Florian Bonnefous

Bib: 4172 M 35 FR

0:00

0:00

/ mi

16:05/mi moving·33:03 in aid

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Overall

#0 / 1512

Top 27%

Gender (Male)

#0 / 1120

Top 27%

Division (M35-39)

#0 / 236

Top 35%

Moving Pace

16:05 /mi

excl. aid stations

Time in Aid

33:03

at timed aid stations

Race Day Weather

71°/61°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

4,006 ft elev

Tête de la Tronche· 5.83 mi

23:13/mi

2:15:23

↑ 4588 ft14.0% grade

8,289 ft elev

Refuge Bertone· 8.47 mi

11:55/mi

2:46:51

↓ 1804 ft12.2% grade

6,531 ft elev

Refuge Bonatti· 13.13 mi

13:03/mi

3:47:43

↑ 850 ft↓ 863 ft

6,644 ft elev

Arnouvaz· 16.35 mi

13:05/mi

4:29:44

↑ 399 ft↓ 1219 ft4.8% grade

5,828 ft elev

Grand Col Ferret· 19.16 mi

29:59/mi

5:54:02

↑ 2480 ft16.6% grade

8,285 ft elev

La Fouly· 25.28 mi

11:23/mi

7:03:43

↓ 3250 ft9.3% grade

5,262 ft elev

Champex-Lac entrée· 33.66 mi

12:23/mi

8:47:29

↑ 1622 ft↓ 2085 ft1.0% grade

4,797 ft elev

Champex-Lac sortie· 33.66 mi

22:28in aid

9:09:57

4,797 ft elev

Trient· 49.14 mi

15:14/mi

13:05:42

↑ 4321 ft↓ 4873 ft0.7% grade

4,267 ft elev

Les Tseppes· 51.48 mi

32:36/mi

14:22:12

↑ 1988 ft15.7% grade

6,249 ft elev

Vallorcine Entrée· 55.96 mi

15:32/mi

15:31:40

↑ 580 ft↓ 2725 ft9.1% grade

4,128 ft elev

Vallorcine Sortie· 55.99 mi

10:35in aid

15:42:15

4,131 ft elev

Finish· 66.96 mi

16:38/mi

18:44:40

↑ 2544 ft↓ 3272 ft1.3% grade

3,408 ft elev

Course Elevation

1640–8373 ft

≈

×2stacked burj khalifas

•▲ 19992 ft climb · ▼ 20602 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Tête de la Tronche(5.83 mi)	2:15:23	23:13	5.83 mi	2:15:23	23:13	-
Refuge Bertone(8.47 mi)	2:46:51	19:42	2.64 mi	31:28	11:55	-11:18
Refuge Bonatti(13.13 mi)	3:47:43	17:20	4.66 mi	1:00:52	13:03	+1:08
Arnouvaz(16.35 mi)	4:29:44	16:30	3.22 mi	42:01	13:05	+0:02
Grand Col Ferret(19.16 mi)	5:54:02	18:29	2.81 mi	1:24:18	29:59	+16:54
La Fouly(25.28 mi)	7:03:43	16:46	6.12 mi	1:09:41	11:23	-18:36
Champex-Lac entrée(33.66 mi)	8:47:29	15:40	8.38 mi	1:43:46	12:23	+1:00
Champex-Lac sortie(33.66 mi)	9:09:57	16:20	0.00 mi	22:28	–	-
Trient(49.14 mi)	13:05:42	15:59	15.48 mi	3:55:45	15:14	+2:51
Les Tseppes(51.48 mi)	14:22:12	16:45	2.34 mi	1:16:30	32:36	+17:22
Vallorcine Entrée(55.96 mi)	15:31:40	16:39	4.48 mi	1:09:28	15:32	-17:04
Vallorcine Sortie(55.99 mi)	15:42:15	16:50	0.03 mi	10:35	–	-
Finish(66.96 mi)	18:44:40	16:48	10.97 mi	3:02:25	16:38	+1:06

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:23 /mi

Average Pace

16:48 /mi

Slowest Pace

32:36 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

18:11:37

97% of race

Time at Slower Pace

33:03

3% of race

Average Pace: 16:48 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi16.7mi33.5mi50.2mi67.0mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
Tête de la Tronche(5.83 mi)	5.83 mi	781	614	156	781	614	156
Refuge Bertone(8.47 mi)	2.64 mi	736+45	579+35	152+4	571	468	124
Refuge Bonatti(13.13 mi)	4.66 mi	688+48	539+40	143+9	548	426	119
Arnouvaz(16.35 mi)	3.22 mi	676+12	528+11	143	717	559	150
Grand Col Ferret(19.16 mi)	2.81 mi	749-73	583-55	154-11	1071	840	204
La Fouly(25.28 mi)	6.12 mi	722+27	561+22	149+5	623	482	134
Champex-Lac entrée(33.66 mi)	8.38 mi	639+83	495+66	139+10	422	315	87
Champex-Lac sortie(33.66 mi)	0.00 mi	644-5	493+2	138+1	752	542	121
Trient(49.14 mi)	15.48 mi	534+110	402+91	116+22	431	326	90
Les Tseppes(51.48 mi)	2.34 mi	499+35	376+26	104+12	509	381	95
Vallorcine Entrée(55.96 mi)	4.48 mi	478+21	359+17	100+4	326	253	73
Vallorcine Sortie(55.99 mi)	0.03 mi	461+17	348+11	98+2	508	364	74
Finish(66.96 mi)	10.97 mi	418+43	315+33	88+10	257	207	61

56.0 - 56.0 mi

Top 34%

Overall

508

Males

364

M35-39

Vallorcine Sortie→Finish

56.0 - 67.0 mi

Top 17%

×7stacked redwood trees

+2544ft-3272ft

Overall

257

Males

207

M35-39

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → Tête de la Tronche	-	#781
Tête de la Tronche → Refuge Bertone	348+45	#781 → #736
Refuge Bertone → Refuge Bonatti	452+48	#736 → #688
Refuge Bonatti → Arnouvaz	315+12	#688 → #676
Arnouvaz → Grand Col Ferret	752*-73	#676 → #749
Grand Col Ferret → La Fouly	532*+27	#749 → #722
La Fouly → Champex-Lac entrée	083*+83	#722 → #639
Champex-Lac entrée → Champex-Lac sortie	2217-5	#639 → #644
Champex-Lac sortie → Trient	1111*+110	#644 → #534
Trient → Les Tseppes	641*+35	#534 → #499
Les Tseppes → Vallorcine Entrée	021*+21	#499 → #478
Vallorcine Entrée → Vallorcine Sortie	118*+17	#478 → #461
Vallorcine Sortie → Finish	043*+43	#461 → #418
TOTALS	120483*+363	#781 → #418

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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