Nicolas Berenger

Bib: 4053 M 48 FR

Masters

0:00

0:00

/ mi

17:42/mi moving·32:32 in aid

Masters

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Overall

#0 / 1512

Top 39%

Gender (Male)

#0 / 1120

Top 40%

Masters (Masters Men)

#0 / 630

Top 26%

Division (M45-49)

#0 / 194

Top 27%

Moving Pace

17:42 /mi

excl. aid stations

Time in Aid

32:32

at timed aid stations

Race Day Weather

71°/61°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

4,006 ft elev

Tête de la Tronche· 5.83 mi

24:52/mi

2:25:04

↑ 4588 ft14.0% grade

8,289 ft elev

Refuge Bertone· 8.47 mi

12:47/mi

2:58:49

↓ 1804 ft12.2% grade

6,531 ft elev

Refuge Bonatti· 13.13 mi

15:00/mi

4:08:47

↑ 850 ft↓ 863 ft

6,644 ft elev

Arnouvaz· 16.35 mi

14:25/mi

4:55:04

↑ 399 ft↓ 1219 ft4.8% grade

5,828 ft elev

Grand Col Ferret· 19.16 mi

29:30/mi

6:18:00

↑ 2480 ft16.6% grade

8,285 ft elev

La Fouly· 25.28 mi

12:38/mi

7:35:23

↓ 3250 ft9.3% grade

5,262 ft elev

Champex-Lac entrée· 33.66 mi

13:41/mi

9:29:57

↑ 1622 ft↓ 2085 ft1.0% grade

4,797 ft elev

Champex-Lac sortie· 33.66 mi

19:02in aid

9:48:59

4,797 ft elev

Trient· 49.14 mi

17:28/mi

14:19:29

↑ 4321 ft↓ 4873 ft0.7% grade

4,267 ft elev

Les Tseppes· 51.48 mi

32:49/mi

15:36:31

↑ 1988 ft15.7% grade

6,249 ft elev

Vallorcine Entrée· 55.96 mi

17:02/mi

16:52:43

↑ 580 ft↓ 2725 ft9.1% grade

4,128 ft elev

Vallorcine Sortie· 55.99 mi

13:30in aid

17:06:13

4,131 ft elev

Finish· 66.96 mi

18:53/mi

20:33:15

↑ 2544 ft↓ 3272 ft1.3% grade

3,408 ft elev

Course Elevation

1640–8373 ft

≈

×2stacked burj khalifas

•▲ 19992 ft climb · ▼ 20602 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Tête de la Tronche(5.83 mi)	2:25:04	24:52	5.83 mi	2:25:04	24:52	-
Refuge Bertone(8.47 mi)	2:58:49	21:06	2.64 mi	33:45	12:47	-12:05
Refuge Bonatti(13.13 mi)	4:08:47	18:57	4.66 mi	1:09:58	15:00	+2:13
Arnouvaz(16.35 mi)	4:55:04	18:03	3.22 mi	46:17	14:25	-0:35
Grand Col Ferret(19.16 mi)	6:18:00	19:44	2.81 mi	1:22:56	29:30	+15:05
La Fouly(25.28 mi)	7:35:23	18:01	6.12 mi	1:17:23	12:38	-16:52
Champex-Lac entrée(33.66 mi)	9:29:57	16:56	8.38 mi	1:54:34	13:41	+1:03
Champex-Lac sortie(33.66 mi)	9:48:59	17:30	0.00 mi	19:02	–	-
Trient(49.14 mi)	14:19:29	17:29	15.48 mi	4:30:30	17:28	+3:47
Les Tseppes(51.48 mi)	15:36:31	18:11	2.34 mi	1:17:02	32:49	+15:21
Vallorcine Entrée(55.96 mi)	16:52:43	18:06	4.48 mi	1:16:12	17:02	-15:47
Vallorcine Sortie(55.99 mi)	17:06:13	18:20	0.03 mi	13:30	–	-
Finish(66.96 mi)	20:33:15	18:25	10.97 mi	3:27:02	18:53	+1:51

