Laurent Esteoule-Bado

Bib: 4363 M 55 FR

Masters

0:00

0:00

/ mi

21:06/mi moving·1:40:37 in aid

Masters

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Overall

#0 / 1512

Gender (Male)

#0 / 1120

Masters (Masters Men)

#0 / 630

Division (M55-59)

#0 / 69

Moving Pace

21:06 /mi

excl. aid stations

Time in Aid

1:40:37

at timed aid stations

Race Day Weather

71°/61°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

4,006 ft elev

Tête de la Tronche· 5.83 mi

28:03/mi

2:43:38

↑ 4588 ft14.0% grade

8,289 ft elev

Refuge Bertone· 8.47 mi

15:20/mi

3:24:07

↓ 1804 ft12.2% grade

6,531 ft elev

Refuge Bonatti· 13.13 mi

18:11/mi

4:48:55

↑ 850 ft↓ 863 ft

6,644 ft elev

Arnouvaz· 16.35 mi

15:38/mi

5:39:06

↑ 399 ft↓ 1219 ft4.8% grade

5,828 ft elev

Grand Col Ferret· 19.16 mi

38:59/mi

7:28:42

↑ 2480 ft16.6% grade

8,285 ft elev

La Fouly· 25.28 mi

16:38/mi

9:10:33

↓ 3250 ft9.3% grade

5,262 ft elev

Champex-Lac entrée· 33.66 mi

14:58/mi

11:15:55

↑ 1622 ft↓ 2085 ft1.0% grade

4,797 ft elev

Champex-Lac sortie· 33.66 mi

1:02:55in aid

12:18:50

4,797 ft elev

Trient· 49.14 mi

19:29/mi

17:20:33

↑ 4321 ft↓ 4873 ft0.7% grade

4,267 ft elev

Les Tseppes· 51.48 mi

52:11/mi

19:23:01

↑ 1988 ft15.7% grade

6,249 ft elev

Vallorcine Entrée· 55.96 mi

21:36/mi

20:59:38

↑ 580 ft↓ 2725 ft9.1% grade

4,128 ft elev

Vallorcine Sortie· 55.99 mi

37:42in aid

21:37:20

4,131 ft elev

Finish· 66.96 mi

21:08/mi

25:29:06

↑ 2544 ft↓ 3272 ft1.3% grade

3,408 ft elev

Course Elevation

1640–8373 ft

≈

×2stacked burj khalifas

•▲ 19992 ft climb · ▼ 20602 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Tête de la Tronche(5.83 mi)	2:43:38	28:03	5.83 mi	2:43:38	28:03	-
Refuge Bertone(8.47 mi)	3:24:07	24:06	2.64 mi	40:29	15:20	-12:43
Refuge Bonatti(13.13 mi)	4:48:55	22:00	4.66 mi	1:24:48	18:11	+2:51
Arnouvaz(16.35 mi)	5:39:06	20:45	3.22 mi	50:11	15:38	-2:33
Grand Col Ferret(19.16 mi)	7:28:42	23:25	2.81 mi	1:49:36	38:59	+23:21
La Fouly(25.28 mi)	9:10:33	21:47	6.12 mi	1:41:51	16:38	-22:21
Champex-Lac entrée(33.66 mi)	11:15:55	20:05	8.38 mi	2:05:22	14:58	-1:40
Champex-Lac sortie(33.66 mi)	12:18:50	21:57	0.00 mi	1:02:55	–	-
Trient(49.14 mi)	17:20:33	21:11	15.48 mi	5:01:43	19:29	+4:31
Les Tseppes(51.48 mi)	19:23:01	22:35	2.34 mi	2:02:28	52:11	+32:42
Vallorcine Entrée(55.96 mi)	20:59:38	22:31	4.48 mi	1:36:37	21:36	-30:35
Vallorcine Sortie(55.99 mi)	21:37:20	23:10	0.03 mi	37:42	–	-
Finish(66.96 mi)	25:29:06	22:50	10.97 mi	3:51:46	21:08	-0:28

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

15:20 /mi

Average Pace

22:50 /mi

Slowest Pace

52:11 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

23:48:29

93% of race

Time at Slower Pace

1:40:37

7% of race

Average Pace: 22:50 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi16.7mi33.5mi50.2mi67.0mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
Tête de la Tronche(5.83 mi)	5.83 mi	1170	919	40	1170	919	40
Refuge Bertone(8.47 mi)	2.64 mi	1189-19	933-14	41-1	1502	1155	63
Refuge Bonatti(13.13 mi)	4.66 mi	1298-109	1019-86	51-10	1674	1277	71
Arnouvaz(16.35 mi)	3.22 mi	1292+6	1010+9	49+2	1323	1021	54
Grand Col Ferret(19.16 mi)	2.81 mi	1450-158	1123-113	56-7	1821	1376	89
La Fouly(25.28 mi)	6.12 mi	1526-76	1175-52	61-5	1649	1250	72
Champex-Lac entrée(33.66 mi)	8.38 mi	1349+177	1044+131	52+9	876	675	21
Champex-Lac sortie(33.66 mi)	0.00 mi	1430-81	1093-49	56-4	1766	1322	87
Trient(49.14 mi)	15.48 mi	1199+231	915+178	40+16	993	769	26
Les Tseppes(51.48 mi)	2.34 mi	1188+11	901+14	40	1413	1047	59
Vallorcine Entrée(55.96 mi)	4.48 mi	1149+39	878+23	39+1	915	708	35
Vallorcine Sortie(55.99 mi)	0.03 mi	1166-17	888-10	40-1	1445	1069	68
Finish(66.96 mi)	10.97 mi	1091+75	836+52	37+3	714	567	18

56.0 - 56.0 mi

Top 96%

Overall

1445

Males

1069

M55-59

Vallorcine Sortie→Finish

56.0 - 67.0 mi

Top 47%

×7stacked redwood trees

+2544ft-3272ft

Overall

714

Males

567

M55-59

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → Tête de la Tronche	-	#1170
Tête de la Tronche → Refuge Bertone	5637-19	#1170 → #1189
Refuge Bertone → Refuge Bonatti	1123-109	#1189 → #1298
Refuge Bonatti → Arnouvaz	1016+6	#1298 → #1292
Arnouvaz → Grand Col Ferret	1602*-158	#1292 → #1450
Grand Col Ferret → La Fouly	815*-76	#1450 → #1526
La Fouly → Champex-Lac entrée	0177*+177	#1526 → #1349
Champex-Lac entrée → Champex-Lac sortie	9413*-81	#1349 → #1430
Champex-Lac sortie → Trient	1232*+231	#1430 → #1199
Trient → Les Tseppes	4960*+11	#1199 → #1188
Les Tseppes → Vallorcine Entrée	039*+39	#1188 → #1149
Vallorcine Entrée → Vallorcine Sortie	3821*-17	#1149 → #1166
Vallorcine Sortie → Finish	479*+75	#1166 → #1091
TOTALS	605684*+79	#1170 → #1091

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 12 days ago

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