Luis Alonso Alfaro Quesada

Bib: 4414 M 41 CR

Masters

0:00

0:00

/ mi

19:18/mi moving·45:45 in aid

Masters

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Overall

#0 / 1512

Gender (Male)

#0 / 1120

Masters (Masters Men)

#0 / 630

Top 39%

Division (M40-44)

#0 / 200

Moving Pace

19:18 /mi

excl. aid stations

Time in Aid

45:45

at timed aid stations

Race Day Weather

71°/61°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

4,006 ft elev

Tête de la Tronche· 5.83 mi

26:12/mi

2:32:51

↑ 4588 ft14.0% grade

8,289 ft elev

Refuge Bertone· 8.47 mi

12:38/mi

3:06:11

↓ 1804 ft12.2% grade

6,531 ft elev

Refuge Bonatti· 13.13 mi

14:08/mi

4:12:06

↑ 850 ft↓ 863 ft

6,644 ft elev

Arnouvaz· 16.35 mi

14:18/mi

4:58:00

↑ 399 ft↓ 1219 ft4.8% grade

5,828 ft elev

Grand Col Ferret· 19.16 mi

29:39/mi

6:21:23

↑ 2480 ft16.6% grade

8,285 ft elev

La Fouly· 25.28 mi

13:29/mi

7:44:01

↓ 3250 ft9.3% grade

5,262 ft elev

Champex-Lac entrée· 33.66 mi

14:22/mi

9:44:18

↑ 1622 ft↓ 2085 ft1.0% grade

4,797 ft elev

Champex-Lac sortie· 33.66 mi

23:03in aid

10:07:21

4,797 ft elev

Trient· 49.14 mi

18:03/mi

14:46:48

↑ 4321 ft↓ 4873 ft0.7% grade

4,267 ft elev

Les Tseppes· 51.48 mi

39:43/mi

16:20:00

↑ 1988 ft15.7% grade

6,249 ft elev

Vallorcine Entrée· 55.96 mi

21:07/mi

17:54:25

↑ 580 ft↓ 2725 ft9.1% grade

4,128 ft elev

Vallorcine Sortie· 55.99 mi

22:42in aid

18:17:07

4,131 ft elev

Finish· 66.96 mi

23:23/mi

22:33:26

↑ 2544 ft↓ 3272 ft1.3% grade

3,408 ft elev

Course Elevation

1640–8373 ft

≈

×2stacked burj khalifas

•▲ 19992 ft climb · ▼ 20602 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Tête de la Tronche(5.83 mi)	2:32:51	26:12	5.83 mi	2:32:51	26:12	-
Refuge Bertone(8.47 mi)	3:06:11	21:59	2.64 mi	33:20	12:38	-13:34
Refuge Bonatti(13.13 mi)	4:12:06	19:12	4.66 mi	1:05:55	14:08	+1:30
Arnouvaz(16.35 mi)	4:58:00	18:14	3.22 mi	45:54	14:18	+0:10
Grand Col Ferret(19.16 mi)	6:21:23	19:55	2.81 mi	1:23:23	29:39	+15:21
La Fouly(25.28 mi)	7:44:01	18:21	6.12 mi	1:22:38	13:29	-16:10
Champex-Lac entrée(33.66 mi)	9:44:18	17:22	8.38 mi	2:00:17	14:22	+0:53
Champex-Lac sortie(33.66 mi)	10:07:21	18:03	0.00 mi	23:03	–	-
Trient(49.14 mi)	14:46:48	18:03	15.48 mi	4:39:27	18:03	+3:41
Les Tseppes(51.48 mi)	16:20:00	19:02	2.34 mi	1:33:12	39:43	+21:40
Vallorcine Entrée(55.96 mi)	17:54:25	19:12	4.48 mi	1:34:25	21:07	-18:36
Vallorcine Sortie(55.99 mi)	18:17:07	19:36	0.03 mi	22:42	–	-
Finish(66.96 mi)	22:33:26	20:13	10.97 mi	4:16:19	23:23	+2:16

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

12:38 /mi

Average Pace

20:13 /mi

Slowest Pace

39:43 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

21:47:41

97% of race

Time at Slower Pace

45:45

3% of race

Average Pace: 20:13 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi16.7mi33.5mi50.2mi67.0mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
Tête de la Tronche(5.83 mi)	5.83 mi	1019	800	127	1019	800	127
Refuge Bertone(8.47 mi)	2.64 mi	968+51	753+47	123+4	788	637	102
Refuge Bonatti(13.13 mi)	4.66 mi	940+28	733+20	118+5	808	629	103
Arnouvaz(16.35 mi)	3.22 mi	959-19	747-14	123-5	1042	817	138
Grand Col Ferret(19.16 mi)	2.81 mi	966-7	753-6	122+1	1034	808	131
La Fouly(25.28 mi)	6.12 mi	986-20	770-17	126-4	1166	901	155
Champex-Lac entrée(33.66 mi)	8.38 mi	925+61	719+51	111+15	763	590	90
Champex-Lac sortie(33.66 mi)	0.00 mi	876+49	675+44	107+4	771	555	72
Trient(49.14 mi)	15.48 mi	807+69	617+58	98+9	807	622	103
Les Tseppes(51.48 mi)	2.34 mi	762+45	586+31	93+5	867	653	109
Vallorcine Entrée(55.96 mi)	4.48 mi	764-2	585+1	94-1	858	664	116
Vallorcine Sortie(55.99 mi)	0.03 mi	756+8	583+2	95-1	1116	814	139
Finish(66.96 mi)	10.97 mi	773-17	596-13	102-7	1047	813	143

Overall

1116

Males

814

M40-44

139

Vallorcine Sortie→Finish

56.0 - 67.0 mi

Top 69%

×7stacked redwood trees

+2544ft-3272ft

Overall

1047

Males

813

M40-44

143

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → Tête de la Tronche	-	#1019
Tête de la Tronche → Refuge Bertone	556+51	#1019 → #968
Refuge Bertone → Refuge Bonatti	634+28	#968 → #940
Refuge Bonatti → Arnouvaz	190-19	#940 → #959
Arnouvaz → Grand Col Ferret	2316*-7	#959 → #966
Grand Col Ferret → La Fouly	3010*-20	#966 → #986
La Fouly → Champex-Lac entrée	263*+61	#986 → #925
Champex-Lac entrée → Champex-Lac sortie	554*+49	#925 → #876
Champex-Lac sortie → Trient	1988*+69	#876 → #807
Trient → Les Tseppes	1156*+45	#807 → #762
Les Tseppes → Vallorcine Entrée	119*-2	#762 → #764
Vallorcine Entrée → Vallorcine Sortie	1018*+8	#764 → #756
Vallorcine Sortie → Finish	2710*-17	#756 → #773
TOTALS	168414*+246	#1019 → #773

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 12 days ago

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