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

12:38 /mi

Average Pace

18:25 /mi

Slowest Pace

32:49 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

20:00:43

97% of race

Time at Slower Pace

32:32

3% of race

Average Pace: 18:25 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi16.7mi33.5mi50.2mi67.0mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
Tête de la Tronche(5.83 mi)	5.83 mi	912	716	93	912	716	93
Refuge Bertone(8.47 mi)	2.64 mi	890+22	697+19	90+3	830	668	84
Refuge Bonatti(13.13 mi)	4.66 mi	907-17	708-11	92-2	1001	788	100
Arnouvaz(16.35 mi)	3.22 mi	931-24	727-19	93-1	1071	837	107
Grand Col Ferret(19.16 mi)	2.81 mi	943-12	735-8	93	1015	791	97
La Fouly(25.28 mi)	6.12 mi	937+6	727+8	92+1	960	741	91
Champex-Lac entrée(33.66 mi)	8.38 mi	861+76	670+57	77+15	647	495	49
Champex-Lac sortie(33.66 mi)	0.00 mi	798+63	615+55	67+10	640	459	58
Trient(49.14 mi)	15.48 mi	733+65	563+52	63+4	731	563	66
Les Tseppes(51.48 mi)	2.34 mi	672+61	516+47	58+5	522	392	43
Vallorcine Entrée(55.96 mi)	4.48 mi	649+23	498+18	57+1	464	362	38
Vallorcine Sortie(55.99 mi)	0.03 mi	624+25	476+22	56+1	666	481	77
Finish(66.96 mi)	10.97 mi	596+28	457+19	52+4	469	374	46

Segment Performance Analysis

Start → Tête de la Tronche

0.0 - 5.8 mi

Top 60%

×2stacked burj khalifas

+4588ft-282ft

Overall

912

Males

716

M45-49

Tête de la Tronche→Refuge Bertone

5.8 - 8.5 mi

Top 55%

×6stacked redwood trees

+108ft-1804ft

Overall

830

Males

668

M45-49

Refuge Bertone→Refuge Bonatti

8.5 - 13.1 mi

Top 66%

×21story building

+850ft-863ft

Overall

1001

Males

788

M45-49

100

Refuge Bonatti→Arnouvaz

13.1 - 16.4 mi

Top 71%

×3stacked redwood trees

+399ft-1219ft

Overall

1071

Males

837

M45-49

107

Arnouvaz→Grand Col Ferret

16.4 - 19.2 mi

Top 67%

×8stacked redwood trees

+2480ft-12ft

Overall

1015

Males

791

M45-49

Grand Col Ferret→La Fouly

19.2 - 25.3 mi

Top 63%

×1burj khalifa

+249ft-3250ft

Overall

960

Males

741

M45-49

La Fouly→Champex-Lac entrée

25.3 - 33.7 mi

Top 43%

×5stacked redwood trees

+1622ft-2085ft

Overall

647

Males

495

M45-49

Champex-Lac entrée→Champex-Lac sortie

33.7 - 33.7 mi

Top 42%

Overall

640

Males

459

M45-49

Champex-Lac sortie→Trient

33.7 - 49.1 mi

Top 48%

×1burj khalifa

+4321ft-4873ft

Overall

731

Males

563

M45-49

Trient→Les Tseppes

49.1 - 51.5 mi

Top 35%

×7stacked redwood trees

+1988ft-51ft

Overall

522

Males

392

M45-49

Les Tseppes→Vallorcine Entrée

51.5 - 56.0 mi

Top 31%

×9stacked redwood trees

+580ft-2725ft

Overall

464

Males

362

M45-49

Vallorcine Entrée→Vallorcine Sortie

56.0 - 56.0 mi

Top 44%

Overall

666

Males

481

M45-49

Vallorcine Sortie→Finish

56.0 - 67.0 mi

Top 31%

×7stacked redwood trees

+2544ft-3272ft

Overall

469

Males

374

M45-49

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → Tête de la Tronche	-	#912
Tête de la Tronche → Refuge Bertone	1133+22	#912 → #890
Refuge Bertone → Refuge Bonatti	214-17	#890 → #907
Refuge Bonatti → Arnouvaz	251-24	#907 → #931
Arnouvaz → Grand Col Ferret	2614*-12	#931 → #943
Grand Col Ferret → La Fouly	1117*+6	#943 → #937
La Fouly → Champex-Lac entrée	177*+76	#937 → #861
Champex-Lac entrée → Champex-Lac sortie	467*+63	#861 → #798
Champex-Lac sortie → Trient	1782*+65	#798 → #733
Trient → Les Tseppes	364*+61	#733 → #672
Les Tseppes → Vallorcine Entrée	326*+23	#672 → #649
Vallorcine Entrée → Vallorcine Sortie	328*+25	#649 → #624
Vallorcine Sortie → Finish	634*+28	#624 → #596
TOTALS	131447*+316	#912 → #596

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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