Stephen Elliott-Nicholls

Bib: 4029 M 44 GB

Masters

0:00

0:00

/ mi

23:36/mi moving·58:15 in aid

Masters

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Overall

#0 / 1512

Gender (Male)

#0 / 1120

Masters (Masters Men)

#0 / 630

Division (M40-44)

#0 / 200

Moving Pace

23:36 /mi

excl. aid stations

Time in Aid

58:15

at timed aid stations

Race Day Weather

71°/61°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

4,006 ft elev

Tête de la Tronche· 5.83 mi

28:02/mi

2:43:28

↑ 4588 ft14.0% grade

8,289 ft elev

Refuge Bertone· 8.47 mi

15:23/mi

3:24:05

↓ 1804 ft12.2% grade

6,531 ft elev

Refuge Bonatti· 13.13 mi

16:21/mi

4:40:18

↑ 850 ft↓ 863 ft

6,644 ft elev

Arnouvaz· 16.35 mi

16:47/mi

5:34:11

↑ 399 ft↓ 1219 ft4.8% grade

5,828 ft elev

Grand Col Ferret· 19.16 mi

38:49/mi

7:23:20

↑ 2480 ft16.6% grade

8,285 ft elev

La Fouly· 25.28 mi

16:36/mi

9:05:00

↓ 3250 ft9.3% grade

5,262 ft elev

Champex-Lac entrée· 33.66 mi

17:31/mi

11:31:38

↑ 1622 ft↓ 2085 ft1.0% grade

4,797 ft elev

Champex-Lac sortie· 33.66 mi

45:29in aid

12:17:07

4,797 ft elev

Trient· 49.14 mi

24:47/mi

18:40:49

↑ 4321 ft↓ 4873 ft0.7% grade

4,267 ft elev

Les Tseppes· 51.48 mi

52:12/mi

20:43:19

↑ 1988 ft15.7% grade

6,249 ft elev

Vallorcine Entrée· 55.96 mi

24:38/mi

22:33:30

↑ 580 ft↓ 2725 ft9.1% grade

4,128 ft elev

Vallorcine Sortie· 55.99 mi

12:46in aid

22:46:16

4,131 ft elev

Finish· 66.96 mi

26:14/mi

27:33:54

↑ 2544 ft↓ 3272 ft1.3% grade

3,408 ft elev

Course Elevation

1640–8373 ft

≈

×2stacked burj khalifas

•▲ 19992 ft climb · ▼ 20602 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Tête de la Tronche(5.83 mi)	2:43:28	28:02	5.83 mi	2:43:28	28:02	-
Refuge Bertone(8.47 mi)	3:24:05	24:05	2.64 mi	40:37	15:23	-12:39
Refuge Bonatti(13.13 mi)	4:40:18	21:21	4.66 mi	1:16:13	16:21	+0:58
Arnouvaz(16.35 mi)	5:34:11	20:27	3.22 mi	53:53	16:47	+0:26
Grand Col Ferret(19.16 mi)	7:23:20	23:09	2.81 mi	1:49:09	38:49	+22:02
La Fouly(25.28 mi)	9:05:00	21:33	6.12 mi	1:41:40	16:36	-22:13
Champex-Lac entrée(33.66 mi)	11:31:38	20:33	8.38 mi	2:26:38	17:31	+0:55
Champex-Lac sortie(33.66 mi)	12:17:07	21:54	0.00 mi	45:29	–	-
Trient(49.14 mi)	18:40:49	22:49	15.48 mi	6:23:42	24:47	+7:16
Les Tseppes(51.48 mi)	20:43:19	24:09	2.34 mi	2:02:30	52:12	+27:25
Vallorcine Entrée(55.96 mi)	22:33:30	24:11	4.48 mi	1:50:11	24:38	-27:34
Vallorcine Sortie(55.99 mi)	22:46:16	24:24	0.03 mi	12:46	–	-
Finish(66.96 mi)	27:33:54	24:42	10.97 mi	4:47:38	26:14	+1:36

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

15:23 /mi

Average Pace

24:42 /mi

Slowest Pace

52:12 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

26:35:39

96% of race

Time at Slower Pace

58:15

4% of race

Average Pace: 24:42 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi16.7mi33.5mi50.2mi67.0mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
Tête de la Tronche(5.83 mi)	5.83 mi	1168	918	148	1168	918	148
Refuge Bertone(8.47 mi)	2.64 mi	1186-18	931-13	155-7	1514	1161	205
Refuge Bonatti(13.13 mi)	4.66 mi	1211-25	952-21	158-3	1306	1025	176
Arnouvaz(16.35 mi)	3.22 mi	1247-36	981-29	166-8	1569	1194	209
Grand Col Ferret(19.16 mi)	2.81 mi	1412-165	1095-114	190-24	1810	1368	232
La Fouly(25.28 mi)	6.12 mi	1462-50	1131-36	201-11	1642	1246	216
Champex-Lac entrée(33.66 mi)	8.38 mi	1428+34	1097+34	187+14	1349	1035	176
Champex-Lac sortie(33.66 mi)	0.00 mi	1427+1	1090+7	187	1481	1090	172
Trient(49.14 mi)	15.48 mi	1423+4	1070+20	193-6	1579	1171	209
Les Tseppes(51.48 mi)	2.34 mi	1389+34	1039+31	191+2	1414	1048	188
Vallorcine Entrée(55.96 mi)	4.48 mi	1390-1	1037+2	192-1	1307	981	166
Vallorcine Sortie(55.99 mi)	0.03 mi	1339+51	1000+37	182+10	629	452	69
Finish(66.96 mi)	10.97 mi	1404-65	1049-49	191-9	1389	1050	188

56.0 - 56.0 mi

Top 42%

Overall

629

Males

452

M40-44

Vallorcine Sortie→Finish

56.0 - 67.0 mi

Top 92%

×7stacked redwood trees

+2544ft-3272ft

Overall

1389

Males

1050

M40-44

188

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → Tête de la Tronche	-	#1168
Tête de la Tronche → Refuge Bertone	5436-18	#1168 → #1186
Refuge Bertone → Refuge Bonatti	3712-25	#1186 → #1211
Refuge Bonatti → Arnouvaz	404-36	#1211 → #1247
Arnouvaz → Grand Col Ferret	1672*-165	#1247 → #1412
Grand Col Ferret → La Fouly	6010*-50	#1412 → #1462
La Fouly → Champex-Lac entrée	1953*+34	#1462 → #1428
Champex-Lac entrée → Champex-Lac sortie	3334*+1	#1428 → #1427
Champex-Lac sortie → Trient	97101*+4	#1427 → #1423
Trient → Les Tseppes	4074*+34	#1423 → #1389
Les Tseppes → Vallorcine Entrée	109*-1	#1389 → #1390
Vallorcine Entrée → Vallorcine Sortie	253*+51	#1390 → #1339
Vallorcine Sortie → Finish	7510*-65	#1339 → #1404
TOTALS	634398*-236	#1168 → #1404

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 9 days ago

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