Cedric Ygouf

Bib: 4354 M 48 FR

Masters

0:00

0:00

/ mi

16:15/mi moving·1:01:20 in aid

Masters

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Overall

#0 / 1512

Top 31%

Gender (Male)

#0 / 1120

Top 32%

Masters (Masters Men)

#0 / 630

Top 16%

Division (M45-49)

#0 / 194

Top 21%

Moving Pace

16:15 /mi

excl. aid stations

Time in Aid

1:01:20

at timed aid stations

Race Day Weather

71°/61°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

4,006 ft elev

Tête de la Tronche· 5.83 mi

19:40/mi

1:54:40

↑ 4588 ft14.0% grade

8,289 ft elev

Refuge Bertone· 8.47 mi

10:34/mi

2:22:34

↓ 1804 ft12.2% grade

6,531 ft elev

Refuge Bonatti· 13.13 mi

13:17/mi

3:24:32

↑ 850 ft↓ 863 ft

6,644 ft elev

Arnouvaz· 16.35 mi

13:28/mi

4:07:47

↑ 399 ft↓ 1219 ft4.8% grade

5,828 ft elev

Grand Col Ferret· 19.16 mi

24:54/mi

5:17:48

↑ 2480 ft16.6% grade

8,285 ft elev

La Fouly· 25.28 mi

10:30/mi

6:22:06

↓ 3250 ft9.3% grade

5,262 ft elev

Champex-Lac entrée· 33.66 mi

14:03/mi

8:19:45

↑ 1622 ft↓ 2085 ft1.0% grade

4,797 ft elev

Champex-Lac sortie· 33.66 mi

31:59in aid

8:51:44

4,797 ft elev

Trient· 49.14 mi

15:42/mi

12:54:48

↑ 4321 ft↓ 4873 ft0.7% grade

4,267 ft elev

Les Tseppes· 51.48 mi

31:00/mi

14:07:34

↑ 1988 ft15.7% grade

6,249 ft elev

Vallorcine Entrée· 55.96 mi

15:32/mi

15:17:00

↑ 580 ft↓ 2725 ft9.1% grade

4,128 ft elev

Vallorcine Sortie· 55.99 mi

29:21in aid

15:46:21

4,131 ft elev

Finish· 66.96 mi

18:32/mi

19:09:29

↑ 2544 ft↓ 3272 ft1.3% grade

3,408 ft elev

Course Elevation

1640–8373 ft

≈

×2stacked burj khalifas

•▲ 19992 ft climb · ▼ 20602 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Tête de la Tronche(5.83 mi)	1:54:40	19:40	5.83 mi	1:54:40	19:40	-
Refuge Bertone(8.47 mi)	2:22:34	16:50	2.64 mi	27:54	10:34	-9:06
Refuge Bonatti(13.13 mi)	3:24:32	15:34	4.66 mi	1:01:58	13:17	+2:43
Arnouvaz(16.35 mi)	4:07:47	15:10	3.22 mi	43:15	13:28	+0:11
Grand Col Ferret(19.16 mi)	5:17:48	16:35	2.81 mi	1:10:01	24:54	+11:26
La Fouly(25.28 mi)	6:22:06	15:07	6.12 mi	1:04:18	10:30	-14:24
Champex-Lac entrée(33.66 mi)	8:19:45	14:51	8.38 mi	1:57:39	14:03	+3:33
Champex-Lac sortie(33.66 mi)	8:51:44	15:48	0.00 mi	31:59	–	-
Trient(49.14 mi)	12:54:48	15:46	15.48 mi	4:03:04	15:42	+1:39
Les Tseppes(51.48 mi)	14:07:34	16:28	2.34 mi	1:12:46	31:00	+15:18
Vallorcine Entrée(55.96 mi)	15:17:00	16:23	4.48 mi	1:09:26	15:32	-15:28
Vallorcine Sortie(55.99 mi)	15:46:21	16:54	0.03 mi	29:21	–	-
Finish(66.96 mi)	19:09:29	17:10	10.97 mi	3:23:08	18:32	+3:00

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:30 /mi

Average Pace

17:10 /mi

Slowest Pace

31:00 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

18:08:09

95% of race

Time at Slower Pace

1:01:20

5% of race

Average Pace: 17:10 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi16.7mi33.5mi50.2mi67.0mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
Tête de la Tronche(5.83 mi)	5.83 mi	495	388	34	495	388	34
Refuge Bertone(8.47 mi)	2.64 mi	444+51	348+40	30+4	279	225	17
Refuge Bonatti(13.13 mi)	4.66 mi	482-38	380-32	34-4	591	463	43
Arnouvaz(16.35 mi)	3.22 mi	510-28	404-24	38-4	836	655	69
Grand Col Ferret(19.16 mi)	2.81 mi	513-3	402+2	36+2	556	430	38
La Fouly(25.28 mi)	6.12 mi	491+22	381+21	33+3	436	334	26
Champex-Lac entrée(33.66 mi)	8.38 mi	515-24	399-18	36-3	711	547	53
Champex-Lac sortie(33.66 mi)	0.00 mi	559-44	427-28	39-3	1058	763	102
Trient(49.14 mi)	15.48 mi	511+48	383+44	39	493	370	39
Les Tseppes(51.48 mi)	2.34 mi	470+41	354+29	36+3	444	332	35
Vallorcine Entrée(55.96 mi)	4.48 mi	451+19	342+12	35+1	325	252	24
Vallorcine Sortie(55.99 mi)	0.03 mi	464-13	350-8	37-2	1321	979	165
Finish(66.96 mi)	10.97 mi	454+10	346+4	38-1	429	338	42

Vallorcine Entrée→Vallorcine Sortie

56.0 - 56.0 mi

Top 87%

Overall

1321

Males

979

M45-49

165

Vallorcine Sortie→Finish

56.0 - 67.0 mi

Top 28%

×7stacked redwood trees

+2544ft-3272ft

Overall

429

Males

338

M45-49

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → Tête de la Tronche	-	#495
Tête de la Tronche → Refuge Bertone	152+51	#495 → #444
Refuge Bertone → Refuge Bonatti	391-38	#444 → #482
Refuge Bonatti → Arnouvaz	291-28	#482 → #510
Arnouvaz → Grand Col Ferret	1815*-3	#510 → #513
Grand Col Ferret → La Fouly	426*+22	#513 → #491
La Fouly → Champex-Lac entrée	317*-24	#491 → #515
Champex-Lac entrée → Champex-Lac sortie	506-44	#515 → #559
Champex-Lac sortie → Trient	856*+48	#559 → #511
Trient → Les Tseppes	142*+41	#511 → #470
Les Tseppes → Vallorcine Entrée	019*+19	#470 → #451
Vallorcine Entrée → Vallorcine Sortie	229*-13	#451 → #464
Vallorcine Sortie → Finish	1222*+10	#464 → #454
TOTALS	215256*+41	#495 → #454

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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