Helena Millberg

Bib: 4116 F 50 SE

Masters

0:00

0:00

/ mi

21:57/mi moving·1:43:51 in aid

Masters

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Overall

#0 / 1512

Gender (Female)

#0 / 392

Masters (Masters Women)

#0 / 197

Division (F50-54)

#0 / 37

Moving Pace

21:57 /mi

excl. aid stations

Time in Aid

1:43:51

at timed aid stations

Race Day Weather

71°/61°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

4,006 ft elev

Tête de la Tronche· 5.83 mi

25:34/mi

2:29:07

↑ 4588 ft14.0% grade

8,289 ft elev

Refuge Bertone· 8.47 mi

13:48/mi

3:05:33

↓ 1804 ft12.2% grade

6,531 ft elev

Refuge Bonatti· 13.13 mi

16:17/mi

4:21:29

↑ 850 ft↓ 863 ft

6,644 ft elev

Arnouvaz· 16.35 mi

15:12/mi

5:10:17

↑ 399 ft↓ 1219 ft4.8% grade

5,828 ft elev

Grand Col Ferret· 19.16 mi

31:50/mi

6:39:47

↑ 2480 ft16.6% grade

8,285 ft elev

La Fouly· 25.28 mi

14:10/mi

8:06:31

↓ 3250 ft9.3% grade

5,262 ft elev

Champex-Lac entrée· 33.66 mi

18:40/mi

10:42:49

↑ 1622 ft↓ 2085 ft1.0% grade

4,797 ft elev

Champex-Lac sortie· 33.66 mi

1:14:00in aid

11:56:49

4,797 ft elev

Trient· 49.14 mi

22:22/mi

17:43:05

↑ 4321 ft↓ 4873 ft0.7% grade

4,267 ft elev

Les Tseppes· 51.48 mi

50:36/mi

19:41:50

↑ 1988 ft15.7% grade

6,249 ft elev

Vallorcine Entrée· 55.96 mi

25:20/mi

21:35:09

↑ 580 ft↓ 2725 ft9.1% grade

4,128 ft elev

Vallorcine Sortie· 55.99 mi

29:51in aid

22:05:00

4,131 ft elev

Finish· 66.96 mi

24:05/mi

26:29:07

↑ 2544 ft↓ 3272 ft1.3% grade

3,408 ft elev

Course Elevation

1640–8373 ft

≈

×2stacked burj khalifas

•▲ 19992 ft climb · ▼ 20602 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Tête de la Tronche(5.83 mi)	2:29:07	25:34	5.83 mi	2:29:07	25:34	-
Refuge Bertone(8.47 mi)	3:05:33	21:54	2.64 mi	36:26	13:48	-11:46
Refuge Bonatti(13.13 mi)	4:21:29	19:55	4.66 mi	1:15:56	16:17	+2:29
Arnouvaz(16.35 mi)	5:10:17	18:59	3.22 mi	48:48	15:12	-1:05
Grand Col Ferret(19.16 mi)	6:39:47	20:52	2.81 mi	1:29:30	31:50	+16:38
La Fouly(25.28 mi)	8:06:31	19:15	6.12 mi	1:26:44	14:10	-17:40
Champex-Lac entrée(33.66 mi)	10:42:49	19:06	8.38 mi	2:36:18	18:40	+4:30
Champex-Lac sortie(33.66 mi)	11:56:49	21:18	0.00 mi	1:14:00	–	-
Trient(49.14 mi)	17:43:05	21:38	15.48 mi	5:46:16	22:22	+3:42
Les Tseppes(51.48 mi)	19:41:50	22:57	2.34 mi	1:58:45	50:36	+28:14
Vallorcine Entrée(55.96 mi)	21:35:09	23:09	4.48 mi	1:53:19	25:20	-25:16
Vallorcine Sortie(55.99 mi)	22:05:00	23:40	0.03 mi	29:51	–	-
Finish(66.96 mi)	26:29:07	23:44	10.97 mi	4:24:07	24:05	-1:15

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

13:48 /mi

Average Pace

23:44 /mi

Slowest Pace

50:36 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

24:45:16

93% of race

Time at Slower Pace

1:43:51

7% of race

Average Pace: 23:44 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi16.7mi33.5mi50.2mi67.0mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
Tête de la Tronche(5.83 mi)	5.83 mi	969	210	13	969	210	13
Refuge Bertone(8.47 mi)	2.64 mi	952+17	212-2	13	1084	225	13
Refuge Bonatti(13.13 mi)	4.66 mi	1025-73	224-12	13	1289	279	17
Arnouvaz(16.35 mi)	3.22 mi	1047-22	227-3	13	1233	276	16
Grand Col Ferret(19.16 mi)	2.81 mi	1083-36	233-6	14-1	1294	297	21
La Fouly(25.28 mi)	6.12 mi	1120-37	243-10	14	1299	299	18
Champex-Lac entrée(33.66 mi)	8.38 mi	1203-83	264-21	17-3	1496	355	26
Champex-Lac sortie(33.66 mi)	0.00 mi	1340-137	307-43	24-7	1827	460	45
Trient(49.14 mi)	15.48 mi	1265+75	308-1	25-1	1345	331	25
Les Tseppes(51.48 mi)	2.34 mi	1233+32	300+8	26-1	1369	353	35
Vallorcine Entrée(55.96 mi)	4.48 mi	1230+3	297+3	25+1	1376	349	31
Vallorcine Sortie(55.99 mi)	0.03 mi	1240-10	303-6	26-1	1336	347	35
Finish(66.96 mi)	10.97 mi	1240	299+4	25+1	1154	267	23

56.0 - 56.0 mi

Top 88%

Overall

1336

Females

347

F50-54

Vallorcine Sortie→Finish

56.0 - 67.0 mi

Top 76%

×7stacked redwood trees

+2544ft-3272ft

Overall

1154

Females

267

F50-54

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → Tête de la Tronche	-	#969
Tête de la Tronche → Refuge Bertone	1734+17	#969 → #952
Refuge Bertone → Refuge Bonatti	752-73	#952 → #1025
Refuge Bonatti → Arnouvaz	231-22	#1025 → #1047
Arnouvaz → Grand Col Ferret	437*-36	#1047 → #1083
Grand Col Ferret → La Fouly	4811*-37	#1083 → #1120
La Fouly → Champex-Lac entrée	9613*-83	#1120 → #1203
Champex-Lac entrée → Champex-Lac sortie	1436*-137	#1203 → #1340
Champex-Lac sortie → Trient	44119*+75	#1340 → #1265
Trient → Les Tseppes	3062*+32	#1265 → #1233
Les Tseppes → Vallorcine Entrée	710*+3	#1233 → #1230
Vallorcine Entrée → Vallorcine Sortie	3020*-10	#1230 → #1240
Vallorcine Sortie → Finish	2929*0	#1240 → #1240
TOTALS	585314*-271	#969 → #1240

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 11 days ago

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