Frédéric Delaunay

Bib: 4390 M 46 FR

Masters

0:00

0:00

/ mi

19:13/mi moving·1:01:35 in aid

Masters

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Overall

#0 / 1512

Gender (Male)

#0 / 1120

Masters (Masters Men)

#0 / 630

Top 41%

Division (M45-49)

#0 / 194

Top 43%

Moving Pace

19:13 /mi

excl. aid stations

Time in Aid

1:01:35

at timed aid stations

Race Day Weather

71°/61°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

4,006 ft elev

Tête de la Tronche· 5.83 mi

23:49/mi

2:18:52

↑ 4588 ft14.0% grade

8,289 ft elev

Refuge Bertone· 8.47 mi

12:13/mi

2:51:07

↓ 1804 ft12.2% grade

6,531 ft elev

Refuge Bonatti· 13.13 mi

14:22/mi

3:58:07

↑ 850 ft↓ 863 ft

6,644 ft elev

Arnouvaz· 16.35 mi

13:43/mi

4:42:11

↑ 399 ft↓ 1219 ft4.8% grade

5,828 ft elev

Grand Col Ferret· 19.16 mi

31:20/mi

6:10:16

↑ 2480 ft16.6% grade

8,285 ft elev

La Fouly· 25.28 mi

12:42/mi

7:28:02

↓ 3250 ft9.3% grade

5,262 ft elev

Champex-Lac entrée· 33.66 mi

15:35/mi

9:38:32

↑ 1622 ft↓ 2085 ft1.0% grade

4,797 ft elev

Champex-Lac sortie· 33.66 mi

33:30in aid

10:12:02

4,797 ft elev

Trient· 49.14 mi

19:15/mi

15:09:58

↑ 4321 ft↓ 4873 ft0.7% grade

4,267 ft elev

Les Tseppes· 51.48 mi

41:39/mi

16:47:42

↑ 1988 ft15.7% grade

6,249 ft elev

Vallorcine Entrée· 55.96 mi

20:13/mi

18:18:08

↑ 580 ft↓ 2725 ft9.1% grade

4,128 ft elev

Vallorcine Sortie· 55.99 mi

28:05in aid

18:46:13

4,131 ft elev

Finish· 66.96 mi

21:40/mi

22:43:53

↑ 2544 ft↓ 3272 ft1.3% grade

3,408 ft elev

Course Elevation

1640–8373 ft

≈

×2stacked burj khalifas

•▲ 19992 ft climb · ▼ 20602 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Tête de la Tronche(5.83 mi)	2:18:52	23:49	5.83 mi	2:18:52	23:49	-
Refuge Bertone(8.47 mi)	2:51:07	20:12	2.64 mi	32:15	12:13	-11:36
Refuge Bonatti(13.13 mi)	3:58:07	18:08	4.66 mi	1:07:00	14:22	+2:09
Arnouvaz(16.35 mi)	4:42:11	17:16	3.22 mi	44:04	13:43	-0:39
Grand Col Ferret(19.16 mi)	6:10:16	19:20	2.81 mi	1:28:05	31:20	+17:37
La Fouly(25.28 mi)	7:28:02	17:43	6.12 mi	1:17:46	12:42	-18:38
Champex-Lac entrée(33.66 mi)	9:38:32	17:11	8.38 mi	2:10:30	15:35	+2:53
Champex-Lac sortie(33.66 mi)	10:12:02	18:11	0.00 mi	33:30	–	-
Trient(49.14 mi)	15:09:58	18:31	15.48 mi	4:57:56	19:15	+3:40
Les Tseppes(51.48 mi)	16:47:42	19:34	2.34 mi	1:37:44	41:39	+22:24
Vallorcine Entrée(55.96 mi)	18:18:08	19:38	4.48 mi	1:30:26	20:13	-21:26
Vallorcine Sortie(55.99 mi)	18:46:13	20:07	0.03 mi	28:05	–	-
Finish(66.96 mi)	22:43:53	20:22	10.97 mi	3:57:40	21:40	+1:27

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

12:13 /mi

Average Pace

20:22 /mi

Slowest Pace

41:39 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

21:42:18

95% of race

Time at Slower Pace

1:01:35

5% of race

Average Pace: 20:22 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi16.7mi33.5mi50.2mi67.0mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
Tête de la Tronche(5.83 mi)	5.83 mi	846	662	83	846	662	83
Refuge Bertone(8.47 mi)	2.64 mi	810+36	636+26	79+4	647	531	63
Refuge Bonatti(13.13 mi)	4.66 mi	802+8	631+5	74+5	861	671	75
Arnouvaz(16.35 mi)	3.22 mi	811-9	636-5	75-1	910	712	83
Grand Col Ferret(19.16 mi)	2.81 mi	888-77	692-56	84-9	1243	963	134
La Fouly(25.28 mi)	6.12 mi	880+8	685+7	83+1	974	753	94
Champex-Lac entrée(33.66 mi)	8.38 mi	896-16	697-12	84-1	992	769	96
Champex-Lac sortie(33.66 mi)	0.00 mi	894+2	689+8	84	1110	803	112
Trient(49.14 mi)	15.48 mi	863+31	661+28	87-3	959	742	102
Les Tseppes(51.48 mi)	2.34 mi	827+36	637+24	87	983	738	112
Vallorcine Entrée(55.96 mi)	4.48 mi	822+5	635+2	87	757	590	72
Vallorcine Sortie(55.99 mi)	0.03 mi	824-2	640-5	90-3	1284	950	160
Finish(66.96 mi)	10.97 mi	789+35	610+30	81+9	785	618	86

M45-49

134

Grand Col Ferret→La Fouly

19.2 - 25.3 mi

Top 64%

×1burj khalifa

+249ft-3250ft

Overall

974

Males

753

M45-49

La Fouly→Champex-Lac entrée

25.3 - 33.7 mi

Top 66%

×5stacked redwood trees

+1622ft-2085ft

Overall

992

Males

769

51.5 - 56.0 mi

Top 50%

×9stacked redwood trees

+580ft-2725ft

Overall

757

Males

590

M45-49

Vallorcine Entrée→Vallorcine Sortie

56.0 - 56.0 mi

Top 85%

Overall

1284

Males

950

M45-49

160

Vallorcine Sortie→Finish

56.0 - 67.0 mi

Top 52%

×7stacked redwood trees

+2544ft-3272ft

Overall

785

Males

618

M45-49

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → Tête de la Tronche	-	#846
Tête de la Tronche → Refuge Bertone	440+36	#846 → #810
Refuge Bertone → Refuge Bonatti	1826+8	#810 → #802
Refuge Bonatti → Arnouvaz	101-9	#802 → #811
Arnouvaz → Grand Col Ferret	781*-77	#811 → #888
Grand Col Ferret → La Fouly	1018*+8	#888 → #880
La Fouly → Champex-Lac entrée	3317*-16	#880 → #896
Champex-Lac entrée → Champex-Lac sortie	2224*+2	#896 → #894
Champex-Lac sortie → Trient	4374*+31	#894 → #863
Trient → Les Tseppes	1551*+36	#863 → #827
Les Tseppes → Vallorcine Entrée	813*+5	#827 → #822
Vallorcine Entrée → Vallorcine Sortie	2220*-2	#822 → #824
Vallorcine Sortie → Finish	742*+35	#824 → #789
TOTALS	270327*+57	#846 → #789

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 12 days ago

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