Craig Douglas

Bib: 4375 M 52 GB

Masters

0:00

0:00

/ mi

22:37/mi moving·49:09 in aid

Masters

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Overall

#0 / 1512

Gender (Male)

#0 / 1120

Masters (Masters Men)

#0 / 630

Division (M50-54)

#0 / 126

Moving Pace

22:37 /mi

excl. aid stations

Time in Aid

49:09

at timed aid stations

Race Day Weather

71°/61°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

4,006 ft elev

Tête de la Tronche· 5.83 mi

27:22/mi

2:39:37

↑ 4588 ft14.0% grade

8,289 ft elev

Refuge Bertone· 8.47 mi

14:21/mi

3:17:30

↓ 1804 ft12.2% grade

6,531 ft elev

Refuge Bonatti· 13.13 mi

15:21/mi

4:29:04

↑ 850 ft↓ 863 ft

6,644 ft elev

Arnouvaz· 16.35 mi

14:07/mi

5:14:24

↑ 399 ft↓ 1219 ft4.8% grade

5,828 ft elev

Grand Col Ferret· 19.16 mi

42:30/mi

7:13:53

↑ 2480 ft16.6% grade

8,285 ft elev

La Fouly· 25.28 mi

14:43/mi

8:43:59

↓ 3250 ft9.3% grade

5,262 ft elev

Champex-Lac entrée· 33.66 mi

16:59/mi

11:06:09

↑ 1622 ft↓ 2085 ft1.0% grade

4,797 ft elev

Champex-Lac sortie· 33.66 mi

45:08in aid

11:51:17

4,797 ft elev

Trient· 49.14 mi

23:31/mi

17:55:26

↑ 4321 ft↓ 4873 ft0.7% grade

4,267 ft elev

Les Tseppes· 51.48 mi

58:31/mi

20:12:45

↑ 1988 ft15.7% grade

6,249 ft elev

Vallorcine Entrée· 55.96 mi

22:51/mi

21:54:56

↑ 580 ft↓ 2725 ft9.1% grade

4,128 ft elev

Vallorcine Sortie· 55.99 mi

4:01in aid

21:58:57

4,131 ft elev

Finish· 66.96 mi

23:41/mi

26:18:37

↑ 2544 ft↓ 3272 ft1.3% grade

3,408 ft elev

Course Elevation

1640–8373 ft

≈

×2stacked burj khalifas

•▲ 19992 ft climb · ▼ 20602 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Tête de la Tronche(5.83 mi)	2:39:37	27:22	5.83 mi	2:39:37	27:22	-
Refuge Bertone(8.47 mi)	3:17:30	23:19	2.64 mi	37:53	14:21	-13:01
Refuge Bonatti(13.13 mi)	4:29:04	20:29	4.66 mi	1:11:34	15:21	+1:00
Arnouvaz(16.35 mi)	5:14:24	19:14	3.22 mi	45:20	14:07	-1:14
Grand Col Ferret(19.16 mi)	7:13:53	22:39	2.81 mi	1:59:29	42:30	+28:23
La Fouly(25.28 mi)	8:43:59	20:44	6.12 mi	1:30:06	14:43	-27:47
Champex-Lac entrée(33.66 mi)	11:06:09	19:48	8.38 mi	2:22:10	16:59	+2:16
Champex-Lac sortie(33.66 mi)	11:51:17	21:08	0.00 mi	45:08	–	-
Trient(49.14 mi)	17:55:26	21:53	15.48 mi	6:04:09	23:31	+6:32
Les Tseppes(51.48 mi)	20:12:45	23:33	2.34 mi	2:17:19	58:31	+35:00
Vallorcine Entrée(55.96 mi)	21:54:56	23:30	4.48 mi	1:42:11	22:51	-35:40
Vallorcine Sortie(55.99 mi)	21:58:57	23:33	0.03 mi	4:01	–	-
Finish(66.96 mi)	26:18:37	23:35	10.97 mi	4:19:40	23:41	+0:50

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

14:07 /mi

Average Pace

23:35 /mi

Slowest Pace

58:31 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

21:12:40

81% of race

Time at Slower Pace

5:05:57

19% of race

Average Pace: 23:35 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi16.7mi33.5mi50.2mi67.0mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
Tête de la Tronche(5.83 mi)	5.83 mi	1127	888	76	1127	888	76
Refuge Bertone(8.47 mi)	2.64 mi	1121+6	878+10	74+2	1256	985	77
Refuge Bonatti(13.13 mi)	4.66 mi	1100+21	863+15	71+3	1071	846	69
Arnouvaz(16.35 mi)	3.22 mi	1079+21	844+19	70+1	1007	786	58
Grand Col Ferret(19.16 mi)	2.81 mi	1329-250	1039-195	92-22	1912	1443	169
La Fouly(25.28 mi)	6.12 mi	1327+2	1031+8	92	1374	1056	101
Champex-Lac entrée(33.66 mi)	8.38 mi	1315+12	1018+13	92	1249	961	86
Champex-Lac sortie(33.66 mi)	0.00 mi	1311+4	1013+5	93-1	1470	1083	122
Trient(49.14 mi)	15.48 mi	1292+19	976+37	94-1	1492	1114	125
Les Tseppes(51.48 mi)	2.34 mi	1300-8	979-3	98-4	1497	1105	120
Vallorcine Entrée(55.96 mi)	4.48 mi	1286+14	970+9	99-1	1076	825	75
Vallorcine Sortie(55.99 mi)	0.03 mi	1221+65	927+43	92+7	144	96	6
Finish(66.96 mi)	10.97 mi	1207+14	921+6	91+1	1092	845	81

M50-54

169

Grand Col Ferret→La Fouly

19.2 - 25.3 mi

Top 91%

×1burj khalifa

+249ft-3250ft

Overall

1374

Males

1056

M50-54

101

La Fouly→Champex-Lac entrée

25.3 - 33.7 mi

Top 83%

×5stacked redwood trees

+1622ft-2085ft

Overall

1249

Males

961

51.5 - 56.0 mi

Top 71%

×9stacked redwood trees

+580ft-2725ft

Overall

1076

Males

825

M50-54

Vallorcine Entrée→Vallorcine Sortie

56.0 - 56.0 mi

Top 10%

Overall

144

Males

M50-54

Vallorcine Sortie→Finish

56.0 - 67.0 mi

Top 72%

×7stacked redwood trees

+2544ft-3272ft

Overall

1092

Males

845

M50-54

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → Tête de la Tronche	-	#1127
Tête de la Tronche → Refuge Bertone	2935+6	#1127 → #1121
Refuge Bertone → Refuge Bonatti	1334+21	#1121 → #1100
Refuge Bonatti → Arnouvaz	021+21	#1100 → #1079
Arnouvaz → Grand Col Ferret	2511*-250	#1079 → #1329
Grand Col Ferret → La Fouly	2224*+2	#1329 → #1327
La Fouly → Champex-Lac entrée	1931*+12	#1327 → #1315
Champex-Lac entrée → Champex-Lac sortie	2832*+4	#1315 → #1311
Champex-Lac sortie → Trient	7897*+19	#1311 → #1292
Trient → Les Tseppes	6860*-8	#1292 → #1300
Les Tseppes → Vallorcine Entrée	620*+14	#1300 → #1286
Vallorcine Entrée → Vallorcine Sortie	065*+65	#1286 → #1221
Vallorcine Sortie → Finish	2236*+14	#1221 → #1207
TOTALS	536456*-80	#1127 → #1207

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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