Frederick Marquaille

Bib: 4404 M 45 FR

Masters

0:00

0:00

/ mi

17:55/mi moving·1:02:30 in aid

Masters

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Overall

#0 / 1512

Top 43%

Gender (Male)

#0 / 1120

Top 45%

Masters (Masters Men)

#0 / 630

Top 31%

Division (M45-49)

#0 / 194

Top 31%

Moving Pace

17:55 /mi

excl. aid stations

Time in Aid

1:02:30

at timed aid stations

Race Day Weather

71°/61°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

4,006 ft elev

Tête de la Tronche· 5.83 mi

26:52/mi

2:36:40

↑ 4588 ft14.0% grade

8,289 ft elev

Refuge Bertone· 8.47 mi

13:05/mi

3:11:13

↓ 1804 ft12.2% grade

6,531 ft elev

Refuge Bonatti· 13.13 mi

13:58/mi

4:16:19

↑ 850 ft↓ 863 ft

6,644 ft elev

Arnouvaz· 16.35 mi

13:20/mi

4:59:07

↑ 399 ft↓ 1219 ft4.8% grade

5,828 ft elev

Grand Col Ferret· 19.16 mi

27:26/mi

6:16:16

↑ 2480 ft16.6% grade

8,285 ft elev

La Fouly· 25.28 mi

12:03/mi

7:30:05

↓ 3250 ft9.3% grade

5,262 ft elev

Champex-Lac entrée· 33.66 mi

13:34/mi

9:23:38

↑ 1622 ft↓ 2085 ft1.0% grade

4,797 ft elev

Champex-Lac sortie· 33.66 mi

41:17in aid

10:04:55

4,797 ft elev

Trient· 49.14 mi

16:48/mi

14:25:02

↑ 4321 ft↓ 4873 ft0.7% grade

4,267 ft elev

Les Tseppes· 51.48 mi

42:49/mi

16:05:31

↑ 1988 ft15.7% grade

6,249 ft elev

Vallorcine Entrée· 55.96 mi

17:52/mi

17:25:27

↑ 580 ft↓ 2725 ft9.1% grade

4,128 ft elev

Vallorcine Sortie· 55.99 mi

21:13in aid

17:46:40

4,131 ft elev

Finish· 66.96 mi

19:11/mi

21:17:00

↑ 2544 ft↓ 3272 ft1.3% grade

3,408 ft elev

Course Elevation

1640–8373 ft

≈

×2stacked burj khalifas

•▲ 19992 ft climb · ▼ 20602 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Tête de la Tronche(5.83 mi)	2:36:40	26:52	5.83 mi	2:36:40	26:52	-
Refuge Bertone(8.47 mi)	3:11:13	22:34	2.64 mi	34:33	13:05	-13:47
Refuge Bonatti(13.13 mi)	4:16:19	19:31	4.66 mi	1:05:06	13:58	+0:53
Arnouvaz(16.35 mi)	4:59:07	18:18	3.22 mi	42:48	13:20	-0:38
Grand Col Ferret(19.16 mi)	6:16:16	19:38	2.81 mi	1:17:09	27:26	+14:06
La Fouly(25.28 mi)	7:30:05	17:48	6.12 mi	1:13:49	12:03	-15:23
Champex-Lac entrée(33.66 mi)	9:23:38	16:45	8.38 mi	1:53:33	13:34	+1:31
Champex-Lac sortie(33.66 mi)	10:04:55	17:58	0.00 mi	41:17	–	-
Trient(49.14 mi)	14:25:02	17:36	15.48 mi	4:20:07	16:48	+3:14
Les Tseppes(51.48 mi)	16:05:31	18:45	2.34 mi	1:40:29	42:49	+26:01
Vallorcine Entrée(55.96 mi)	17:25:27	18:41	4.48 mi	1:19:56	17:52	-24:57
Vallorcine Sortie(55.99 mi)	17:46:40	19:03	0.03 mi	21:13	–	-
Finish(66.96 mi)	21:17:00	19:04	10.97 mi	3:30:20	19:11	+1:19

