Przemysław Iwanek

Bib: 4063 M 38 PL

0:00

0:00

/ mi

19:26/mi moving·1:01:04 in aid

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Overall

#0 / 1512

Gender (Male)

#0 / 1120

Division (M35-39)

#0 / 236

Moving Pace

19:26 /mi

excl. aid stations

Time in Aid

1:01:04

at timed aid stations

Race Day Weather

71°/61°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

4,006 ft elev

Tête de la Tronche· 5.83 mi

25:14/mi

2:27:08

↑ 4588 ft14.0% grade

8,289 ft elev

Refuge Bertone· 8.47 mi

12:31/mi

3:00:11

↓ 1804 ft12.2% grade

6,531 ft elev

Refuge Bonatti· 13.13 mi

15:44/mi

4:13:30

↑ 850 ft↓ 863 ft

6,644 ft elev

Arnouvaz· 16.35 mi

14:36/mi

5:00:24

↑ 399 ft↓ 1219 ft4.8% grade

5,828 ft elev

Grand Col Ferret· 19.16 mi

28:53/mi

6:21:38

↑ 2480 ft16.6% grade

8,285 ft elev

La Fouly· 25.28 mi

13:15/mi

7:42:49

↓ 3250 ft9.3% grade

5,262 ft elev

Champex-Lac entrée· 33.66 mi

15:34/mi

9:53:13

↑ 1622 ft↓ 2085 ft1.0% grade

4,797 ft elev

Champex-Lac sortie· 33.66 mi

39:43in aid

10:32:56

4,797 ft elev

Trient· 49.14 mi

20:01/mi

15:42:53

↑ 4321 ft↓ 4873 ft0.7% grade

4,267 ft elev

Les Tseppes· 51.48 mi

46:24/mi

17:31:47

↑ 1988 ft15.7% grade

6,249 ft elev

Vallorcine Entrée· 55.96 mi

20:17/mi

19:02:30

↑ 580 ft↓ 2725 ft9.1% grade

4,128 ft elev

Vallorcine Sortie· 55.99 mi

21:21in aid

19:23:51

4,131 ft elev

Finish· 66.96 mi

19:31/mi

22:57:47

↑ 2544 ft↓ 3272 ft1.3% grade

3,408 ft elev

Course Elevation

1640–8373 ft

≈

×2stacked burj khalifas

•▲ 19992 ft climb · ▼ 20602 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Tête de la Tronche(5.83 mi)	2:27:08	25:14	5.83 mi	2:27:08	25:14	-
Refuge Bertone(8.47 mi)	3:00:11	21:16	2.64 mi	33:03	12:31	-12:43
Refuge Bonatti(13.13 mi)	4:13:30	19:18	4.66 mi	1:13:19	15:44	+3:13
Arnouvaz(16.35 mi)	5:00:24	18:23	3.22 mi	46:54	14:36	-1:08
Grand Col Ferret(19.16 mi)	6:21:38	19:55	2.81 mi	1:21:14	28:53	+14:17
La Fouly(25.28 mi)	7:42:49	18:18	6.12 mi	1:21:11	13:15	-15:38
Champex-Lac entrée(33.66 mi)	9:53:13	17:38	8.38 mi	2:10:24	15:34	+2:19
Champex-Lac sortie(33.66 mi)	10:32:56	18:48	0.00 mi	39:43	–	-
Trient(49.14 mi)	15:42:53	19:11	15.48 mi	5:09:57	20:01	+4:27
Les Tseppes(51.48 mi)	17:31:47	20:26	2.34 mi	1:48:54	46:24	+26:23
Vallorcine Entrée(55.96 mi)	19:02:30	20:25	4.48 mi	1:30:43	20:17	-26:07
Vallorcine Sortie(55.99 mi)	19:23:51	20:47	0.03 mi	21:21	–	-
Finish(66.96 mi)	22:57:47	20:35	10.97 mi	3:33:56	19:31	-0:46

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

12:31 /mi

Average Pace

20:35 /mi

Slowest Pace

46:24 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

21:56:43

96% of race

Time at Slower Pace

1:01:04

4% of race

Average Pace: 20:35 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi16.7mi33.5mi50.2mi67.0mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
Tête de la Tronche(5.83 mi)	5.83 mi	944	743	180	944	743	180
Refuge Bertone(8.47 mi)	2.64 mi	904+40	708+35	177+3	748	609	148
Refuge Bonatti(13.13 mi)	4.66 mi	949-45	740-32	183-6	1162	917	217
Arnouvaz(16.35 mi)	3.22 mi	979-30	761-21	188-5	1100	860	212
Grand Col Ferret(19.16 mi)	2.81 mi	968+11	754+7	185+3	950	737	188
La Fouly(25.28 mi)	6.12 mi	974-6	761-7	189-4	1123	867	214
Champex-Lac entrée(33.66 mi)	8.38 mi	958+16	746+15	187+2	990	767	196
Champex-Lac sortie(33.66 mi)	0.00 mi	978-20	759-13	188-1	1319	967	196
Trient(49.14 mi)	15.48 mi	960+18	741+18	186+2	1058	816	206
Les Tseppes(51.48 mi)	2.34 mi	927+33	718+23	177+9	1231	919	210
Vallorcine Entrée(55.96 mi)	4.48 mi	910+17	705+13	177	768	597	155
Vallorcine Sortie(55.99 mi)	0.03 mi	899+11	695+10	175+2	1064	781	163
Finish(66.96 mi)	10.97 mi	832+67	647+48	164+11	543	430	113

56.0 - 56.0 mi

Top 70%

Overall

1064

Males

781

M35-39

163

Vallorcine Sortie→Finish

56.0 - 67.0 mi

Top 36%

×7stacked redwood trees

+2544ft-3272ft

Overall

543

Males

430

M35-39

113

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → Tête de la Tronche	-	#944
Tête de la Tronche → Refuge Bertone	343+40	#944 → #904
Refuge Bertone → Refuge Bonatti	461-45	#904 → #949
Refuge Bonatti → Arnouvaz	300-30	#949 → #979
Arnouvaz → Grand Col Ferret	1021*+11	#979 → #968
Grand Col Ferret → La Fouly	1812*-6	#968 → #974
La Fouly → Champex-Lac entrée	1430*+16	#974 → #958
Champex-Lac entrée → Champex-Lac sortie	3515*-20	#958 → #978
Champex-Lac sortie → Trient	6179*+18	#978 → #960
Trient → Les Tseppes	2356*+33	#960 → #927
Les Tseppes → Vallorcine Entrée	522*+17	#927 → #910
Vallorcine Entrée → Vallorcine Sortie	1223*+11	#910 → #899
Vallorcine Sortie → Finish	471*+67	#899 → #832
TOTALS	261373*+112	#944 → #832

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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