	#955 → #980
TOTALS	325358*+33	#1013 → #980

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 11 days ago

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