Chris Shaw

Bib: 4153 M 58 GB

Masters

0:00

0:00

/ mi

22:12/mi moving·1:10:16 in aid

Masters

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Overall

#0 / 1512

Gender (Male)

#0 / 1120

Masters (Masters Men)

#0 / 630

Division (M55-59)

#0 / 69

Moving Pace

22:12 /mi

excl. aid stations

Time in Aid

1:10:16

at timed aid stations

Race Day Weather

71°/61°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

4,006 ft elev

Tête de la Tronche· 5.83 mi

26:30/mi

2:34:36

↑ 4588 ft14.0% grade

8,289 ft elev

Refuge Bertone· 8.47 mi

13:51/mi

3:11:09

↓ 1804 ft12.2% grade

6,531 ft elev

Refuge Bonatti· 13.13 mi

16:02/mi

4:25:52

↑ 850 ft↓ 863 ft

6,644 ft elev

Arnouvaz· 16.35 mi

15:34/mi

5:15:50

↑ 399 ft↓ 1219 ft4.8% grade

5,828 ft elev

Grand Col Ferret· 19.16 mi

31:09/mi

6:43:25

↑ 2480 ft16.6% grade

8,285 ft elev

La Fouly· 25.28 mi

14:06/mi

8:09:49

↓ 3250 ft9.3% grade

5,262 ft elev

Champex-Lac entrée· 33.66 mi

17:36/mi

10:37:14

↑ 1622 ft↓ 2085 ft1.0% grade

4,797 ft elev

Champex-Lac sortie· 33.66 mi

1:03:39in aid

11:40:53

4,797 ft elev

Trient· 49.14 mi

22:09/mi

17:23:46

↑ 4321 ft↓ 4873 ft0.7% grade

4,267 ft elev

Les Tseppes· 51.48 mi

40:54/mi

18:59:46

↑ 1988 ft15.7% grade

6,249 ft elev

Vallorcine Entrée· 55.96 mi

26:13/mi

20:57:02

↑ 580 ft↓ 2725 ft9.1% grade

4,128 ft elev

Vallorcine Sortie· 55.99 mi

6:37in aid

21:03:39

4,131 ft elev

Finish· 66.96 mi

28:07/mi

26:11:54

↑ 2544 ft↓ 3272 ft1.3% grade

3,408 ft elev

Course Elevation

1640–8373 ft

≈

×2stacked burj khalifas

•▲ 19992 ft climb · ▼ 20602 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Tête de la Tronche(5.83 mi)	2:34:36	26:30	5.83 mi	2:34:36	26:30	-
Refuge Bertone(8.47 mi)	3:11:09	22:34	2.64 mi	36:33	13:51	-12:39
Refuge Bonatti(13.13 mi)	4:25:52	20:15	4.66 mi	1:14:43	16:02	+2:11
Arnouvaz(16.35 mi)	5:15:50	19:19	3.22 mi	49:58	15:34	-0:28
Grand Col Ferret(19.16 mi)	6:43:25	21:04	2.81 mi	1:27:35	31:09	+15:35
La Fouly(25.28 mi)	8:09:49	19:22	6.12 mi	1:26:24	14:06	-17:03
Champex-Lac entrée(33.66 mi)	10:37:14	18:56	8.38 mi	2:27:25	17:36	+3:30
Champex-Lac sortie(33.66 mi)	11:40:53	20:49	0.00 mi	1:03:39	–	-
Trient(49.14 mi)	17:23:46	21:15	15.48 mi	5:42:53	22:09	+4:33
Les Tseppes(51.48 mi)	18:59:46	22:08	2.34 mi	1:36:00	40:54	+18:45
Vallorcine Entrée(55.96 mi)	20:57:02	22:28	4.48 mi	1:57:16	26:13	-14:41
Vallorcine Sortie(55.99 mi)	21:03:39	22:34	0.03 mi	6:37	–	-
Finish(66.96 mi)	26:11:54	23:29	10.97 mi	5:08:15	28:07	+1:54

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

13:51 /mi

Average Pace

23:29 /mi

Slowest Pace

40:54 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

25:01:38

96% of race

Time at Slower Pace

1:10:16

4% of race

Average Pace: 23:29 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi16.7mi33.5mi50.2mi67.0mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
Tête de la Tronche(5.83 mi)	5.83 mi	1049	826	34	1049	826	34
Refuge Bertone(8.47 mi)	2.64 mi	1040+9	814+12	29+5	1097	868	39
Refuge Bonatti(13.13 mi)	4.66 mi	1074-34	842-28	32-3	1226	963	44
Arnouvaz(16.35 mi)	3.22 mi	1091-17	856-14	33-1	1309	1010	51
Grand Col Ferret(19.16 mi)	2.81 mi	1119-28	877-21	33	1225	950	45
La Fouly(25.28 mi)	6.12 mi	1143-24	895-18	38-5	1290	995	46
Champex-Lac entrée(33.66 mi)	8.38 mi	1175-32	919-24	39-1	1356	1041	51
Champex-Lac sortie(33.66 mi)	0.00 mi	1265-90	980-61	43-4	1770	1326	88
Trient(49.14 mi)	15.48 mi	1210+55	923+57	41+2	1315	995	43
Les Tseppes(51.48 mi)	2.34 mi	1126+84	863+60	38+3	933	699	27
Vallorcine Entrée(55.96 mi)	4.48 mi	1136-10	867-4	38	1449	1078	65
Vallorcine Sortie(55.99 mi)	0.03 mi	1079+57	826+41	37+1	284	196	8
Finish(66.96 mi)	10.97 mi	1192-113	910-84	40-3	1481	1100	69

56.0 - 56.0 mi

Top 19%

Overall

284

Males

196

M55-59

Vallorcine Sortie→Finish

56.0 - 67.0 mi

Top 98%

×7stacked redwood trees

+2544ft-3272ft

Overall

1481

Males

1100

M55-59

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → Tête de la Tronche	-	#1049
Tête de la Tronche → Refuge Bertone	2736+9	#1049 → #1040
Refuge Bertone → Refuge Bonatti	417-34	#1040 → #1074
Refuge Bonatti → Arnouvaz	214-17	#1074 → #1091
Arnouvaz → Grand Col Ferret	368*-28	#1091 → #1119
Grand Col Ferret → La Fouly	3612*-24	#1119 → #1143
La Fouly → Champex-Lac entrée	5119*-32	#1143 → #1175
Champex-Lac entrée → Champex-Lac sortie	955*-90	#1175 → #1265
Champex-Lac sortie → Trient	47102*+55	#1265 → #1210
Trient → Les Tseppes	387*+84	#1210 → #1126
Les Tseppes → Vallorcine Entrée	199*-10	#1126 → #1136
Vallorcine Entrée → Vallorcine Sortie	057*+57	#1136 → #1079
Vallorcine Sortie → Finish	1207*-113	#1079 → #1192
TOTALS	496353*-143	#1049 → #1192

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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