Fabrizio Capra

Bib: 4018 M 53 IT

Masters

0:00

0:00

/ mi

17:20/mi moving·35:13 in aid

Masters

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Overall

#0 / 1512

Top 36%

Gender (Male)

#0 / 1120

Top 37%

Masters (Masters Men)

#0 / 630

Top 22%

Division (M50-54)

#0 / 126

Top 17%

Moving Pace

17:20 /mi

excl. aid stations

Time in Aid

35:13

at timed aid stations

Race Day Weather

71°/61°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

4,006 ft elev

Tête de la Tronche· 5.83 mi

22:43/mi

2:12:29

↑ 4588 ft14.0% grade

8,289 ft elev

Refuge Bertone· 8.47 mi

12:29/mi

2:45:27

↓ 1804 ft12.2% grade

6,531 ft elev

Refuge Bonatti· 13.13 mi

13:30/mi

3:48:25

↑ 850 ft↓ 863 ft

6,644 ft elev

Arnouvaz· 16.35 mi

13:05/mi

4:30:27

↑ 399 ft↓ 1219 ft4.8% grade

5,828 ft elev

Grand Col Ferret· 19.16 mi

25:52/mi

5:43:10

↑ 2480 ft16.6% grade

8,285 ft elev

La Fouly· 25.28 mi

11:39/mi

6:54:32

↓ 3250 ft9.3% grade

5,262 ft elev

Champex-Lac entrée· 33.66 mi

13:45/mi

8:49:43

↑ 1622 ft↓ 2085 ft1.0% grade

4,797 ft elev

Champex-Lac sortie· 33.66 mi

19:50in aid

9:09:33

4,797 ft elev

Trient· 49.14 mi

16:28/mi

13:24:23

↑ 4321 ft↓ 4873 ft0.7% grade

4,267 ft elev

Les Tseppes· 51.48 mi

34:18/mi

14:44:53

↑ 1988 ft15.7% grade

6,249 ft elev

Vallorcine Entrée· 55.96 mi

18:12/mi

16:06:15

↑ 580 ft↓ 2725 ft9.1% grade

4,128 ft elev

Vallorcine Sortie· 55.99 mi

15:23in aid

16:21:38

4,131 ft elev

Finish· 66.96 mi

20:56/mi

20:11:08

↑ 2544 ft↓ 3272 ft1.3% grade

3,408 ft elev

Course Elevation

1640–8373 ft

≈

×2stacked burj khalifas

•▲ 19992 ft climb · ▼ 20602 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Tête de la Tronche(5.83 mi)	2:12:29	22:43	5.83 mi	2:12:29	22:43	-
Refuge Bertone(8.47 mi)	2:45:27	19:32	2.64 mi	32:58	12:29	-10:14
Refuge Bonatti(13.13 mi)	3:48:25	17:23	4.66 mi	1:02:58	13:30	+1:01
Arnouvaz(16.35 mi)	4:30:27	16:33	3.22 mi	42:02	13:05	-0:25
Grand Col Ferret(19.16 mi)	5:43:10	17:55	2.81 mi	1:12:43	25:52	+12:47
La Fouly(25.28 mi)	6:54:32	16:24	6.12 mi	1:11:22	11:39	-14:13
Champex-Lac entrée(33.66 mi)	8:49:43	15:44	8.38 mi	1:55:11	13:45	+2:06
Champex-Lac sortie(33.66 mi)	9:09:33	16:20	0.00 mi	19:50	–	-
Trient(49.14 mi)	13:24:23	16:22	15.48 mi	4:14:50	16:28	+2:43
Les Tseppes(51.48 mi)	14:44:53	17:11	2.34 mi	1:20:30	34:18	+17:50
Vallorcine Entrée(55.96 mi)	16:06:15	17:16	4.48 mi	1:21:22	18:12	-16:06
Vallorcine Sortie(55.99 mi)	16:21:38	17:32	0.03 mi	15:23	–	-
Finish(66.96 mi)	20:11:08	18:05	10.97 mi	3:49:30	20:56	+2:44

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:39 /mi

Average Pace

18:05 /mi

Slowest Pace

34:18 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

19:35:55

97% of race

Time at Slower Pace

35:13

3% of race

Average Pace: 18:05 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi16.7mi33.5mi50.2mi67.0mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
Tête de la Tronche(5.83 mi)	5.83 mi	732	578	39	732	578	39
Refuge Bertone(8.47 mi)	2.64 mi	711+21	559+19	35+4	741	602	35
Refuge Bonatti(13.13 mi)	4.66 mi	695+16	545+14	32+3	638	500	27
Arnouvaz(16.35 mi)	3.22 mi	691+4	541+4	32	718	560	33
Grand Col Ferret(19.16 mi)	2.81 mi	667+24	522+19	30+2	636	498	30
La Fouly(25.28 mi)	6.12 mi	658+9	513+9	30	688	534	34
Champex-Lac entrée(33.66 mi)	8.38 mi	657+1	505+8	31-1	665	507	27
Champex-Lac sortie(33.66 mi)	0.00 mi	642+15	491+14	30+1	661	477	39
Trient(49.14 mi)	15.48 mi	587+55	442+49	24+6	590	449	23
Les Tseppes(51.48 mi)	2.34 mi	553+34	419+23	24	592	450	30
Vallorcine Entrée(55.96 mi)	4.48 mi	549+4	417+2	24	565	449	26
Vallorcine Sortie(55.99 mi)	0.03 mi	537+12	408+9	23+1	769	554	62
Finish(66.96 mi)	10.97 mi	546-9	417-9	23	681	539	37

56.0 - 56.0 mi

Top 51%

Overall

769

Males

554

M50-54

Vallorcine Sortie→Finish

56.0 - 67.0 mi

Top 45%

×7stacked redwood trees

+2544ft-3272ft

Overall

681

Males

539

M50-54

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → Tête de la Tronche	-	#732
Tête de la Tronche → Refuge Bertone	930+21	#732 → #711
Refuge Bertone → Refuge Bonatti	925+16	#711 → #695
Refuge Bonatti → Arnouvaz	48+4	#695 → #691
Arnouvaz → Grand Col Ferret	1236*+24	#691 → #667
Grand Col Ferret → La Fouly	1221*+9	#667 → #658
La Fouly → Champex-Lac entrée	1920*+1	#658 → #657
Champex-Lac entrée → Champex-Lac sortie	1025+15	#657 → #642
Champex-Lac sortie → Trient	1570*+55	#642 → #587
Trient → Les Tseppes	1145*+34	#587 → #553
Les Tseppes → Vallorcine Entrée	913*+4	#553 → #549
Vallorcine Entrée → Vallorcine Sortie	416*+12	#549 → #537
Vallorcine Sortie → Finish	189*-9	#537 → #546
TOTALS	132318*+186	#732 → #546

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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