Joana Freitas

Bib: 4183 F 41 PT

Masters

0:00

0:00

/ mi

20:15/mi moving·23:18 in aid

Masters

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Overall

#0 / 1512

Gender (Female)

#0 / 392

Top 49%

Masters (Masters Women)

#0 / 197

Top 29%

Division (F40-44)

#0 / 64

Top 38%

Moving Pace

20:15 /mi

excl. aid stations

Time in Aid

23:18

at timed aid stations

Race Day Weather

71°/61°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

4,006 ft elev

Tête de la Tronche· 5.83 mi

28:21/mi

2:45:22

↑ 4588 ft14.0% grade

8,289 ft elev

Refuge Bertone· 8.47 mi

12:19/mi

3:17:52

↓ 1804 ft12.2% grade

6,531 ft elev

Refuge Bonatti· 13.13 mi

14:32/mi

4:25:36

↑ 850 ft↓ 863 ft

6,644 ft elev

Arnouvaz· 16.35 mi

14:18/mi

5:11:32

↑ 399 ft↓ 1219 ft4.8% grade

5,828 ft elev

Grand Col Ferret· 19.16 mi

30:33/mi

6:37:25

↑ 2480 ft16.6% grade

8,285 ft elev

La Fouly· 25.28 mi

12:29/mi

7:53:53

↓ 3250 ft9.3% grade

5,262 ft elev

Champex-Lac entrée· 33.66 mi

14:33/mi

9:55:43

↑ 1622 ft↓ 2085 ft1.0% grade

4,797 ft elev

Champex-Lac sortie· 33.66 mi

8:48in aid

10:04:31

4,797 ft elev

Trient· 49.14 mi

18:08/mi

14:45:12

↑ 4321 ft↓ 4873 ft0.7% grade

4,267 ft elev

Les Tseppes· 51.48 mi

43:03/mi

16:26:13

↑ 1988 ft15.7% grade

6,249 ft elev

Vallorcine Entrée· 55.96 mi

22:50/mi

18:08:20

↑ 580 ft↓ 2725 ft9.1% grade

4,128 ft elev

Vallorcine Sortie· 55.99 mi

14:30in aid

18:22:50

4,131 ft elev

Finish· 66.96 mi

26:37/mi

23:14:44

↑ 2544 ft↓ 3272 ft1.3% grade

3,408 ft elev

Course Elevation

1640–8373 ft

≈

×2stacked burj khalifas

•▲ 19992 ft climb · ▼ 20602 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Tête de la Tronche(5.83 mi)	2:45:22	28:21	5.83 mi	2:45:22	28:21	-
Refuge Bertone(8.47 mi)	3:17:52	23:21	2.64 mi	32:30	12:19	-16:02
Refuge Bonatti(13.13 mi)	4:25:36	20:13	4.66 mi	1:07:44	14:32	+2:13
Arnouvaz(16.35 mi)	5:11:32	19:04	3.22 mi	45:56	14:18	-0:14
Grand Col Ferret(19.16 mi)	6:37:25	20:45	2.81 mi	1:25:53	30:33	+16:15
La Fouly(25.28 mi)	7:53:53	18:45	6.12 mi	1:16:28	12:29	-18:04
Champex-Lac entrée(33.66 mi)	9:55:43	17:42	8.38 mi	2:01:50	14:33	+2:04
Champex-Lac sortie(33.66 mi)	10:04:31	17:58	0.00 mi	8:48	–	-
Trient(49.14 mi)	14:45:12	18:01	15.48 mi	4:40:41	18:08	+3:35
Les Tseppes(51.48 mi)	16:26:13	19:09	2.34 mi	1:41:01	43:03	+24:55
Vallorcine Entrée(55.96 mi)	18:08:20	19:27	4.48 mi	1:42:07	22:50	-20:13
Vallorcine Sortie(55.99 mi)	18:22:50	19:42	0.03 mi	14:30	–	-
Finish(66.96 mi)	23:14:44	20:50	10.97 mi	4:51:54	26:37	+3:47

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

12:19 /mi

Average Pace

20:50 /mi

Slowest Pace

43:03 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

22:51:26

98% of race

Time at Slower Pace

23:18

2% of race

Average Pace: 20:50 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi16.7mi33.5mi50.2mi67.0mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
Tête de la Tronche(5.83 mi)	5.83 mi	1203	261	37	1203	261	37
Refuge Bertone(8.47 mi)	2.64 mi	1125+78	246+15	33+4	683	126	19
Refuge Bonatti(13.13 mi)	4.66 mi	1071+54	231+15	33	896	195	27
Arnouvaz(16.35 mi)	3.22 mi	1068+3	232-1	33	1046	227	32
Grand Col Ferret(19.16 mi)	2.81 mi	1068	232	33	1167	263	35
La Fouly(25.28 mi)	6.12 mi	1037+31	228+4	33	910	206	31
Champex-Lac entrée(33.66 mi)	8.38 mi	971+66	215+13	30+3	792	183	24
Champex-Lac sortie(33.66 mi)	0.00 mi	862+109	195+20	28+2	317	104	20
Trient(49.14 mi)	15.48 mi	801+61	188+7	27+1	816	188	25
Les Tseppes(51.48 mi)	2.34 mi	782+19	181+7	23+4	1058	263	32
Vallorcine Entrée(55.96 mi)	4.48 mi	796-14	184-3	23	1075	251	41
Vallorcine Sortie(55.99 mi)	0.03 mi	767+29	177+7	22+1	717	196	35
Finish(66.96 mi)	10.97 mi	868-101	191-14	23-1	1417	353	58

56.0 - 56.0 mi

Top 47%

Overall

717

Females

196

F40-44

Vallorcine Sortie→Finish

56.0 - 67.0 mi

Top 94%

×7stacked redwood trees

+2544ft-3272ft

Overall

1417

Females

353

F40-44

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → Tête de la Tronche	-	#1203
Tête de la Tronche → Refuge Bertone	078+78	#1203 → #1125
Refuge Bertone → Refuge Bonatti	357+54	#1125 → #1071
Refuge Bonatti → Arnouvaz	69+3	#1071 → #1068
Arnouvaz → Grand Col Ferret	1717*0	#1068 → #1068
Grand Col Ferret → La Fouly	334*+31	#1068 → #1037
La Fouly → Champex-Lac entrée	369*+66	#1037 → #971
Champex-Lac entrée → Champex-Lac sortie	0109*+109	#971 → #862
Champex-Lac sortie → Trient	2485*+61	#862 → #801
Trient → Les Tseppes	2948*+19	#801 → #782
Les Tseppes → Vallorcine Entrée	228*-14	#782 → #796
Vallorcine Entrée → Vallorcine Sortie	130*+29	#796 → #767
Vallorcine Sortie → Finish	1065*-101	#767 → #868
TOTALS	214549*+335	#1203 → #868

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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