Caru Coetzee

Bib: 4227 F 34 ZA

0:00

0:00

/ mi

21:43/mi moving·1:01:06 in aid

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Overall

#0 / 1512

Gender (Female)

#0 / 392

Division (F20-34)

#0 / 119

Moving Pace

21:43 /mi

excl. aid stations

Time in Aid

1:01:06

at timed aid stations

Race Day Weather

71°/61°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

4,006 ft elev

Tête de la Tronche· 5.83 mi

26:48/mi

2:36:20

↑ 4588 ft14.0% grade

8,289 ft elev

Refuge Bertone· 8.47 mi

12:49/mi

3:10:11

↓ 1804 ft12.2% grade

6,531 ft elev

Refuge Bonatti· 13.13 mi

16:26/mi

4:26:48

↑ 850 ft↓ 863 ft

6,644 ft elev

Arnouvaz· 16.35 mi

13:53/mi

5:11:24

↑ 399 ft↓ 1219 ft4.8% grade

5,828 ft elev

Grand Col Ferret· 19.16 mi

29:50/mi

6:35:18

↑ 2480 ft16.6% grade

8,285 ft elev

La Fouly· 25.28 mi

12:40/mi

7:52:52

↓ 3250 ft9.3% grade

5,262 ft elev

Champex-Lac entrée· 33.66 mi

15:36/mi

10:03:31

↑ 1622 ft↓ 2085 ft1.0% grade

4,797 ft elev

Champex-Lac sortie· 33.66 mi

48:02in aid

10:51:33

4,797 ft elev

Trient· 49.14 mi

19:48/mi

15:58:01

↑ 4321 ft↓ 4873 ft0.7% grade

4,267 ft elev

Les Tseppes· 51.48 mi

118:19/mi

20:35:42

↑ 1988 ft15.7% grade

6,249 ft elev

Vallorcine Entrée· 55.96 mi

18:24/mi

21:57:57

↑ 580 ft↓ 2725 ft9.1% grade

4,128 ft elev

Vallorcine Sortie· 55.99 mi

13:04in aid

22:11:01

4,131 ft elev

Finish· 66.96 mi

18:13/mi

25:30:49

↑ 2544 ft↓ 3272 ft1.3% grade

3,408 ft elev

Course Elevation

1640–8373 ft

≈

×2stacked burj khalifas

•▲ 19992 ft climb · ▼ 20602 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Tête de la Tronche(5.83 mi)	2:36:20	26:48	5.83 mi	2:36:20	26:48	-
Refuge Bertone(8.47 mi)	3:10:11	22:27	2.64 mi	33:51	12:49	-13:59
Refuge Bonatti(13.13 mi)	4:26:48	20:19	4.66 mi	1:16:37	16:26	+3:37
Arnouvaz(16.35 mi)	5:11:24	19:03	3.22 mi	44:36	13:53	-2:33
Grand Col Ferret(19.16 mi)	6:35:18	20:38	2.81 mi	1:23:54	29:50	+15:57
La Fouly(25.28 mi)	7:52:52	18:42	6.12 mi	1:17:34	12:40	-17:10
Champex-Lac entrée(33.66 mi)	10:03:31	17:56	8.38 mi	2:10:39	15:36	+2:56
Champex-Lac sortie(33.66 mi)	10:51:33	19:22	0.00 mi	48:02	–	-
Trient(49.14 mi)	15:58:01	19:30	15.48 mi	5:06:28	19:48	+4:12
Les Tseppes(51.48 mi)	20:35:42	24:00	2.34 mi	4:37:41	118:19	+98:31
Vallorcine Entrée(55.96 mi)	21:57:57	23:33	4.48 mi	1:22:15	18:24	-99:55
Vallorcine Sortie(55.99 mi)	22:11:01	23:46	0.03 mi	13:04	–	-
Finish(66.96 mi)	25:30:49	22:52	10.97 mi	3:19:48	18:13	-0:11

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

12:40 /mi

Average Pace

22:52 /mi

Slowest Pace

118:19 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

19:52:02

78% of race

Time at Slower Pace

5:38:47

22% of race

Average Pace: 22:52 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi16.7mi33.5mi50.2mi67.0mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F20-34	Seg. Overall	Seg. Females	Seg. F20-34
Tête de la Tronche(5.83 mi)	5.83 mi	1082	234	93	1082	234	93
Refuge Bertone(8.47 mi)	2.64 mi	1030+52	225+9	90+3	838	166	76
Refuge Bonatti(13.13 mi)	4.66 mi	1078-48	234-9	94-4	1329	290	107
Arnouvaz(16.35 mi)	3.22 mi	1066+12	231+3	94	952	208	87
Grand Col Ferret(19.16 mi)	2.81 mi	1049+17	228+3	95-1	1051	229	95
La Fouly(25.28 mi)	6.12 mi	1036+13	227+1	95	967	221	95
Champex-Lac entrée(33.66 mi)	8.38 mi	1009+27	223+4	92+3	993	224	89
Champex-Lac sortie(33.66 mi)	0.00 mi	1056-47	233-10	93-1	1535	400	119
Trient(49.14 mi)	15.48 mi	988+68	228+5	95-2	1035	235	98
Les Tseppes(51.48 mi)	2.34 mi	1371-383	341-113	116-21	1552	404	121
Vallorcine Entrée(55.96 mi)	4.48 mi	1292+79	318+23	112+4	582	119	56
Vallorcine Sortie(55.99 mi)	0.03 mi	1250+42	307+11	109+3	643	181	53
Finish(66.96 mi)	10.97 mi	1098+152	257+50	100+9	398	80	36

56.0 - 56.0 mi

Top 43%

Overall

643

Females

181

F20-34

Vallorcine Sortie→Finish

56.0 - 67.0 mi

Top 26%

×7stacked redwood trees

+2544ft-3272ft

Overall

398

Females

F20-34

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → Tête de la Tronche	-	#1082
Tête de la Tronche → Refuge Bertone	961+52	#1082 → #1030
Refuge Bertone → Refuge Bonatti	513-48	#1030 → #1078
Refuge Bonatti → Arnouvaz	214+12	#1078 → #1066
Arnouvaz → Grand Col Ferret	1128*+17	#1066 → #1049
Grand Col Ferret → La Fouly	720*+13	#1049 → #1036
La Fouly → Champex-Lac entrée	1239*+27	#1036 → #1009
Champex-Lac entrée → Champex-Lac sortie	569*-47	#1009 → #1056
Champex-Lac sortie → Trient	2795*+68	#1056 → #988
Trient → Les Tseppes	43249*-383	#988 → #1371
Les Tseppes → Vallorcine Entrée	079*+79	#1371 → #1292
Vallorcine Entrée → Vallorcine Sortie	042*+42	#1292 → #1250
Vallorcine Sortie → Finish	0152*+152	#1250 → #1098
TOTALS	607591*-16	#1082 → #1098

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 11 days ago

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