Changsheng Li

Bib: 4239 M 47 CN

Masters

0:00

0:00

/ mi

18:55/mi moving·42:18 in aid

Masters

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Overall

#0 / 1512

Top 47%

Gender (Male)

#0 / 1120

Top 49%

Masters (Masters Men)

#0 / 630

Top 35%

Division (M45-49)

#0 / 194

Top 35%

Moving Pace

18:55 /mi

excl. aid stations

Time in Aid

42:18

at timed aid stations

Race Day Weather

71°/61°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

4,006 ft elev

Tête de la Tronche· 5.83 mi

28:57/mi

2:48:50

↑ 4588 ft14.0% grade

8,289 ft elev

Refuge Bertone· 8.47 mi

12:52/mi

3:22:47

↓ 1804 ft12.2% grade

6,531 ft elev

Refuge Bonatti· 13.13 mi

15:38/mi

4:35:40

↑ 850 ft↓ 863 ft

6,644 ft elev

Arnouvaz· 16.35 mi

14:44/mi

5:22:59

↑ 399 ft↓ 1219 ft4.8% grade

5,828 ft elev

Grand Col Ferret· 19.16 mi

28:28/mi

6:43:02

↑ 2480 ft16.6% grade

8,285 ft elev

La Fouly· 25.28 mi

11:21/mi

7:52:34

↓ 3250 ft9.3% grade

5,262 ft elev

Champex-Lac entrée· 33.66 mi

15:13/mi

9:59:58

↑ 1622 ft↓ 2085 ft1.0% grade

4,797 ft elev

Champex-Lac sortie· 33.66 mi

17:24in aid

10:17:22

4,797 ft elev

Trient· 49.14 mi

18:02/mi

14:56:30

↑ 4321 ft↓ 4873 ft0.7% grade

4,267 ft elev

Les Tseppes· 51.48 mi

37:44/mi

16:25:04

↑ 1988 ft15.7% grade

6,249 ft elev

Vallorcine Entrée· 55.96 mi

18:30/mi

17:47:47

↑ 580 ft↓ 2725 ft9.1% grade

4,128 ft elev

Vallorcine Sortie· 55.99 mi

24:54in aid

18:12:41

4,131 ft elev

Finish· 66.96 mi

21:03/mi

22:03:29

↑ 2544 ft↓ 3272 ft1.3% grade

3,408 ft elev

Course Elevation

1640–8373 ft

≈

×2stacked burj khalifas

•▲ 19992 ft climb · ▼ 20602 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Tête de la Tronche(5.83 mi)	2:48:50	28:57	5.83 mi	2:48:50	28:57	-
Refuge Bertone(8.47 mi)	3:22:47	23:56	2.64 mi	33:57	12:52	-16:05
Refuge Bonatti(13.13 mi)	4:35:40	20:59	4.66 mi	1:12:53	15:38	+2:46
Arnouvaz(16.35 mi)	5:22:59	19:46	3.22 mi	47:19	14:44	-0:54
Grand Col Ferret(19.16 mi)	6:43:02	21:02	2.81 mi	1:20:03	28:28	+13:44
La Fouly(25.28 mi)	7:52:34	18:42	6.12 mi	1:09:32	11:21	-17:07
Champex-Lac entrée(33.66 mi)	9:59:58	17:50	8.38 mi	2:07:24	15:13	+3:52
Champex-Lac sortie(33.66 mi)	10:17:22	18:21	0.00 mi	17:24	–	-
Trient(49.14 mi)	14:56:30	18:15	15.48 mi	4:39:08	18:02	+2:49
Les Tseppes(51.48 mi)	16:25:04	19:08	2.34 mi	1:28:34	37:44	+19:42
Vallorcine Entrée(55.96 mi)	17:47:47	19:05	4.48 mi	1:22:43	18:30	-19:14
Vallorcine Sortie(55.99 mi)	18:12:41	19:31	0.03 mi	24:54	–	-
Finish(66.96 mi)	22:03:29	19:46	10.97 mi	3:50:48	21:03	+2:33

