Monica Liliana Sosa

Bib: 4000 F 48 AR

Masters

0:00

0:00

/ mi

16:28/mi moving·32:35 in aid

Masters

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Overall

#0 / 1512

Top 29%

Gender (Female)

#0 / 392

Top 27%

Masters (Masters Women)

#0 / 197

Top 14%

Division (F45-49)

#0 / 57

Top 12%

Moving Pace

16:28 /mi

excl. aid stations

Time in Aid

32:35

at timed aid stations

Race Day Weather

71°/61°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

4,006 ft elev

Tête de la Tronche· 5.83 mi

22:32/mi

2:11:25

↑ 4588 ft14.0% grade

8,289 ft elev

Refuge Bertone· 8.47 mi

12:54/mi

2:45:27

↓ 1804 ft12.2% grade

6,531 ft elev

Refuge Bonatti· 13.13 mi

13:16/mi

3:47:19

↑ 850 ft↓ 863 ft

6,644 ft elev

Arnouvaz· 16.35 mi

13:11/mi

4:29:38

↑ 399 ft↓ 1219 ft4.8% grade

5,828 ft elev

Grand Col Ferret· 19.16 mi

24:48/mi

5:39:22

↑ 2480 ft16.6% grade

8,285 ft elev

La Fouly· 25.28 mi

12:54/mi

6:58:25

↓ 3250 ft9.3% grade

5,262 ft elev

Champex-Lac entrée· 33.66 mi

13:03/mi

8:47:41

↑ 1622 ft↓ 2085 ft1.0% grade

4,797 ft elev

Champex-Lac sortie· 33.66 mi

24:43in aid

9:12:24

4,797 ft elev

Trient· 49.14 mi

15:33/mi

13:13:11

↑ 4321 ft↓ 4873 ft0.7% grade

4,267 ft elev

Les Tseppes· 51.48 mi

27:58/mi

14:18:50

↑ 1988 ft15.7% grade

6,249 ft elev

Vallorcine Entrée· 55.96 mi

16:48/mi

15:33:56

↑ 580 ft↓ 2725 ft9.1% grade

4,128 ft elev

Vallorcine Sortie· 55.99 mi

7:52in aid

15:41:48

4,131 ft elev

Finish· 66.96 mi

18:58/mi

19:09:43

↑ 2544 ft↓ 3272 ft1.3% grade

3,408 ft elev

Course Elevation

1640–8373 ft

≈

×2stacked burj khalifas

•▲ 19992 ft climb · ▼ 20602 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Tête de la Tronche(5.83 mi)	2:11:25	22:32	5.83 mi	2:11:25	22:32	-
Refuge Bertone(8.47 mi)	2:45:27	19:32	2.64 mi	34:02	12:54	-9:38
Refuge Bonatti(13.13 mi)	3:47:19	17:18	4.66 mi	1:01:52	13:16	+0:22
Arnouvaz(16.35 mi)	4:29:38	16:30	3.22 mi	42:19	13:11	-0:05
Grand Col Ferret(19.16 mi)	5:39:22	17:43	2.81 mi	1:09:44	24:48	+11:37
La Fouly(25.28 mi)	6:58:25	16:33	6.12 mi	1:19:03	12:54	-11:54
Champex-Lac entrée(33.66 mi)	8:47:41	15:41	8.38 mi	1:49:16	13:03	+0:09
Champex-Lac sortie(33.66 mi)	9:12:24	16:25	0.00 mi	24:43	–	-
Trient(49.14 mi)	13:13:11	16:09	15.48 mi	4:00:47	15:33	+2:30
Les Tseppes(51.48 mi)	14:18:50	16:41	2.34 mi	1:05:39	27:58	+12:25
Vallorcine Entrée(55.96 mi)	15:33:56	16:41	4.48 mi	1:15:06	16:48	-11:10
Vallorcine Sortie(55.99 mi)	15:41:48	16:49	0.03 mi	7:52	–	-
Finish(66.96 mi)	19:09:43	17:10	10.97 mi	3:27:55	18:58	+2:10

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

12:54 /mi

Average Pace

17:10 /mi

Slowest Pace

27:58 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

18:37:08

97% of race

Time at Slower Pace

32:35

3% of race

Average Pace: 17:10 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi16.7mi33.5mi50.2mi67.0mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
Tête de la Tronche(5.83 mi)	5.83 mi	706	153	14	706	153	14
Refuge Bertone(8.47 mi)	2.64 mi	710-4	152+1	13+1	854	172	15
Refuge Bonatti(13.13 mi)	4.66 mi	682+28	148+4	12+1	588	128	10
Arnouvaz(16.35 mi)	3.22 mi	670+12	144+4	12	742	162	14
Grand Col Ferret(19.16 mi)	2.81 mi	638+32	140+4	12	550	126	7
La Fouly(25.28 mi)	6.12 mi	686-48	157-17	14-2	1041	238	21
Champex-Lac entrée(33.66 mi)	8.38 mi	640+46	145+12	13+1	527	132	10
Champex-Lac sortie(33.66 mi)	0.00 mi	652-12	154-9	14-1	819	229	25
Trient(49.14 mi)	15.48 mi	556+96	137+17	12+2	477	117	9
Les Tseppes(51.48 mi)	2.34 mi	490+66	123+14	9+3	309	86	7
Vallorcine Entrée(55.96 mi)	4.48 mi	482+8	120+3	8+1	435	98	7
Vallorcine Sortie(55.99 mi)	0.03 mi	460+22	113+7	7+1	356	106	10
Finish(66.96 mi)	10.97 mi	455+5	109+4	7	478	97	8

F45-49

Champex-Lac entrée→Champex-Lac sortie

33.7 - 33.7 mi

Top 54%

Overall

819

Females

229

F45-49

Champex-Lac sortie→Trient

33.7 - 49.1 mi

Top 32%

×1burj khalifa

+4321ft-4873ft

Overall

477

Females

117

F45-49

Trient→Les Tseppes

49.1 - 51.5 mi

Top 20%

×7stacked redwood trees

+1988ft-51ft

Overall

309

Females

F45-49

Les Tseppes→Vallorcine Entrée

51.5 - 56.0 mi

Top 29%

×9stacked redwood trees

+580ft-2725ft

Overall

435

Females

F45-49

Vallorcine Entrée→Vallorcine Sortie

56.0 - 56.0 mi

Top 24%

Overall

356

Females

106

F45-49

Vallorcine Sortie→Finish

56.0 - 67.0 mi

Top 32%

×7stacked redwood trees

+2544ft-3272ft

Overall

478

Females

F45-49

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → Tête de la Tronche	-	#706
Tête de la Tronche → Refuge Bertone	2622-4	#706 → #710
Refuge Bertone → Refuge Bonatti	331+28	#710 → #682
Refuge Bonatti → Arnouvaz	315+12	#682 → #670
Arnouvaz → Grand Col Ferret	335*+32	#670 → #638
Grand Col Ferret → La Fouly	535*-48	#638 → #686
La Fouly → Champex-Lac entrée	248*+46	#686 → #640
Champex-Lac entrée → Champex-Lac sortie	2715-12	#640 → #652
Champex-Lac sortie → Trient	4100*+96	#652 → #556
Trient → Les Tseppes	066*+66	#556 → #490
Les Tseppes → Vallorcine Entrée	311*+8	#490 → #482
Vallorcine Entrée → Vallorcine Sortie	022*+22	#482 → #460
Vallorcine Sortie → Finish	1419*+5	#460 → #455
TOTALS	138389*+251	#706 → #455

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 12 days ago

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