Jean-Luc Adoue

Bib: 4025 M 53 FR

Masters

0:00

0:00

/ mi

17:27/mi moving·52:03 in aid

Masters

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Overall

#0 / 1512

Top 39%

Gender (Male)

#0 / 1120

Top 41%

Masters (Masters Men)

#0 / 630

Top 27%

Division (M50-54)

#0 / 126

Top 23%

Moving Pace

17:27 /mi

excl. aid stations

Time in Aid

52:03

at timed aid stations

Race Day Weather

71°/61°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

4,006 ft elev

Tête de la Tronche· 5.83 mi

24:46/mi

2:24:28

↑ 4588 ft14.0% grade

8,289 ft elev

Refuge Bertone· 8.47 mi

12:21/mi

2:57:05

↓ 1804 ft12.2% grade

6,531 ft elev

Refuge Bonatti· 13.13 mi

13:41/mi

4:00:52

↑ 850 ft↓ 863 ft

6,644 ft elev

Arnouvaz· 16.35 mi

13:24/mi

4:43:55

↑ 399 ft↓ 1219 ft4.8% grade

5,828 ft elev

Grand Col Ferret· 19.16 mi

28:51/mi

6:05:01

↑ 2480 ft16.6% grade

8,285 ft elev

La Fouly· 25.28 mi

11:10/mi

7:13:27

↓ 3250 ft9.3% grade

5,262 ft elev

Champex-Lac entrée· 33.66 mi

15:08/mi

9:20:10

↑ 1622 ft↓ 2085 ft1.0% grade

4,797 ft elev

Champex-Lac sortie· 33.66 mi

34:50in aid

9:55:00

4,797 ft elev

Trient· 49.14 mi

16:35/mi

14:11:45

↑ 4321 ft↓ 4873 ft0.7% grade

4,267 ft elev

Les Tseppes· 51.48 mi

30:33/mi

15:23:28

↑ 1988 ft15.7% grade

6,249 ft elev

Vallorcine Entrée· 55.96 mi

16:41/mi

16:38:03

↑ 580 ft↓ 2725 ft9.1% grade

4,128 ft elev

Vallorcine Sortie· 55.99 mi

17:13in aid

16:55:16

4,131 ft elev

Finish· 66.96 mi

20:07/mi

20:35:49

↑ 2544 ft↓ 3272 ft1.3% grade

3,408 ft elev

Course Elevation

1640–8373 ft

≈

×2stacked burj khalifas

•▲ 19992 ft climb · ▼ 20602 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Tête de la Tronche(5.83 mi)	2:24:28	24:46	5.83 mi	2:24:28	24:46	-
Refuge Bertone(8.47 mi)	2:57:05	20:54	2.64 mi	32:37	12:21	-12:25
Refuge Bonatti(13.13 mi)	4:00:52	18:20	4.66 mi	1:03:47	13:41	+1:20
Arnouvaz(16.35 mi)	4:43:55	17:22	3.22 mi	43:03	13:24	-0:17
Grand Col Ferret(19.16 mi)	6:05:01	19:03	2.81 mi	1:21:06	28:51	+15:27
La Fouly(25.28 mi)	7:13:27	17:09	6.12 mi	1:08:26	11:10	-17:41
Champex-Lac entrée(33.66 mi)	9:20:10	16:39	8.38 mi	2:06:43	15:08	+3:58
Champex-Lac sortie(33.66 mi)	9:55:00	17:41	0.00 mi	34:50	–	-
Trient(49.14 mi)	14:11:45	17:20	15.48 mi	4:16:45	16:35	+1:27
Les Tseppes(51.48 mi)	15:23:28	17:56	2.34 mi	1:11:43	30:33	+13:58
Vallorcine Entrée(55.96 mi)	16:38:03	17:50	4.48 mi	1:14:35	16:41	-13:52
Vallorcine Sortie(55.99 mi)	16:55:16	18:08	0.03 mi	17:13	–	-
Finish(66.96 mi)	20:35:49	18:27	10.97 mi	3:40:33	20:07	+3:26

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:10 /mi

Average Pace

18:27 /mi

Slowest Pace

30:33 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

19:43:46

96% of race

Time at Slower Pace

52:03

4% of race

Average Pace: 18:27 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi16.7mi33.5mi50.2mi67.0mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
Tête de la Tronche(5.83 mi)	5.83 mi	901	706	58	901	706	58
Refuge Bertone(8.47 mi)	2.64 mi	880+21	691+15	53+5	699	570	30
Refuge Bonatti(13.13 mi)	4.66 mi	841+39	659+32	47+6	683	538	30
Arnouvaz(16.35 mi)	3.22 mi	829+12	652+7	44+3	809	634	38
Grand Col Ferret(19.16 mi)	2.81 mi	836-7	653-1	42+2	943	731	53
La Fouly(25.28 mi)	6.12 mi	787+49	618+35	40+2	578	445	23
Champex-Lac entrée(33.66 mi)	8.38 mi	815-28	632-14	43-3	902	695	53
Champex-Lac sortie(33.66 mi)	0.00 mi	830-15	643-11	45-2	1162	844	86
Trient(49.14 mi)	15.48 mi	708+122	539+104	34+11	614	468	26
Les Tseppes(51.48 mi)	2.34 mi	638+70	487+52	29+5	433	322	18
Vallorcine Entrée(55.96 mi)	4.48 mi	606+32	462+25	26+3	426	330	19
Vallorcine Sortie(55.99 mi)	0.03 mi	594+12	455+7	27-1	869	632	72
Finish(66.96 mi)	10.97 mi	601-7	462-7	29-2	595	471	30

56.0 - 56.0 mi

Top 57%

Overall

869

Males

632

M50-54

Vallorcine Sortie→Finish

56.0 - 67.0 mi

Top 39%

×7stacked redwood trees

+2544ft-3272ft

Overall

595

Males

471

M50-54

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → Tête de la Tronche	-	#901
Tête de la Tronche → Refuge Bertone	1233+21	#901 → #880
Refuge Bertone → Refuge Bonatti	241+39	#880 → #841
Refuge Bonatti → Arnouvaz	214+12	#841 → #829
Arnouvaz → Grand Col Ferret	2316*-7	#829 → #836
Grand Col Ferret → La Fouly	251*+49	#836 → #787
La Fouly → Champex-Lac entrée	4315*-28	#787 → #815
Champex-Lac entrée → Champex-Lac sortie	3015*-15	#815 → #830
Champex-Lac sortie → Trient	0122*+122	#830 → #708
Trient → Les Tseppes	171*+70	#708 → #638
Les Tseppes → Vallorcine Entrée	032*+32	#638 → #606
Vallorcine Entrée → Vallorcine Sortie	517*+12	#606 → #594
Vallorcine Sortie → Finish	2518*-7	#594 → #601
TOTALS	145445*+300	#901 → #601

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 12 days ago

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