Shufa Liu

Bib: 4179 M 41 CN

Masters

0:00

0:00

/ mi

21:39/mi moving·1:07:50 in aid

Masters

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Overall

#0 / 1512

Gender (Male)

#0 / 1120

Masters (Masters Men)

#0 / 630

Division (M40-44)

#0 / 200

Moving Pace

21:39 /mi

excl. aid stations

Time in Aid

1:07:50

at timed aid stations

Race Day Weather

71°/61°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

4,006 ft elev

Tête de la Tronche· 5.83 mi

29:29/mi

2:51:56

↑ 4588 ft14.0% grade

8,289 ft elev

Refuge Bertone· 8.47 mi

13:42/mi

3:28:07

↓ 1804 ft12.2% grade

6,531 ft elev

Refuge Bonatti· 13.13 mi

16:39/mi

4:45:43

↑ 850 ft↓ 863 ft

6,644 ft elev

Arnouvaz· 16.35 mi

14:49/mi

5:33:18

↑ 399 ft↓ 1219 ft4.8% grade

5,828 ft elev

Grand Col Ferret· 19.16 mi

32:41/mi

7:05:11

↑ 2480 ft16.6% grade

8,285 ft elev

La Fouly· 25.28 mi

12:57/mi

8:24:27

↓ 3250 ft9.3% grade

5,262 ft elev

Champex-Lac entrée· 33.66 mi

16:10/mi

10:39:47

↑ 1622 ft↓ 2085 ft1.0% grade

4,797 ft elev

Champex-Lac sortie· 33.66 mi

34:43in aid

11:14:30

4,797 ft elev

Trient· 49.14 mi

21:14/mi

16:43:16

↑ 4321 ft↓ 4873 ft0.7% grade

4,267 ft elev

Les Tseppes· 51.48 mi

48:17/mi

18:36:34

↑ 1988 ft15.7% grade

6,249 ft elev

Vallorcine Entrée· 55.96 mi

27:37/mi

20:40:05

↑ 580 ft↓ 2725 ft9.1% grade

4,128 ft elev

Vallorcine Sortie· 55.99 mi

33:07in aid

21:13:12

4,131 ft elev

Finish· 66.96 mi

23:41/mi

25:32:50

↑ 2544 ft↓ 3272 ft1.3% grade

3,408 ft elev

Course Elevation

1640–8373 ft

≈

×2stacked burj khalifas

•▲ 19992 ft climb · ▼ 20602 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Tête de la Tronche(5.83 mi)	2:51:56	29:29	5.83 mi	2:51:56	29:29	-
Refuge Bertone(8.47 mi)	3:28:07	24:34	2.64 mi	36:11	13:42	-15:47
Refuge Bonatti(13.13 mi)	4:45:43	21:45	4.66 mi	1:17:36	16:39	+2:57
Arnouvaz(16.35 mi)	5:33:18	20:23	3.22 mi	47:35	14:49	-1:50
Grand Col Ferret(19.16 mi)	7:05:11	22:12	2.81 mi	1:31:53	32:41	+17:52
La Fouly(25.28 mi)	8:24:27	19:57	6.12 mi	1:19:16	12:57	-19:44
Champex-Lac entrée(33.66 mi)	10:39:47	19:01	8.38 mi	2:15:20	16:10	+3:13
Champex-Lac sortie(33.66 mi)	11:14:30	20:02	0.00 mi	34:43	–	-
Trient(49.14 mi)	16:43:16	20:25	15.48 mi	5:28:46	21:14	+5:04
Les Tseppes(51.48 mi)	18:36:34	21:41	2.34 mi	1:53:18	48:17	+27:03
Vallorcine Entrée(55.96 mi)	20:40:05	22:10	4.48 mi	2:03:31	27:37	-20:40
Vallorcine Sortie(55.99 mi)	21:13:12	22:44	0.03 mi	33:07	–	-
Finish(66.96 mi)	25:32:50	22:54	10.97 mi	4:19:38	23:41	-3:56

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

12:57 /mi

Average Pace

22:54 /mi

Slowest Pace

48:17 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

24:25:00

96% of race

Time at Slower Pace

1:07:50

4% of race

Average Pace: 22:54 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi16.7mi33.5mi50.2mi67.0mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
Tête de la Tronche(5.83 mi)	5.83 mi	1302	1019	165	1302	1019	165
Refuge Bertone(8.47 mi)	2.64 mi	1241+61	973+46	163+2	1067	846	146
Refuge Bonatti(13.13 mi)	4.66 mi	1273-32	1001-28	169-6	1370	1073	185
Arnouvaz(16.35 mi)	3.22 mi	1241+32	975+26	164+5	1145	890	150
Grand Col Ferret(19.16 mi)	2.81 mi	1272-31	996-21	166-2	1381	1065	185
La Fouly(25.28 mi)	6.12 mi	1222+50	960+36	160+6	1050	810	133
Champex-Lac entrée(33.66 mi)	8.38 mi	1188+34	930+30	155+5	1117	864	151
Champex-Lac sortie(33.66 mi)	0.00 mi	1146+42	891+39	147+8	1152	837	132
Trient(49.14 mi)	15.48 mi	1121+25	862+29	148-1	1201	912	162
Les Tseppes(51.48 mi)	2.34 mi	1075+46	826+36	141+7	1312	974	172
Vallorcine Entrée(55.96 mi)	4.48 mi	1097-22	839-13	148-7	1506	1118	201
Vallorcine Sortie(55.99 mi)	0.03 mi	1099-2	839	146+2	1386	1023	176
Finish(66.96 mi)	10.97 mi	1103-4	845-6	150-4	1090	843	147

56.0 - 56.0 mi

Top 92%

Overall

1386

Males

1023

M40-44

176

Vallorcine Sortie→Finish

56.0 - 67.0 mi

Top 72%

×7stacked redwood trees

+2544ft-3272ft

Overall

1090

Males

843

M40-44

147

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → Tête de la Tronche	-	#1302
Tête de la Tronche → Refuge Bertone	869+61	#1302 → #1241
Refuge Bertone → Refuge Bonatti	4412-32	#1241 → #1273
Refuge Bonatti → Arnouvaz	133+32	#1273 → #1241
Arnouvaz → Grand Col Ferret	4716*-31	#1241 → #1272
Grand Col Ferret → La Fouly	252*+50	#1272 → #1222
La Fouly → Champex-Lac entrée	1347*+34	#1222 → #1188
Champex-Lac entrée → Champex-Lac sortie	1153*+42	#1188 → #1146
Champex-Lac sortie → Trient	6691*+25	#1146 → #1121
Trient → Les Tseppes	1763*+46	#1121 → #1075
Les Tseppes → Vallorcine Entrée	297*-22	#1075 → #1097
Vallorcine Entrée → Vallorcine Sortie	2422*-2	#1097 → #1099
Vallorcine Sortie → Finish	2218*-4	#1099 → #1103
TOTALS	284483*+199	#1302 → #1103

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 12 days ago

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