Carlos Fonseca

Bib: 4315 M 23 BR

0:00

0:00

/ mi

19:02/mi moving·1:25:35 in aid

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Overall

#0 / 1512

Gender (Male)

#0 / 1120

Division (M20-34)

#0 / 254

Moving Pace

19:02 /mi

excl. aid stations

Time in Aid

1:25:35

at timed aid stations

Race Day Weather

71°/61°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

4,006 ft elev

Tête de la Tronche· 5.83 mi

21:35/mi

2:05:55

↑ 4588 ft14.0% grade

8,289 ft elev

Refuge Bertone· 8.47 mi

11:03/mi

2:35:06

↓ 1804 ft12.2% grade

6,531 ft elev

Refuge Bonatti· 13.13 mi

12:47/mi

3:34:44

↑ 850 ft↓ 863 ft

6,644 ft elev

Arnouvaz· 16.35 mi

13:14/mi

4:17:15

↑ 399 ft↓ 1219 ft4.8% grade

5,828 ft elev

Grand Col Ferret· 19.16 mi

30:12/mi

5:42:11

↑ 2480 ft16.6% grade

8,285 ft elev

La Fouly· 25.28 mi

12:17/mi

6:57:22

↓ 3250 ft9.3% grade

5,262 ft elev

Champex-Lac entrée· 33.66 mi

15:11/mi

9:04:33

↑ 1622 ft↓ 2085 ft1.0% grade

4,797 ft elev

Champex-Lac sortie· 33.66 mi

45:05in aid

9:49:38

4,797 ft elev

Trient· 49.14 mi

18:34/mi

14:36:57

↑ 4321 ft↓ 4873 ft0.7% grade

4,267 ft elev

Les Tseppes· 51.48 mi

40:37/mi

16:12:17

↑ 1988 ft15.7% grade

6,249 ft elev

Vallorcine Entrée· 55.96 mi

21:24/mi

17:47:58

↑ 580 ft↓ 2725 ft9.1% grade

4,128 ft elev

Vallorcine Sortie· 55.99 mi

40:30in aid

18:28:28

4,131 ft elev

Finish· 66.96 mi

24:22/mi

22:55:41

↑ 2544 ft↓ 3272 ft1.3% grade

3,408 ft elev

Course Elevation

1640–8373 ft

≈

×2stacked burj khalifas

•▲ 19992 ft climb · ▼ 20602 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Tête de la Tronche(5.83 mi)	2:05:55	21:35	5.83 mi	2:05:55	21:35	-
Refuge Bertone(8.47 mi)	2:35:06	18:18	2.64 mi	29:11	11:03	-10:32
Refuge Bonatti(13.13 mi)	3:34:44	16:21	4.66 mi	59:38	12:47	+1:44
Arnouvaz(16.35 mi)	4:17:15	15:44	3.22 mi	42:31	13:14	+0:27
Grand Col Ferret(19.16 mi)	5:42:11	17:52	2.81 mi	1:24:56	30:12	+16:58
La Fouly(25.28 mi)	6:57:22	16:31	6.12 mi	1:15:11	12:17	-17:55
Champex-Lac entrée(33.66 mi)	9:04:33	16:11	8.38 mi	2:07:11	15:11	+2:54
Champex-Lac sortie(33.66 mi)	9:49:38	17:31	0.00 mi	45:05	–	-
Trient(49.14 mi)	14:36:57	17:51	15.48 mi	4:47:19	18:34	+3:23
Les Tseppes(51.48 mi)	16:12:17	18:53	2.34 mi	1:35:20	40:37	+22:03
Vallorcine Entrée(55.96 mi)	17:47:58	19:05	4.48 mi	1:35:41	21:24	-19:13
Vallorcine Sortie(55.99 mi)	18:28:28	19:48	0.03 mi	40:30	–	-
Finish(66.96 mi)	22:55:41	20:33	10.97 mi	4:27:13	24:22	+2:58

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:03 /mi

Average Pace

20:33 /mi

Slowest Pace

40:37 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

21:30:06

94% of race

Time at Slower Pace

1:25:35

6% of race

Average Pace: 20:33 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi16.7mi33.5mi50.2mi67.0mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M20-34	Seg. Overall	Seg. Males	Seg. M20-34
Tête de la Tronche(5.83 mi)	5.83 mi	625	487	194	625	487	194
Refuge Bertone(8.47 mi)	2.64 mi	582+43	457+30	189+5	368	295	135
Refuge Bonatti(13.13 mi)	4.66 mi	548+34	431+26	183+6	505	391	170
Arnouvaz(16.35 mi)	3.22 mi	572-24	448-17	186-3	756	589	226
Grand Col Ferret(19.16 mi)	2.81 mi	654-82	513-65	200-14	1121	880	276
La Fouly(25.28 mi)	6.12 mi	680-26	525-12	203-3	855	663	234
Champex-Lac entrée(33.66 mi)	8.38 mi	729-49	568-43	214-11	918	708	243
Champex-Lac sortie(33.66 mi)	0.00 mi	801-72	618-50	222-8	1468	1081	289
Trient(49.14 mi)	15.48 mi	779+22	600+18	211+11	875	673	222
Les Tseppes(51.48 mi)	2.34 mi	744+35	572+28	200+11	922	691	210
Vallorcine Entrée(55.96 mi)	4.48 mi	754-10	579-7	197+3	885	684	207
Vallorcine Sortie(55.99 mi)	0.03 mi	780-26	603-24	198-1	1457	1080	245
Finish(66.96 mi)	10.97 mi	823-43	640-37	201-3	1191	912	224

56.0 - 56.0 mi

Top 96%

Overall

1457

Males

1080

M20-34

Vallorcine Sortie→Finish

56.0 - 67.0 mi

Top 79%

×7stacked redwood trees

+2544ft-3272ft

Overall

1191

Males

912

M20-34

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → Tête de la Tronche	-	#625
Tête de la Tronche → Refuge Bertone	043+43	#625 → #582
Refuge Bertone → Refuge Bonatti	438+34	#582 → #548
Refuge Bonatti → Arnouvaz	251-24	#548 → #572
Arnouvaz → Grand Col Ferret	831*-82	#572 → #654
Grand Col Ferret → La Fouly	359*-26	#654 → #680
La Fouly → Champex-Lac entrée	589*-49	#680 → #729
Champex-Lac entrée → Champex-Lac sortie	797-72	#729 → #801
Champex-Lac sortie → Trient	4365*+22	#801 → #779
Trient → Les Tseppes	1853*+35	#779 → #744
Les Tseppes → Vallorcine Entrée	166*-10	#744 → #754
Vallorcine Entrée → Vallorcine Sortie	3812*-26	#754 → #780
Vallorcine Sortie → Finish	5310*-43	#780 → #823
TOTALS	452254*-198	#625 → #823

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 12 days ago

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