Ian Mckenna

Bib: 4411 M 46 GB

Masters

0:00

0:00

/ mi

20:03/mi moving·1:59:26 in aid

Masters

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Overall

#0 / 1512

Gender (Male)

#0 / 1120

Masters (Masters Men)

#0 / 630

Division (M45-49)

#0 / 194

Moving Pace

20:03 /mi

excl. aid stations

Time in Aid

1:59:26

at timed aid stations

Race Day Weather

71°/61°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

4,006 ft elev

Tête de la Tronche· 5.83 mi

26:37/mi

2:35:16

↑ 4588 ft14.0% grade

8,289 ft elev

Refuge Bertone· 8.47 mi

15:16/mi

3:15:33

↓ 1804 ft12.2% grade

6,531 ft elev

Refuge Bonatti· 13.13 mi

15:22/mi

4:27:10

↑ 850 ft↓ 863 ft

6,644 ft elev

Arnouvaz· 16.35 mi

15:09/mi

5:15:48

↑ 399 ft↓ 1219 ft4.8% grade

5,828 ft elev

Grand Col Ferret· 19.16 mi

29:00/mi

6:37:21

↑ 2480 ft16.6% grade

8,285 ft elev

La Fouly· 25.28 mi

13:25/mi

7:59:29

↓ 3250 ft9.3% grade

5,262 ft elev

Champex-Lac entrée· 33.66 mi

16:22/mi

10:16:34

↑ 1622 ft↓ 2085 ft1.0% grade

4,797 ft elev

Champex-Lac sortie· 33.66 mi

1:14:24in aid

11:30:58

4,797 ft elev

Trient· 49.14 mi

18:44/mi

16:20:57

↑ 4321 ft↓ 4873 ft0.7% grade

4,267 ft elev

Les Tseppes· 51.48 mi

36:38/mi

17:46:55

↑ 1988 ft15.7% grade

6,249 ft elev

Vallorcine Entrée· 55.96 mi

22:10/mi

19:26:02

↑ 580 ft↓ 2725 ft9.1% grade

4,128 ft elev

Vallorcine Sortie· 55.99 mi

45:02in aid

20:11:04

4,131 ft elev

Finish· 66.96 mi

24:16/mi

24:37:09

↑ 2544 ft↓ 3272 ft1.3% grade

3,408 ft elev

Course Elevation

1640–8373 ft

≈

×2stacked burj khalifas

•▲ 19992 ft climb · ▼ 20602 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Tête de la Tronche(5.83 mi)	2:35:16	26:37	5.83 mi	2:35:16	26:37	-
Refuge Bertone(8.47 mi)	3:15:33	23:05	2.64 mi	40:17	15:16	-11:21
Refuge Bonatti(13.13 mi)	4:27:10	20:21	4.66 mi	1:11:37	15:22	+0:06
Arnouvaz(16.35 mi)	5:15:48	19:19	3.22 mi	48:38	15:09	-0:13
Grand Col Ferret(19.16 mi)	6:37:21	20:45	2.81 mi	1:21:33	29:00	+13:51
La Fouly(25.28 mi)	7:59:29	18:58	6.12 mi	1:22:08	13:25	-15:35
Champex-Lac entrée(33.66 mi)	10:16:34	18:19	8.38 mi	2:17:05	16:22	+2:57
Champex-Lac sortie(33.66 mi)	11:30:58	20:32	0.00 mi	1:14:24	–	-
Trient(49.14 mi)	16:20:57	19:58	15.48 mi	4:49:59	18:44	+2:22
Les Tseppes(51.48 mi)	17:46:55	20:43	2.34 mi	1:25:58	36:38	+17:54
Vallorcine Entrée(55.96 mi)	19:26:02	20:50	4.48 mi	1:39:07	22:10	-14:28
Vallorcine Sortie(55.99 mi)	20:11:04	21:38	0.03 mi	45:02	–	-
Finish(66.96 mi)	24:37:09	22:04	10.97 mi	4:26:05	24:16	+2:06

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

13:25 /mi

Average Pace

22:04 /mi

Slowest Pace

36:38 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

22:37:43

92% of race

Time at Slower Pace

1:59:26

8% of race

Average Pace: 22:04 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi16.7mi33.5mi50.2mi67.0mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
Tête de la Tronche(5.83 mi)	5.83 mi	1065	837	119	1065	837	119
Refuge Bertone(8.47 mi)	2.64 mi	1085-20	849-12	118+1	1486	1145	175
Refuge Bonatti(13.13 mi)	4.66 mi	1080+5	846+3	115+3	1074	849	112
Arnouvaz(16.35 mi)	3.22 mi	1090-10	855-9	118-3	1219	948	133
Grand Col Ferret(19.16 mi)	2.81 mi	1067+23	836+19	112+6	959	744	88
La Fouly(25.28 mi)	6.12 mi	1078-11	844-8	113-1	1152	888	119
Champex-Lac entrée(33.66 mi)	8.38 mi	1075+3	841+3	113	1145	885	126
Champex-Lac sortie(33.66 mi)	0.00 mi	1220-145	946-105	140-27	1829	1369	224
Trient(49.14 mi)	15.48 mi	1048+172	807+139	120+20	892	689	93
Les Tseppes(51.48 mi)	2.34 mi	960+88	743+64	110+10	698	525	65
Vallorcine Entrée(55.96 mi)	4.48 mi	961-1	743	111-1	986	759	111
Vallorcine Sortie(55.99 mi)	0.03 mi	985-24	760-17	117-6	1475	1097	190
Finish(66.96 mi)	10.97 mi	993-8	765-5	119-2	1177	900	158

51.5 - 56.0 mi

Top 65%

×9stacked redwood trees

+580ft-2725ft

Overall

986

Males

759

M45-49

111

Vallorcine Entrée→Vallorcine Sortie

56.0 - 56.0 mi

Top 98%

Overall

1475

Males

1097

M45-49

190

Vallorcine Sortie→Finish

56.0 - 67.0 mi

Top 78%

×7stacked redwood trees

+2544ft-3272ft

Overall

1177

Males

900

M45-49

158

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → Tête de la Tronche	-	#1065
Tête de la Tronche → Refuge Bertone	4929-20	#1065 → #1085
Refuge Bertone → Refuge Bonatti	1520+5	#1085 → #1080
Refuge Bonatti → Arnouvaz	155-10	#1080 → #1090
Arnouvaz → Grand Col Ferret	730*+23	#1090 → #1067
Grand Col Ferret → La Fouly	2918*-11	#1067 → #1078
La Fouly → Champex-Lac entrée	2427*+3	#1078 → #1075
Champex-Lac entrée → Champex-Lac sortie	1472*-145	#1075 → #1220
Champex-Lac sortie → Trient	2174*+172	#1220 → #1048
Trient → Les Tseppes	189*+88	#1048 → #960
Les Tseppes → Vallorcine Entrée	1110*-1	#960 → #961
Vallorcine Entrée → Vallorcine Sortie	3814*-24	#961 → #985
Vallorcine Sortie → Finish	2012*-8	#985 → #993
TOTALS	358430*+72	#1065 → #993

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 9 days ago

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