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:21 /mi

Average Pace

19:46 /mi

Slowest Pace

37:44 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

21:21:11

97% of race

Time at Slower Pace

42:18

3% of race

Average Pace: 19:46 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi16.7mi33.5mi50.2mi67.0mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
Tête de la Tronche(5.83 mi)	5.83 mi	1256	982	148	1256	982	148
Refuge Bertone(8.47 mi)	2.64 mi	1176+80	922+60	135+13	848	678	87
Refuge Bonatti(13.13 mi)	4.66 mi	1157+19	908+14	127+8	1136	895	125
Arnouvaz(16.35 mi)	3.22 mi	1151+6	902+6	121+6	1127	879	116
Grand Col Ferret(19.16 mi)	2.81 mi	1117+34	875+27	119+2	896	695	79
La Fouly(25.28 mi)	6.12 mi	1033+84	807+68	107+12	618	480	46
Champex-Lac entrée(33.66 mi)	8.38 mi	992+41	774+33	100+7	926	715	80
Champex-Lac sortie(33.66 mi)	0.00 mi	918+74	711+63	89+11	596	422	53
Trient(49.14 mi)	15.48 mi	830+88	635+76	80+9	804	619	77
Les Tseppes(51.48 mi)	2.34 mi	779+51	599+36	75+5	758	570	75
Vallorcine Entrée(55.96 mi)	4.48 mi	753+26	578+21	71+4	585	466	57
Vallorcine Sortie(55.99 mi)	0.03 mi	747+6	577+1	73-2	1186	867	141
Finish(66.96 mi)	10.97 mi	716+31	553+24	67+6	699	553	75

Segment Performance Analysis

Start → Tête de la Tronche

0.0 - 5.8 mi

Top 83%

×2stacked burj khalifas

+4588ft-282ft

Overall

1256

Males

982

M45-49

148

Tête de la Tronche→Refuge Bertone

5.8 - 8.5 mi

Top 56%

×6stacked redwood trees

+108ft-1804ft

Overall

848

Males

678

M45-49

Refuge Bertone→Refuge Bonatti

8.5 - 13.1 mi

Top 75%

×21story building

+850ft-863ft

Overall

1136

Males

895

M45-49

125

Refuge Bonatti→Arnouvaz

13.1 - 16.4 mi

Top 75%

×3stacked redwood trees

+399ft-1219ft

Overall

1127

Males

879

M45-49

116

Arnouvaz→Grand Col Ferret

16.4 - 19.2 mi

Top 59%

×8stacked redwood trees

+2480ft-12ft

Overall

896

Males

695

M45-49

Grand Col Ferret→La Fouly

19.2 - 25.3 mi

Top 41%

×1burj khalifa

+249ft-3250ft

Overall

618

Males

480

M45-49

La Fouly→Champex-Lac entrée

25.3 - 33.7 mi

Top 61%

×5stacked redwood trees

+1622ft-2085ft

Overall

926

Males

715

M45-49

Champex-Lac entrée→Champex-Lac sortie

33.7 - 33.7 mi

Top 39%

Overall

596

Males

422

M45-49

Champex-Lac sortie→Trient

33.7 - 49.1 mi

Top 53%

×1burj khalifa

+4321ft-4873ft

Overall

804

Males

619

M45-49

Trient→Les Tseppes

49.1 - 51.5 mi

Top 50%

×7stacked redwood trees

+1988ft-51ft

Overall

758

Males

570

M45-49

Les Tseppes→Vallorcine Entrée

51.5 - 56.0 mi

Top 39%

×9stacked redwood trees

+580ft-2725ft

Overall

585

Males

466

M45-49

Vallorcine Entrée→Vallorcine Sortie

56.0 - 56.0 mi

Top 78%

Overall

1186

Males

867

M45-49

141

Vallorcine Sortie→Finish

56.0 - 67.0 mi

Top 46%

×7stacked redwood trees

+2544ft-3272ft

Overall

699

Males

553

M45-49

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → Tête de la Tronche	-	#1256
Tête de la Tronche → Refuge Bertone	383+80	#1256 → #1176
Refuge Bertone → Refuge Bonatti	1130+19	#1176 → #1157
Refuge Bonatti → Arnouvaz	814+6	#1157 → #1151
Arnouvaz → Grand Col Ferret	539*+34	#1151 → #1117
Grand Col Ferret → La Fouly	084*+84	#1117 → #1033
La Fouly → Champex-Lac entrée	950*+41	#1033 → #992
Champex-Lac entrée → Champex-Lac sortie	074*+74	#992 → #918
Champex-Lac sortie → Trient	15103*+88	#918 → #830
Trient → Les Tseppes	960*+51	#830 → #779
Les Tseppes → Vallorcine Entrée	026*+26	#779 → #753
Vallorcine Entrée → Vallorcine Sortie	1218*+6	#753 → #747
Vallorcine Sortie → Finish	435*+31	#747 → #716
TOTALS	76616*+540	#1256 → #716

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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