Sebastien Sangely

Bib: 4361 M 48 FR

Masters

0:00

0:00

/ mi

22:00/mi moving·1:07:24 in aid

Masters

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Overall

#0 / 1512

Gender (Male)

#0 / 1120

Masters (Masters Men)

#0 / 630

Division (M45-49)

#0 / 194

Moving Pace

22:00 /mi

excl. aid stations

Time in Aid

1:07:24

at timed aid stations

Race Day Weather

71°/61°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

4,006 ft elev

Tête de la Tronche· 5.83 mi

26:56/mi

2:37:04

↑ 4588 ft14.0% grade

8,289 ft elev

Refuge Bertone· 8.47 mi

14:41/mi

3:15:49

↓ 1804 ft12.2% grade

6,531 ft elev

Refuge Bonatti· 13.13 mi

16:16/mi

4:31:39

↑ 850 ft↓ 863 ft

6,644 ft elev

Arnouvaz· 16.35 mi

16:03/mi

5:23:11

↑ 399 ft↓ 1219 ft4.8% grade

5,828 ft elev

Grand Col Ferret· 19.16 mi

33:36/mi

6:57:39

↑ 2480 ft16.6% grade

8,285 ft elev

La Fouly· 25.28 mi

14:06/mi

8:24:01

↓ 3250 ft9.3% grade

5,262 ft elev

Champex-Lac entrée· 33.66 mi

16:45/mi

10:44:16

↑ 1622 ft↓ 2085 ft1.0% grade

4,797 ft elev

Champex-Lac sortie· 33.66 mi

31:58in aid

11:16:14

4,797 ft elev

Trient· 49.14 mi

20:28/mi

16:33:08

↑ 4321 ft↓ 4873 ft0.7% grade

4,267 ft elev

Les Tseppes· 51.48 mi

49:31/mi

18:29:21

↑ 1988 ft15.7% grade

6,249 ft elev

Vallorcine Entrée· 55.96 mi

23:47/mi

20:15:43

↑ 580 ft↓ 2725 ft9.1% grade

4,128 ft elev

Vallorcine Sortie· 55.99 mi

35:26in aid

20:51:09

4,131 ft elev

Finish· 66.96 mi

27:45/mi

25:55:25

↑ 2544 ft↓ 3272 ft1.3% grade

3,408 ft elev

Course Elevation

1640–8373 ft

≈

×2stacked burj khalifas

•▲ 19992 ft climb · ▼ 20602 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Tête de la Tronche(5.83 mi)	2:37:04	26:56	5.83 mi	2:37:04	26:56	-
Refuge Bertone(8.47 mi)	3:15:49	23:07	2.64 mi	38:45	14:41	-12:15
Refuge Bonatti(13.13 mi)	4:31:39	20:41	4.66 mi	1:15:50	16:16	+1:35
Arnouvaz(16.35 mi)	5:23:11	19:46	3.22 mi	51:32	16:03	-0:13
Grand Col Ferret(19.16 mi)	6:57:39	21:48	2.81 mi	1:34:28	33:36	+17:33
La Fouly(25.28 mi)	8:24:01	19:56	6.12 mi	1:26:22	14:06	-19:30
Champex-Lac entrée(33.66 mi)	10:44:16	19:09	8.38 mi	2:20:15	16:45	+2:39
Champex-Lac sortie(33.66 mi)	11:16:14	20:06	0.00 mi	31:58	–	-
Trient(49.14 mi)	16:33:08	20:13	15.48 mi	5:16:54	20:28	+3:43
Les Tseppes(51.48 mi)	18:29:21	21:33	2.34 mi	1:56:13	49:31	+29:03
Vallorcine Entrée(55.96 mi)	20:15:43	21:44	4.48 mi	1:46:22	23:47	-25:44
Vallorcine Sortie(55.99 mi)	20:51:09	22:21	0.03 mi	35:26	–	-
Finish(66.96 mi)	25:55:25	23:14	10.97 mi	5:04:16	27:45	+3:58

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

14:06 /mi

Average Pace

23:14 /mi

Slowest Pace

49:31 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

24:48:01

96% of race

Time at Slower Pace

1:07:24

4% of race

Average Pace: 23:14 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi16.7mi33.5mi50.2mi67.0mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
Tête de la Tronche(5.83 mi)	5.83 mi	1100	865	124	1100	865	124
Refuge Bertone(8.47 mi)	2.64 mi	1089+11	853+12	119+5	1350	1048	162
Refuge Bonatti(13.13 mi)	4.66 mi	1115-26	874-21	121-2	1285	1008	144
Arnouvaz(16.35 mi)	3.22 mi	1155-40	906-32	124-3	1399	1071	160
Grand Col Ferret(19.16 mi)	2.81 mi	1196-41	941-35	133-9	1447	1112	174
La Fouly(25.28 mi)	6.12 mi	1218-22	956-15	138-5	1289	994	147
Champex-Lac entrée(33.66 mi)	8.38 mi	1209+9	944+12	139-1	1219	941	141
Champex-Lac sortie(33.66 mi)	0.00 mi	1153+56	898+46	130+9	1056	761	101
Trient(49.14 mi)	15.48 mi	1090+63	840+58	128+2	1113	853	126
Les Tseppes(51.48 mi)	2.34 mi	1060+30	816+24	124+4	1347	998	165
Vallorcine Entrée(55.96 mi)	4.48 mi	1048+12	809+7	123+1	1213	917	151
Vallorcine Sortie(55.99 mi)	0.03 mi	1056-8	811-2	126-3	1420	1051	182
Finish(66.96 mi)	10.97 mi	1152-96	880-69	143-17	1473	1094	190

56.0 - 56.0 mi

Top 94%

Overall

1420

Males

1051

M45-49

182

Vallorcine Sortie→Finish

56.0 - 67.0 mi

Top 97%

×7stacked redwood trees

+2544ft-3272ft

Overall

1473

Males

1094

M45-49

190

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → Tête de la Tronche	-	#1100
Tête de la Tronche → Refuge Bertone	2435+11	#1100 → #1089
Refuge Bertone → Refuge Bonatti	326-26	#1089 → #1115
Refuge Bonatti → Arnouvaz	433-40	#1115 → #1155
Arnouvaz → Grand Col Ferret	5817*-41	#1155 → #1196
Grand Col Ferret → La Fouly	297*-22	#1196 → #1218
La Fouly → Champex-Lac entrée	2433*+9	#1218 → #1209
Champex-Lac entrée → Champex-Lac sortie	662*+56	#1209 → #1153
Champex-Lac sortie → Trient	37100*+63	#1153 → #1090
Trient → Les Tseppes	3262*+30	#1090 → #1060
Les Tseppes → Vallorcine Entrée	113*+12	#1060 → #1048
Vallorcine Entrée → Vallorcine Sortie	2517*-8	#1048 → #1056
Vallorcine Sortie → Finish	1026*-96	#1056 → #1152
TOTALS	413361*-52	#1100 → #1152

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 12 days ago

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