Bing Yao

Bib: 4340 M 49 CN

Masters

0:00

0:00

/ mi

22:57/mi moving·1:31:04 in aid

Masters

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Overall

#0 / 1512

Gender (Male)

#0 / 1120

Masters (Masters Men)

#0 / 630

Division (M45-49)

#0 / 194

Moving Pace

22:57 /mi

excl. aid stations

Time in Aid

1:31:04

at timed aid stations

Race Day Weather

71°/61°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

4,006 ft elev

Tête de la Tronche· 5.83 mi

30:52/mi

3:00:04

↑ 4588 ft14.0% grade

8,289 ft elev

Refuge Bertone· 8.47 mi

15:40/mi

3:41:25

↓ 1804 ft12.2% grade

6,531 ft elev

Refuge Bonatti· 13.13 mi

18:25/mi

5:07:17

↑ 850 ft↓ 863 ft

6,644 ft elev

Arnouvaz· 16.35 mi

15:42/mi

5:57:42

↑ 399 ft↓ 1219 ft4.8% grade

5,828 ft elev

Grand Col Ferret· 19.16 mi

39:52/mi

7:49:47

↑ 2480 ft16.6% grade

8,285 ft elev

La Fouly· 25.28 mi

16:14/mi

9:29:12

↓ 3250 ft9.3% grade

5,262 ft elev

Champex-Lac entrée· 33.66 mi

21:08/mi

12:26:10

↑ 1622 ft↓ 2085 ft1.0% grade

4,797 ft elev

Champex-Lac sortie· 33.66 mi

1:27:37in aid

13:53:47

4,797 ft elev

Trient· 49.14 mi

22:15/mi

19:38:18

↑ 4321 ft↓ 4873 ft0.7% grade

4,267 ft elev

Les Tseppes· 51.48 mi

45:30/mi

21:25:04

↑ 1988 ft15.7% grade

6,249 ft elev

Vallorcine Entrée· 55.96 mi

21:43/mi

23:02:12

↑ 580 ft↓ 2725 ft9.1% grade

4,128 ft elev

Vallorcine Sortie· 55.99 mi

3:27in aid

23:05:39

4,131 ft elev

Finish· 66.96 mi

23:26/mi

27:22:32

↑ 2544 ft↓ 3272 ft1.3% grade

3,408 ft elev

Course Elevation

1640–8373 ft

≈

×2stacked burj khalifas

•▲ 19992 ft climb · ▼ 20602 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Tête de la Tronche(5.83 mi)	3:00:04	30:52	5.83 mi	3:00:04	30:52	-
Refuge Bertone(8.47 mi)	3:41:25	26:08	2.64 mi	41:21	15:40	-15:12
Refuge Bonatti(13.13 mi)	5:07:17	23:24	4.66 mi	1:25:52	18:25	+2:45
Arnouvaz(16.35 mi)	5:57:42	21:53	3.22 mi	50:25	15:42	-2:43
Grand Col Ferret(19.16 mi)	7:49:47	24:31	2.81 mi	1:52:05	39:52	+24:10
La Fouly(25.28 mi)	9:29:12	22:31	6.12 mi	1:39:25	16:14	-23:38
Champex-Lac entrée(33.66 mi)	12:26:10	22:10	8.38 mi	2:56:58	21:08	+4:54
Champex-Lac sortie(33.66 mi)	13:53:47	24:46	0.00 mi	1:27:37	–	-
Trient(49.14 mi)	19:38:18	23:59	15.48 mi	5:44:31	22:15	+1:07
Les Tseppes(51.48 mi)	21:25:04	24:58	2.34 mi	1:46:46	45:30	+23:15
Vallorcine Entrée(55.96 mi)	23:02:12	24:42	4.48 mi	1:37:08	21:43	-23:47
Vallorcine Sortie(55.99 mi)	23:05:39	24:45	0.03 mi	3:27	–	-
Finish(66.96 mi)	27:22:32	24:32	10.97 mi	4:16:53	23:26	+1:43

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

15:40 /mi

Average Pace

24:32 /mi

Slowest Pace

45:30 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

22:12:37

81% of race

Time at Slower Pace

5:09:55

19% of race

Average Pace: 24:32 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi16.7mi33.5mi50.2mi67.0mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
Tête de la Tronche(5.83 mi)	5.83 mi	1434	1120	172	1434	1120	172
Refuge Bertone(8.47 mi)	2.64 mi	1464-30	1142-22	174-2	1574	1207	190
Refuge Bonatti(13.13 mi)	4.66 mi	1526-62	1181-39	184-10	1720	1310	211
Arnouvaz(16.35 mi)	3.22 mi	1507+19	1168+13	180+4	1335	1032	152
Grand Col Ferret(19.16 mi)	2.81 mi	1615-108	1237-69	194-14	1857	1400	232
La Fouly(25.28 mi)	6.12 mi	1640-25	1255-18	197-3	1604	1222	192
Champex-Lac entrée(33.66 mi)	8.38 mi	1645-5	1249+6	202-5	1722	1295	210
Champex-Lac sortie(33.66 mi)	0.00 mi	1766-121	1329-80	217-15	1861	1395	229
Trient(49.14 mi)	15.48 mi	1575+191	1170+159	197+20	1328	1002	164
Les Tseppes(51.48 mi)	2.34 mi	1500+75	1116+54	191+6	1197	890	143
Vallorcine Entrée(55.96 mi)	4.48 mi	1483+17	1105+11	185+6	931	722	103
Vallorcine Sortie(55.99 mi)	0.03 mi	1412+71	1049+56	176+9	120	77	8
Finish(66.96 mi)	10.97 mi	1364+48	1021+28	175+1	1055	820	137

56.0 - 56.0 mi

Top 8%

Overall

120

Males

M45-49

Vallorcine Sortie→Finish

56.0 - 67.0 mi

Top 70%

×7stacked redwood trees

+2544ft-3272ft

Overall

1055

Males

820

M45-49

137

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → Tête de la Tronche	-	#1434
Tête de la Tronche → Refuge Bertone	6535-30	#1434 → #1464
Refuge Bertone → Refuge Bonatti	7210-62	#1464 → #1526
Refuge Bonatti → Arnouvaz	524+19	#1526 → #1507
Arnouvaz → Grand Col Ferret	1135*-108	#1507 → #1615
Grand Col Ferret → La Fouly	3914*-25	#1615 → #1640
La Fouly → Champex-Lac entrée	3429*-5	#1640 → #1645
Champex-Lac entrée → Champex-Lac sortie	1243*-121	#1645 → #1766
Champex-Lac sortie → Trient	4195*+191	#1766 → #1575
Trient → Les Tseppes	984*+75	#1575 → #1500
Les Tseppes → Vallorcine Entrée	421*+17	#1500 → #1483
Vallorcine Entrée → Vallorcine Sortie	071*+71	#1483 → #1412
Vallorcine Sortie → Finish	654*+48	#1412 → #1364
TOTALS	475545*+70	#1434 → #1364

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 11 days ago

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