Luca Spaterna

Bib: 4342 M 45 IT

Masters

0:00

0:00

/ mi

19:48/mi moving·1:17:50 in aid

Masters

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Overall

#0 / 1512

Gender (Male)

#0 / 1120

Masters (Masters Men)

#0 / 630

Division (M45-49)

#0 / 194

Moving Pace

19:48 /mi

excl. aid stations

Time in Aid

1:17:50

at timed aid stations

Race Day Weather

71°/61°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

4,006 ft elev

Tête de la Tronche· 5.83 mi

25:39/mi

2:29:36

↑ 4588 ft14.0% grade

8,289 ft elev

Refuge Bertone· 8.47 mi

25:39/mi

3:37:18

↓ 1804 ft12.2% grade

6,531 ft elev

Refuge Bonatti· 13.13 mi

15:22/mi

4:48:58

↑ 850 ft↓ 863 ft

6,644 ft elev

Arnouvaz· 16.35 mi

15:39/mi

5:39:12

↑ 399 ft↓ 1219 ft4.8% grade

5,828 ft elev

Grand Col Ferret· 19.16 mi

28:41/mi

6:59:52

↑ 2480 ft16.6% grade

8,285 ft elev

La Fouly· 25.28 mi

12:47/mi

8:18:11

↓ 3250 ft9.3% grade

5,262 ft elev

Champex-Lac entrée· 33.66 mi

15:19/mi

10:26:25

↑ 1622 ft↓ 2085 ft1.0% grade

4,797 ft elev

Champex-Lac sortie· 33.66 mi

57:10in aid

11:23:35

4,797 ft elev

Trient· 49.14 mi

18:31/mi

16:10:14

↑ 4321 ft↓ 4873 ft0.7% grade

4,267 ft elev

Les Tseppes· 51.48 mi

44:40/mi

17:55:04

↑ 1988 ft15.7% grade

6,249 ft elev

Vallorcine Entrée· 55.96 mi

22:17/mi

19:34:45

↑ 580 ft↓ 2725 ft9.1% grade

4,128 ft elev

Vallorcine Sortie· 55.99 mi

20:40in aid

19:55:25

4,131 ft elev

Finish· 66.96 mi

21:46/mi

23:54:07

↑ 2544 ft↓ 3272 ft1.3% grade

3,408 ft elev

Course Elevation

1640–8373 ft

≈

×2stacked burj khalifas

•▲ 19992 ft climb · ▼ 20602 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Tête de la Tronche(5.83 mi)	2:29:36	25:39	5.83 mi	2:29:36	25:39	-
Refuge Bertone(8.47 mi)	3:37:18	25:39	2.64 mi	1:07:42	25:39	0:00
Refuge Bonatti(13.13 mi)	4:48:58	22:00	4.66 mi	1:11:40	15:22	-10:17
Arnouvaz(16.35 mi)	5:39:12	20:45	3.22 mi	50:14	15:39	+0:17
Grand Col Ferret(19.16 mi)	6:59:52	21:55	2.81 mi	1:20:40	28:41	+13:02
La Fouly(25.28 mi)	8:18:11	19:42	6.12 mi	1:18:19	12:47	-15:54
Champex-Lac entrée(33.66 mi)	10:26:25	18:37	8.38 mi	2:08:14	15:19	+2:32
Champex-Lac sortie(33.66 mi)	11:23:35	20:19	0.00 mi	57:10	–	-
Trient(49.14 mi)	16:10:14	19:45	15.48 mi	4:46:39	18:31	+3:12
Les Tseppes(51.48 mi)	17:55:04	20:53	2.34 mi	1:44:50	44:40	+26:09
Vallorcine Entrée(55.96 mi)	19:34:45	21:00	4.48 mi	1:39:41	22:17	-22:23
Vallorcine Sortie(55.99 mi)	19:55:25	21:21	0.03 mi	20:40	–	-
Finish(66.96 mi)	23:54:07	21:25	10.97 mi	3:58:42	21:46	-0:31

