Lindsay Sellers

Bib: 4351 F 49 US

Masters

0:00

0:00

/ mi

20:31/mi moving·36:51 in aid

Masters

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Overall

#0 / 1512

Gender (Female)

#0 / 392

Masters (Masters Women)

#0 / 197

Top 33%

Division (F45-49)

#0 / 57

Top 39%

Moving Pace

20:31 /mi

excl. aid stations

Time in Aid

36:51

at timed aid stations

Race Day Weather

71°/61°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

4,006 ft elev

Tête de la Tronche· 5.83 mi

30:37/mi

2:58:33

↑ 4588 ft14.0% grade

8,289 ft elev

Refuge Bertone· 8.47 mi

14:47/mi

3:37:33

↓ 1804 ft12.2% grade

6,531 ft elev

Refuge Bonatti· 13.13 mi

16:47/mi

4:55:46

↑ 850 ft↓ 863 ft

6,644 ft elev

Arnouvaz· 16.35 mi

17:18/mi

5:51:20

↑ 399 ft↓ 1219 ft4.8% grade

5,828 ft elev

Grand Col Ferret· 19.16 mi

30:25/mi

7:16:52

↑ 2480 ft16.6% grade

8,285 ft elev

La Fouly· 25.28 mi

14:58/mi

8:48:33

↓ 3250 ft9.3% grade

5,262 ft elev

Champex-Lac entrée· 33.66 mi

15:17/mi

10:56:33

↑ 1622 ft↓ 2085 ft1.0% grade

4,797 ft elev

Champex-Lac sortie· 33.66 mi

29:18in aid

11:25:51

4,797 ft elev

Trient· 49.14 mi

19:15/mi

16:23:59

↑ 4321 ft↓ 4873 ft0.7% grade

4,267 ft elev

Les Tseppes· 51.48 mi

35:22/mi

17:47:00

↑ 1988 ft15.7% grade

6,249 ft elev

Vallorcine Entrée· 55.96 mi

22:16/mi

19:26:34

↑ 580 ft↓ 2725 ft9.1% grade

4,128 ft elev

Vallorcine Sortie· 55.99 mi

7:33in aid

19:34:07

4,131 ft elev

Finish· 66.96 mi

22:59/mi

23:46:08

↑ 2544 ft↓ 3272 ft1.3% grade

3,408 ft elev

Course Elevation

1640–8373 ft

≈

×2stacked burj khalifas

•▲ 19992 ft climb · ▼ 20602 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Tête de la Tronche(5.83 mi)	2:58:33	30:37	5.83 mi	2:58:33	30:37	-
Refuge Bertone(8.47 mi)	3:37:33	25:41	2.64 mi	39:00	14:47	-15:50
Refuge Bonatti(13.13 mi)	4:55:46	22:31	4.66 mi	1:18:13	16:47	+2:00
Arnouvaz(16.35 mi)	5:51:20	21:30	3.22 mi	55:34	17:18	+0:31
Grand Col Ferret(19.16 mi)	7:16:52	22:48	2.81 mi	1:25:32	30:25	+13:07
La Fouly(25.28 mi)	8:48:33	20:54	6.12 mi	1:31:41	14:58	-15:27
Champex-Lac entrée(33.66 mi)	10:56:33	19:30	8.38 mi	2:08:00	15:17	+0:19
Champex-Lac sortie(33.66 mi)	11:25:51	20:23	0.00 mi	29:18	–	-
Trient(49.14 mi)	16:23:59	20:02	15.48 mi	4:58:08	19:15	+3:58
Les Tseppes(51.48 mi)	17:47:00	20:44	2.34 mi	1:23:01	35:22	+16:07
Vallorcine Entrée(55.96 mi)	19:26:34	20:51	4.48 mi	1:39:34	22:16	-13:06
Vallorcine Sortie(55.99 mi)	19:34:07	20:58	0.03 mi	7:33	–	-
Finish(66.96 mi)	23:46:08	21:18	10.97 mi	4:12:01	22:59	+0:43

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

14:47 /mi

Average Pace

21:18 /mi

Slowest Pace

35:22 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

23:09:17

97% of race

Time at Slower Pace

36:51

3% of race

Average Pace: 21:18 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi16.7mi33.5mi50.2mi67.0mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
Tête de la Tronche(5.83 mi)	5.83 mi	1409	309	40	1409	309	40
Refuge Bertone(8.47 mi)	2.64 mi	1374+35	302+7	37+3	1380	311	42
Refuge Bonatti(13.13 mi)	4.66 mi	1376-2	302	37	1398	308	40
Arnouvaz(16.35 mi)	3.22 mi	1439-63	324-22	43-6	1663	402	60
Grand Col Ferret(19.16 mi)	2.81 mi	1360+79	300+24	40+3	1150	255	30
La Fouly(25.28 mi)	6.12 mi	1358+2	304-4	42-2	1424	330	46
Champex-Lac entrée(33.66 mi)	8.38 mi	1269+89	285+19	37+5	936	214	23
Champex-Lac sortie(33.66 mi)	0.00 mi	1202+67	269+16	34+3	979	272	36
Trient(49.14 mi)	15.48 mi	1058+144	243+26	28+6	964	219	21
Les Tseppes(51.48 mi)	2.34 mi	962+96	219+24	23+5	644	159	15
Vallorcine Entrée(55.96 mi)	4.48 mi	966-4	221-2	24-1	1000	235	29
Vallorcine Sortie(55.99 mi)	0.03 mi	919+47	208+13	21+3	345	105	9
Finish(66.96 mi)	10.97 mi	910+9	203+5	21	995	216	28

56.0 - 56.0 mi

Top 23%

Overall

345

Females

105

F45-49

Vallorcine Sortie→Finish

56.0 - 67.0 mi

Top 66%

×7stacked redwood trees

+2544ft-3272ft

Overall

995

Females

216

F45-49

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → Tête de la Tronche	-	#1409
Tête de la Tronche → Refuge Bertone	2358+35	#1409 → #1374
Refuge Bertone → Refuge Bonatti	2826-2	#1374 → #1376
Refuge Bonatti → Arnouvaz	707-63	#1376 → #1439
Arnouvaz → Grand Col Ferret	079*+79	#1439 → #1360
Grand Col Ferret → La Fouly	2325*+2	#1360 → #1358
La Fouly → Champex-Lac entrée	089*+89	#1358 → #1269
Champex-Lac entrée → Champex-Lac sortie	774*+67	#1269 → #1202
Champex-Lac sortie → Trient	5149*+144	#1202 → #1058
Trient → Les Tseppes	197*+96	#1058 → #962
Les Tseppes → Vallorcine Entrée	128*-4	#962 → #966
Vallorcine Entrée → Vallorcine Sortie	047*+47	#966 → #919
Vallorcine Sortie → Finish	1019*+9	#919 → #910
TOTALS	179678*+499	#1409 → #910

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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