Tiina Soininen-Virta

Bib: 4329 F 48 FI

Masters

0:00

0:00

/ mi

19:12/mi moving·26:14 in aid

Masters

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Overall

#0 / 1512

Top 48%

Gender (Female)

#0 / 392

Top 42%

Masters (Masters Women)

#0 / 197

Top 26%

Division (F45-49)

#0 / 57

Top 28%

Moving Pace

19:12 /mi

excl. aid stations

Time in Aid

26:14

at timed aid stations

Race Day Weather

71°/61°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

4,006 ft elev

Tête de la Tronche· 5.83 mi

28:00/mi

2:43:18

↑ 4588 ft14.0% grade

8,289 ft elev

Refuge Bertone· 8.47 mi

13:03/mi

3:17:46

↓ 1804 ft12.2% grade

6,531 ft elev

Refuge Bonatti· 13.13 mi

15:57/mi

4:32:10

↑ 850 ft↓ 863 ft

6,644 ft elev

Arnouvaz· 16.35 mi

13:36/mi

5:15:51

↑ 399 ft↓ 1219 ft4.8% grade

5,828 ft elev

Grand Col Ferret· 19.16 mi

30:12/mi

6:40:47

↑ 2480 ft16.6% grade

8,285 ft elev

La Fouly· 25.28 mi

12:34/mi

7:57:48

↓ 3250 ft9.3% grade

5,262 ft elev

Champex-Lac entrée· 33.66 mi

14:55/mi

10:02:43

↑ 1622 ft↓ 2085 ft1.0% grade

4,797 ft elev

Champex-Lac sortie· 33.66 mi

21:05in aid

10:23:48

4,797 ft elev

Trient· 49.14 mi

17:39/mi

14:57:01

↑ 4321 ft↓ 4873 ft0.7% grade

4,267 ft elev

Les Tseppes· 51.48 mi

37:00/mi

16:23:51

↑ 1988 ft15.7% grade

6,249 ft elev

Vallorcine Entrée· 55.96 mi

19:41/mi

17:51:54

↑ 580 ft↓ 2725 ft9.1% grade

4,128 ft elev

Vallorcine Sortie· 55.99 mi

5:09in aid

17:57:03

4,131 ft elev

Finish· 66.96 mi

22:49/mi

22:07:16

↑ 2544 ft↓ 3272 ft1.3% grade

3,408 ft elev

Course Elevation

1640–8373 ft

≈

×2stacked burj khalifas

•▲ 19992 ft climb · ▼ 20602 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Tête de la Tronche(5.83 mi)	2:43:18	28:00	5.83 mi	2:43:18	28:00	-
Refuge Bertone(8.47 mi)	3:17:46	23:21	2.64 mi	34:28	13:03	-14:57
Refuge Bonatti(13.13 mi)	4:32:10	20:43	4.66 mi	1:14:24	15:57	+2:54
Arnouvaz(16.35 mi)	5:15:51	19:19	3.22 mi	43:41	13:36	-2:21
Grand Col Ferret(19.16 mi)	6:40:47	20:55	2.81 mi	1:24:56	30:12	+16:36
La Fouly(25.28 mi)	7:57:48	18:54	6.12 mi	1:17:01	12:34	-17:38
Champex-Lac entrée(33.66 mi)	10:02:43	17:54	8.38 mi	2:04:55	14:55	+2:21
Champex-Lac sortie(33.66 mi)	10:23:48	18:32	0.00 mi	21:05	–	-
Trient(49.14 mi)	14:57:01	18:15	15.48 mi	4:33:13	17:39	+2:44
Les Tseppes(51.48 mi)	16:23:51	19:07	2.34 mi	1:26:50	37:00	+19:21
Vallorcine Entrée(55.96 mi)	17:51:54	19:09	4.48 mi	1:28:03	19:41	-17:19
Vallorcine Sortie(55.99 mi)	17:57:03	19:14	0.03 mi	5:09	–	-
Finish(66.96 mi)	22:07:16	19:49	10.97 mi	4:10:13	22:49	+3:08

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

12:34 /mi

Average Pace

19:49 /mi

Slowest Pace

37:00 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

20:14:12

91% of race

Time at Slower Pace

1:53:04

9% of race

Average Pace: 19:49 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi16.7mi33.5mi50.2mi67.0mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
Tête de la Tronche(5.83 mi)	5.83 mi	1167	250	30	1167	250	30
Refuge Bertone(8.47 mi)	2.64 mi	1123+44	244+6	30	895	181	18
Refuge Bonatti(13.13 mi)	4.66 mi	1120+3	243+1	29+1	1206	258	31
Arnouvaz(16.35 mi)	3.22 mi	1092+28	236+7	28+1	873	191	19
Grand Col Ferret(19.16 mi)	2.81 mi	1088+4	235+1	28	1120	241	27
La Fouly(25.28 mi)	6.12 mi	1070+18	233+2	27+1	937	213	19
Champex-Lac entrée(33.66 mi)	8.38 mi	1004+66	220+13	24+3	863	196	21
Champex-Lac sortie(33.66 mi)	0.00 mi	937+67	212+8	24	705	196	20
Trient(49.14 mi)	15.48 mi	833+104	197+15	19+5	758	178	17
Les Tseppes(51.48 mi)	2.34 mi	776+57	180+17	17+2	713	176	18
Vallorcine Entrée(55.96 mi)	4.48 mi	755+21	176+4	17	704	156	14
Vallorcine Sortie(55.99 mi)	0.03 mi	714+41	164+12	14+3	207	72	6
Finish(66.96 mi)	10.97 mi	724-10	165-1	16-2	962	208	27

56.0 - 56.0 mi

Top 14%

Overall

207

Females

F45-49

Vallorcine Sortie→Finish

56.0 - 67.0 mi

Top 64%

×7stacked redwood trees

+2544ft-3272ft

Overall

962

Females

208

F45-49

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → Tête de la Tronche	-	#1167
Tête de la Tronche → Refuge Bertone	751+44	#1167 → #1123
Refuge Bertone → Refuge Bonatti	1417+3	#1123 → #1120
Refuge Bonatti → Arnouvaz	028+28	#1120 → #1092
Arnouvaz → Grand Col Ferret	1317*+4	#1092 → #1088
Grand Col Ferret → La Fouly	1230*+18	#1088 → #1070
La Fouly → Champex-Lac entrée	470*+66	#1070 → #1004
Champex-Lac entrée → Champex-Lac sortie	269*+67	#1004 → #937
Champex-Lac sortie → Trient	9113*+104	#937 → #833
Trient → Les Tseppes	562*+57	#833 → #776
Les Tseppes → Vallorcine Entrée	122*+21	#776 → #755
Vallorcine Entrée → Vallorcine Sortie	142*+41	#755 → #714
Vallorcine Sortie → Finish	2414*-10	#714 → #724
TOTALS	92535*+443	#1167 → #724

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 12 days ago

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