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

12:47 /mi

Average Pace

21:25 /mi

Slowest Pace

44:40 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

22:36:17

95% of race

Time at Slower Pace

1:17:50

5% of race

Average Pace: 21:25 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi16.7mi33.5mi50.2mi67.0mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
Tête de la Tronche(5.83 mi)	5.83 mi	972	762	99	972	762	99
Refuge Bertone(8.47 mi)	2.64 mi	1369-397	1069-307	158-59	1920	1443	232
Refuge Bonatti(13.13 mi)	4.66 mi	1299+70	1020+49	151+7	1076	850	113
Arnouvaz(16.35 mi)	3.22 mi	1298+1	1014+6	150+1	1324	1022	148
Grand Col Ferret(19.16 mi)	2.81 mi	1210+88	951+63	137+13	922	715	83
La Fouly(25.28 mi)	6.12 mi	1189+21	931+20	131+6	1012	783	101
Champex-Lac entrée(33.66 mi)	8.38 mi	1128+61	882+49	122+9	941	726	83
Champex-Lac sortie(33.66 mi)	0.00 mi	1186-58	923-41	136-14	1697	1261	202
Trient(49.14 mi)	15.48 mi	1020+166	785+138	112+24	867	666	86
Les Tseppes(51.48 mi)	2.34 mi	979+41	755+30	113-1	1147	854	137
Vallorcine Entrée(55.96 mi)	4.48 mi	971+8	749+6	113	1002	767	115
Vallorcine Sortie(55.99 mi)	0.03 mi	953+18	734+15	112+1	1029	751	125
Finish(66.96 mi)	10.97 mi	924+29	716+18	109+3	799	630	88

Segment Performance Analysis

Start → Tête de la Tronche

0.0 - 5.8 mi

Top 64%

×2stacked burj khalifas

+4588ft-282ft

Overall

972

Males

762

M45-49

Tête de la Tronche→Refuge Bertone

5.8 - 8.5 mi

Top 127%

×6stacked redwood trees

+108ft-1804ft

Overall

1920

Males

1443

M45-49

232

Refuge Bertone→Refuge Bonatti

8.5 - 13.1 mi

Top 71%

×21story building

+850ft-863ft

Overall

1076

Males

850

M45-49

113

Refuge Bonatti→Arnouvaz

13.1 - 16.4 mi

Top 88%

×3stacked redwood trees

+399ft-1219ft

Overall

1324

Males

1022

M45-49

148

Arnouvaz→Grand Col Ferret

16.4 - 19.2 mi

Top 61%

×8stacked redwood trees

+2480ft-12ft

Overall

922

Males

715

M45-49

Grand Col Ferret→La Fouly

19.2 - 25.3 mi

Top 67%

×1burj khalifa

+249ft-3250ft

Overall

1012

Males

783

M45-49

101

La Fouly→Champex-Lac entrée

25.3 - 33.7 mi

Top 62%

×5stacked redwood trees

+1622ft-2085ft

Overall

941

Males

726

M45-49

Champex-Lac entrée→Champex-Lac sortie

33.7 - 33.7 mi

Top 112%

Overall

1697

Males

1261

M45-49

202

Champex-Lac sortie→Trient

33.7 - 49.1 mi

Top 57%

×1burj khalifa

+4321ft-4873ft

Overall

867

Males

666

M45-49

Trient→Les Tseppes

49.1 - 51.5 mi

Top 76%

×7stacked redwood trees

+1988ft-51ft

Overall

1147

Males

854

M45-49

137

Les Tseppes→Vallorcine Entrée

51.5 - 56.0 mi

Top 66%

×9stacked redwood trees

+580ft-2725ft

Overall

1002

Males

767

M45-49

115

Vallorcine Entrée→Vallorcine Sortie

56.0 - 56.0 mi

Top 68%

Overall

1029

Males

751

M45-49

125

Vallorcine Sortie→Finish

56.0 - 67.0 mi

Top 53%

×7stacked redwood trees

+2544ft-3272ft

Overall

799

Males

630

M45-49

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → Tête de la Tronche	-	#972
Tête de la Tronche → Refuge Bertone	3970-397	#972 → #1369
Refuge Bertone → Refuge Bonatti	575+70	#1369 → #1299
Refuge Bonatti → Arnouvaz	1213+1	#1299 → #1298
Arnouvaz → Grand Col Ferret	290*+88	#1298 → #1210
Grand Col Ferret → La Fouly	627*+21	#1210 → #1189
La Fouly → Champex-Lac entrée	364*+61	#1189 → #1128
Champex-Lac entrée → Champex-Lac sortie	6810*-58	#1128 → #1186
Champex-Lac sortie → Trient	3169*+166	#1186 → #1020
Trient → Les Tseppes	2465*+41	#1020 → #979
Les Tseppes → Vallorcine Entrée	19*+8	#979 → #971
Vallorcine Entrée → Vallorcine Sortie	422*+18	#971 → #953
Vallorcine Sortie → Finish	736*+29	#953 → #924
TOTALS	532580*+48	#972 → #924

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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