Romain Cabon

Bib: 4282 M 40 FR

Masters

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0:00

/ mi

Masters

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Overall

#0 / 1512

Gender (Male)

#0 / 1120

Masters (Masters Men)

#0 / 630

Division (M40-44)

#0 / 200

Race Day Weather

71°/61°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

4,006 ft elev

Tête de la Tronche· 5.83 mi

30:37/mi

2:58:33

↑ 4588 ft14.0% grade

8,289 ft elev

Refuge Bertone· 8.47 mi

14:58/mi

3:38:04

↓ 1804 ft12.2% grade

6,531 ft elev

Refuge Bonatti· 13.13 mi

16:39/mi

4:55:40

↑ 850 ft↓ 863 ft

6,644 ft elev

Arnouvaz· 16.35 mi

14:54/mi

5:43:32

↑ 399 ft↓ 1219 ft4.8% grade

5,828 ft elev

Grand Col Ferret· 19.16 mi

32:18/mi

7:14:21

↑ 2480 ft16.6% grade

8,285 ft elev

La Fouly· 25.28 mi

16:07/mi

8:53:05

↓ 3250 ft9.3% grade

5,262 ft elev

Champex-Lac entrée· 33.66 mi

17:04/mi

11:16:04

↑ 1622 ft↓ 2085 ft1.0% grade

4,797 ft elev

Champex-Lac sortie· 33.66 mi

28:26in aid

11:44:30

4,797 ft elev

Trient· 49.14 mi

23:51/mi

17:53:43

↑ 4321 ft↓ 4873 ft0.7% grade

4,267 ft elev

Les Tseppes· 51.48 mi

40:58/mi

19:29:52

↑ 1988 ft15.7% grade

6,249 ft elev

Vallorcine Entrée· 55.96 mi

22:52/mi

21:12:08

↑ 580 ft↓ 2725 ft9.1% grade

4,128 ft elev

Vallorcine Sortie· 55.99 mi

5:17in aid

21:17:25

4,131 ft elev

Finish· 66.96 mi

22:36/mi

25:25:14

↑ 2544 ft↓ 3272 ft1.3% grade

3,408 ft elev

Course Elevation

1640–8373 ft

≈

×2stacked burj khalifas

•▲ 19992 ft climb · ▼ 20602 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Tête de la Tronche(5.83 mi)	2:58:33	30:37	5.83 mi	2:58:33	30:37	-
Refuge Bertone(8.47 mi)	3:38:04	25:44	2.64 mi	39:31	14:58	-15:39
Refuge Bonatti(13.13 mi)	4:55:40	22:31	4.66 mi	1:17:36	16:39	+1:41
Arnouvaz(16.35 mi)	5:43:32	21:01	3.22 mi	47:52	14:54	-1:45
Grand Col Ferret(19.16 mi)	7:14:21	22:40	2.81 mi	1:30:49	32:18	+17:24
La Fouly(25.28 mi)	8:53:05	21:05	6.12 mi	1:38:44	16:07	-16:11
Champex-Lac entrée(33.66 mi)	11:16:04	20:05	8.38 mi	2:22:59	17:04	+0:57
Champex-Lac sortie(33.66 mi)	11:44:30	20:56	0.00 mi	28:26	–	-
Trient(49.14 mi)	17:53:43	21:51	15.48 mi	6:09:13	23:51	+6:47
Les Tseppes(51.48 mi)	19:29:52	22:43	2.34 mi	1:36:09	40:58	+17:07
Vallorcine Entrée(55.96 mi)	21:12:08	22:44	4.48 mi	1:42:16	22:52	-18:06
Vallorcine Sortie(55.99 mi)	21:17:25	22:49	0.03 mi	5:17	–	-
Finish(66.96 mi)	25:25:14	22:47	10.97 mi	4:07:49	22:36	-0:16

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

14:54 /mi

Average Pace

22:47 /mi

Slowest Pace

40:58 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

23:15:22

91% of race

Time at Slower Pace

2:09:52

9% of race

Average Pace: 22:47 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi16.7mi33.5mi50.2mi67.0mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
Tête de la Tronche(5.83 mi)	5.83 mi	1410	1101	185	1410	1101	185
Refuge Bertone(8.47 mi)	2.64 mi	1389+21	1083+18	183+2	1421	1101	189
Refuge Bonatti(13.13 mi)	4.66 mi	1374+15	1073+10	179+4	1369	1072	184
Arnouvaz(16.35 mi)	3.22 mi	1348+26	1052+21	176+3	1163	905	153
Grand Col Ferret(19.16 mi)	2.81 mi	1334+14	1042+10	177-1	1340	1030	179
La Fouly(25.28 mi)	6.12 mi	1389-55	1075-33	180-3	1594	1215	210
Champex-Lac entrée(33.66 mi)	8.38 mi	1353+36	1048+27	177+3	1262	971	168
Champex-Lac sortie(33.66 mi)	0.00 mi	1281+72	991+57	169+8	944	684	105
Trient(49.14 mi)	15.48 mi	1288-7	972+19	171-2	1522	1130	200
Les Tseppes(51.48 mi)	2.34 mi	1208+80	916+56	164+7	940	705	121
Vallorcine Entrée(55.96 mi)	4.48 mi	1178+30	899+17	160+4	1080	828	140
Vallorcine Sortie(55.99 mi)	0.03 mi	1108+70	846+53	149+11	220	146	18
Finish(66.96 mi)	10.97 mi	1083+25	830+16	146+3	931	730	126

56.0 - 56.0 mi

Top 15%

Overall

220

Males

146

M40-44

Vallorcine Sortie→Finish

56.0 - 67.0 mi

Top 62%

×7stacked redwood trees

+2544ft-3272ft

Overall

931

Males

730

M40-44

126

Passing Analysis

Category:

Passed

602*

Passed By

275

Net Change

+327

Segment	Passed	Passed By	Net Change	Start Rank	End Rank
Start → Tête de la Tronche	-	-	-	-	#1410
Tête de la Tronche → Refuge Bertone	50	29	+21	#1410	#1389
Refuge Bertone → Refuge Bonatti	37	22	+15	#1389	#1374
Refuge Bonatti → Arnouvaz	32	6	+26	#1374	#1348
Arnouvaz → Grand Col Ferret	28*	14	+14	#1348	#1334
Grand Col Ferret → La Fouly	12*	67	-55	#1334	#1389
La Fouly → Champex-Lac entrée	50*	14	+36	#1389	#1353
Champex-Lac entrée → Champex-Lac sortie	79*	7	+72	#1353	#1281
Champex-Lac sortie → Trient	93*	100	-7	#1281	#1288
Trient → Les Tseppes	84*	4	+80	#1288	#1208
Les Tseppes → Vallorcine Entrée	33*	3	+30	#1208	#1178
Vallorcine Entrée → Vallorcine Sortie	71*	1	+70	#1178	#1108
Vallorcine Sortie → Finish	33*	8	+25	#1108	#1083
TOTALS	602*	275	+327

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:

Passing Circle

Position Flow

Race Lanes

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