Kay Lewis

Bib: 4102 F 57 AU

Masters

0:00

0:00

/ mi

18:21/mi moving·39:42 in aid

Masters

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Overall

#0 / 1512

Top 44%

Gender (Female)

#0 / 392

Top 39%

Masters (Masters Women)

#0 / 197

Top 22%

Division (F55-59)

#0 / 21

Top 14%

Moving Pace

18:21 /mi

excl. aid stations

Time in Aid

39:42

at timed aid stations

Race Day Weather

71°/61°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

4,006 ft elev

Tête de la Tronche· 5.83 mi

28:04/mi

2:43:39

↑ 4588 ft14.0% grade

8,289 ft elev

Refuge Bertone· 8.47 mi

12:41/mi

3:17:09

↓ 1804 ft12.2% grade

6,531 ft elev

Refuge Bonatti· 13.13 mi

15:16/mi

4:28:20

↑ 850 ft↓ 863 ft

6,644 ft elev

Arnouvaz· 16.35 mi

14:03/mi

5:13:28

↑ 399 ft↓ 1219 ft4.8% grade

5,828 ft elev

Grand Col Ferret· 19.16 mi

29:41/mi

6:36:56

↑ 2480 ft16.6% grade

8,285 ft elev

La Fouly· 25.28 mi

11:47/mi

7:49:08

↓ 3250 ft9.3% grade

5,262 ft elev

Champex-Lac entrée· 33.66 mi

13:46/mi

9:44:21

↑ 1622 ft↓ 2085 ft1.0% grade

4,797 ft elev

Champex-Lac sortie· 33.66 mi

34:54in aid

10:19:15

4,797 ft elev

Trient· 49.14 mi

16:46/mi

14:38:47

↑ 4321 ft↓ 4873 ft0.7% grade

4,267 ft elev

Les Tseppes· 51.48 mi

34:38/mi

16:00:05

↑ 1988 ft15.7% grade

6,249 ft elev

Vallorcine Entrée· 55.96 mi

18:20/mi

17:22:05

↑ 580 ft↓ 2725 ft9.1% grade

4,128 ft elev

Vallorcine Sortie· 55.99 mi

4:48in aid

17:26:53

4,131 ft elev

Finish· 66.96 mi

21:37/mi

21:23:51

↑ 2544 ft↓ 3272 ft1.3% grade

3,408 ft elev

Course Elevation

1640–8373 ft

≈

×2stacked burj khalifas

•▲ 19992 ft climb · ▼ 20602 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Tête de la Tronche(5.83 mi)	2:43:39	28:04	5.83 mi	2:43:39	28:04	-
Refuge Bertone(8.47 mi)	3:17:09	23:16	2.64 mi	33:30	12:41	-15:23
Refuge Bonatti(13.13 mi)	4:28:20	20:26	4.66 mi	1:11:11	15:16	+2:35
Arnouvaz(16.35 mi)	5:13:28	19:11	3.22 mi	45:08	14:03	-1:13
Grand Col Ferret(19.16 mi)	6:36:56	20:43	2.81 mi	1:23:28	29:41	+15:38
La Fouly(25.28 mi)	7:49:08	18:33	6.12 mi	1:12:12	11:47	-17:54
Champex-Lac entrée(33.66 mi)	9:44:21	17:22	8.38 mi	1:55:13	13:46	+1:59
Champex-Lac sortie(33.66 mi)	10:19:15	18:24	0.00 mi	34:54	–	-
Trient(49.14 mi)	14:38:47	17:53	15.48 mi	4:19:32	16:46	+3:00
Les Tseppes(51.48 mi)	16:00:05	18:39	2.34 mi	1:21:18	34:38	+17:52
Vallorcine Entrée(55.96 mi)	17:22:05	18:37	4.48 mi	1:22:00	18:20	-16:18
Vallorcine Sortie(55.99 mi)	17:26:53	18:42	0.03 mi	4:48	–	-
Finish(66.96 mi)	21:23:51	19:10	10.97 mi	3:56:58	21:37	+3:17

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:47 /mi

Average Pace

19:10 /mi

Slowest Pace

34:38 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

19:22:51

91% of race

Time at Slower Pace

2:01:00

9% of race

Average Pace: 19:10 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi16.7mi33.5mi50.2mi67.0mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F55-59	Seg. Overall	Seg. Females	Seg. F55-59
Tête de la Tronche(5.83 mi)	5.83 mi	1171	252	11	1171	252	11
Refuge Bertone(8.47 mi)	2.64 mi	1109+62	241+11	10+1	803	153	2
Refuge Bonatti(13.13 mi)	4.66 mi	1087+22	236+5	8+2	1045	220	6
Arnouvaz(16.35 mi)	3.22 mi	1075+12	234+2	8	994	216	5
Grand Col Ferret(19.16 mi)	2.81 mi	1064+11	230+4	7+1	1036	227	8
La Fouly(25.28 mi)	6.12 mi	1012+52	224+6	7	721	162	1
Champex-Lac entrée(33.66 mi)	8.38 mi	926+86	207+17	6+1	666	159	2
Champex-Lac sortie(33.66 mi)	0.00 mi	923+3	209-2	7-1	1166	320	16
Trient(49.14 mi)	15.48 mi	782+141	182+27	4+3	647	154	1
Les Tseppes(51.48 mi)	2.34 mi	717+65	163+19	3+1	611	147	4
Vallorcine Entrée(55.96 mi)	4.48 mi	697+20	159+4	3	577	118	1
Vallorcine Sortie(55.99 mi)	0.03 mi	669+28	153+6	3	189	66	3
Finish(66.96 mi)	10.97 mi	667+2	151+2	3	776	164	2

56.0 - 56.0 mi

Top 13%

Overall

189

Females

F55-59

Vallorcine Sortie→Finish

56.0 - 67.0 mi

Top 51%

×7stacked redwood trees

+2544ft-3272ft

Overall

776

Females

164

F55-59

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → Tête de la Tronche	-	#1171
Tête de la Tronche → Refuge Bertone	365+62	#1171 → #1109
Refuge Bertone → Refuge Bonatti	1032+22	#1109 → #1087
Refuge Bonatti → Arnouvaz	214+12	#1087 → #1075
Arnouvaz → Grand Col Ferret	1122*+11	#1075 → #1064
Grand Col Ferret → La Fouly	052*+52	#1064 → #1012
La Fouly → Champex-Lac entrée	288*+86	#1012 → #926
Champex-Lac entrée → Champex-Lac sortie	1821*+3	#926 → #923
Champex-Lac sortie → Trient	1142*+141	#923 → #782
Trient → Les Tseppes	368*+65	#782 → #717
Les Tseppes → Vallorcine Entrée	222*+20	#717 → #697
Vallorcine Entrée → Vallorcine Sortie	028*+28	#697 → #669
Vallorcine Sortie → Finish	1618*+2	#669 → #667
TOTALS	68572*+504	#1171 → #667

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 9 days ago

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