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

12:03 /mi

Average Pace

19:04 /mi

Slowest Pace

42:49 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

20:14:30

95% of race

Time at Slower Pace

1:02:30

5% of race

Average Pace: 19:04 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi16.7mi33.5mi50.2mi67.0mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
Tête de la Tronche(5.83 mi)	5.83 mi	1089	855	122	1089	855	122
Refuge Bertone(8.47 mi)	2.64 mi	1044+45	817+38	110+12	905	721	92
Refuge Bonatti(13.13 mi)	4.66 mi	977+67	760+57	100+10	755	594	63
Arnouvaz(16.35 mi)	3.22 mi	965+12	751+9	96+4	781	609	61
Grand Col Ferret(19.16 mi)	2.81 mi	934+31	728+23	91+5	774	598	60
La Fouly(25.28 mi)	6.12 mi	892+42	696+32	86+5	787	602	63
Champex-Lac entrée(33.66 mi)	8.38 mi	834+58	648+48	72+14	619	472	46
Champex-Lac sortie(33.66 mi)	0.00 mi	863-29	668-20	80-8	1361	999	154
Trient(49.14 mi)	15.48 mi	747+116	577+91	66+14	653	498	53
Les Tseppes(51.48 mi)	2.34 mi	728+19	561+16	63+3	1047	788	124
Vallorcine Entrée(55.96 mi)	4.48 mi	701+27	542+19	61+2	536	423	48
Vallorcine Sortie(55.99 mi)	0.03 mi	694+7	536+6	61	1058	775	129
Finish(66.96 mi)	10.97 mi	658+36	511+25	60+1	501	398	51

Segment Performance Analysis

Start → Tête de la Tronche

0.0 - 5.8 mi

Top 72%

×2stacked burj khalifas

+4588ft-282ft

Overall

1089

Males

855

M45-49

122

Tête de la Tronche→Refuge Bertone

5.8 - 8.5 mi

Top 60%

×6stacked redwood trees

+108ft-1804ft

Overall

905

Males

721

M45-49

Refuge Bertone→Refuge Bonatti

8.5 - 13.1 mi

Top 50%

×21story building

+850ft-863ft

Overall

755

Males

594

M45-49

Refuge Bonatti→Arnouvaz

13.1 - 16.4 mi

Top 52%

×3stacked redwood trees

+399ft-1219ft

Overall

781

Males

609

M45-49

Arnouvaz→Grand Col Ferret

16.4 - 19.2 mi

Top 51%

×8stacked redwood trees

+2480ft-12ft

Overall

774

Males

598

M45-49

Grand Col Ferret→La Fouly

19.2 - 25.3 mi

Top 52%

×1burj khalifa

+249ft-3250ft

Overall

787

Males

602

M45-49

La Fouly→Champex-Lac entrée

25.3 - 33.7 mi

Top 41%

×5stacked redwood trees

+1622ft-2085ft

Overall

619

Males

472

M45-49

Champex-Lac entrée→Champex-Lac sortie

33.7 - 33.7 mi

Top 90%

Overall

1361

Males

999

M45-49

154

Champex-Lac sortie→Trient

33.7 - 49.1 mi

Top 43%

×1burj khalifa

+4321ft-4873ft

Overall

653

Males

498

M45-49

Trient→Les Tseppes

49.1 - 51.5 mi

Top 69%

×7stacked redwood trees

+1988ft-51ft

Overall

1047

Males

788

M45-49

124

Les Tseppes→Vallorcine Entrée

51.5 - 56.0 mi

Top 35%

×9stacked redwood trees

+580ft-2725ft

Overall

536

Males

423

M45-49

Vallorcine Entrée→Vallorcine Sortie

56.0 - 56.0 mi

Top 70%

Overall

1058

Males

775

M45-49

129

Vallorcine Sortie→Finish

56.0 - 67.0 mi

Top 33%

×7stacked redwood trees

+2544ft-3272ft

Overall

501

Males

398

M45-49

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → Tête de la Tronche	-	#1089
Tête de la Tronche → Refuge Bertone	651+45	#1089 → #1044
Refuge Bertone → Refuge Bonatti	067+67	#1044 → #977
Refuge Bonatti → Arnouvaz	315+12	#977 → #965
Arnouvaz → Grand Col Ferret	536*+31	#965 → #934
Grand Col Ferret → La Fouly	244*+42	#934 → #892
La Fouly → Champex-Lac entrée	361*+58	#892 → #834
Champex-Lac entrée → Champex-Lac sortie	4213*-29	#834 → #863
Champex-Lac sortie → Trient	4120*+116	#863 → #747
Trient → Les Tseppes	2544*+19	#747 → #728
Les Tseppes → Vallorcine Entrée	229*+27	#728 → #701
Vallorcine Entrée → Vallorcine Sortie	815*+7	#701 → #694
Vallorcine Sortie → Finish	238*+36	#694 → #658
TOTALS	102533*+431	#1089 → #658

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 11 days ago

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