Jens Benoot

Bib: 3998 M 39 BE

0:00

0:00

/ mi

17:13/mi moving·1:02:22 in aid

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Overall

#0 / 1512

Top 38%

Gender (Male)

#0 / 1120

Top 39%

Division (M35-39)

#0 / 236

Moving Pace

17:13 /mi

excl. aid stations

Time in Aid

1:02:22

at timed aid stations

Race Day Weather

71°/61°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

4,006 ft elev

Tête de la Tronche· 5.83 mi

25:26/mi

2:28:19

↑ 4588 ft14.0% grade

8,289 ft elev

Refuge Bertone· 8.47 mi

13:05/mi

3:02:51

↓ 1804 ft12.2% grade

6,531 ft elev

Refuge Bonatti· 13.13 mi

14:29/mi

4:10:22

↑ 850 ft↓ 863 ft

6,644 ft elev

Arnouvaz· 16.35 mi

13:09/mi

4:52:35

↑ 399 ft↓ 1219 ft4.8% grade

5,828 ft elev

Grand Col Ferret· 19.16 mi

28:35/mi

6:12:58

↑ 2480 ft16.6% grade

8,285 ft elev

La Fouly· 25.28 mi

11:21/mi

7:22:28

↓ 3250 ft9.3% grade

5,262 ft elev

Champex-Lac entrée· 33.66 mi

14:02/mi

9:19:55

↑ 1622 ft↓ 2085 ft1.0% grade

4,797 ft elev

Champex-Lac sortie· 33.66 mi

41:18in aid

10:01:13

4,797 ft elev

Trient· 49.14 mi

16:33/mi

14:17:31

↑ 4321 ft↓ 4873 ft0.7% grade

4,267 ft elev

Les Tseppes· 51.48 mi

32:47/mi

15:34:27

↑ 1988 ft15.7% grade

6,249 ft elev

Vallorcine Entrée· 55.96 mi

16:46/mi

16:49:27

↑ 580 ft↓ 2725 ft9.1% grade

4,128 ft elev

Vallorcine Sortie· 55.99 mi

21:04in aid

17:10:31

4,131 ft elev

Finish· 66.96 mi

18:14/mi

20:30:26

↑ 2544 ft↓ 3272 ft1.3% grade

3,408 ft elev

Course Elevation

1640–8373 ft

≈

×2stacked burj khalifas

•▲ 19992 ft climb · ▼ 20602 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Tête de la Tronche(5.83 mi)	2:28:19	25:26	5.83 mi	2:28:19	25:26	-
Refuge Bertone(8.47 mi)	3:02:51	21:35	2.64 mi	34:32	13:05	-12:21
Refuge Bonatti(13.13 mi)	4:10:22	19:04	4.66 mi	1:07:31	14:29	+1:24
Arnouvaz(16.35 mi)	4:52:35	17:54	3.22 mi	42:13	13:09	-1:20
Grand Col Ferret(19.16 mi)	6:12:58	19:28	2.81 mi	1:20:23	28:35	+15:26
La Fouly(25.28 mi)	7:22:28	17:30	6.12 mi	1:09:30	11:21	-17:14
Champex-Lac entrée(33.66 mi)	9:19:55	16:38	8.38 mi	1:57:27	14:02	+2:41
Champex-Lac sortie(33.66 mi)	10:01:13	17:52	0.00 mi	41:18	–	-
Trient(49.14 mi)	14:17:31	17:27	15.48 mi	4:16:18	16:33	+2:31
Les Tseppes(51.48 mi)	15:34:27	18:09	2.34 mi	1:16:56	32:47	+16:14
Vallorcine Entrée(55.96 mi)	16:49:27	18:02	4.48 mi	1:15:00	16:46	-16:01
Vallorcine Sortie(55.99 mi)	17:10:31	18:24	0.03 mi	21:04	–	-
Finish(66.96 mi)	20:30:26	18:23	10.97 mi	3:19:55	18:14	+1:28

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:21 /mi

Average Pace

18:23 /mi

Slowest Pace

32:47 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

19:28:04

95% of race

Time at Slower Pace

1:02:22

5% of race

Average Pace: 18:23 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi16.7mi33.5mi50.2mi67.0mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
Tête de la Tronche(5.83 mi)	5.83 mi	957	751	182	957	751	182
Refuge Bertone(8.47 mi)	2.64 mi	932+25	725+26	182	902	719	173
Refuge Bonatti(13.13 mi)	4.66 mi	928+4	723+2	180+2	886	692	177
Arnouvaz(16.35 mi)	3.22 mi	909+19	710+13	179+1	734	573	155
Grand Col Ferret(19.16 mi)	2.81 mi	909	708+2	178+1	906	704	179
La Fouly(25.28 mi)	6.12 mi	853+56	663+45	171+7	617	479	133
Champex-Lac entrée(33.66 mi)	8.38 mi	812+41	631+32	167+4	706	543	153
Champex-Lac sortie(33.66 mi)	0.00 mi	852-40	659-28	169-2	1364	1001	204
Trient(49.14 mi)	15.48 mi	723+129	554+105	149+20	609	463	128
Les Tseppes(51.48 mi)	2.34 mi	665+58	510+44	137+12	521	391	97
Vallorcine Entrée(55.96 mi)	4.48 mi	637+28	487+23	132+5	431	335	91
Vallorcine Sortie(55.99 mi)	0.03 mi	639-2	491-4	133-1	1054	773	161
Finish(66.96 mi)	10.97 mi	588+51	449+42	124+9	400	319	90

153

Champex-Lac entrée→Champex-Lac sortie

33.7 - 33.7 mi

Top 90%

Overall

1364

Males

1001

M35-39

204

Champex-Lac sortie→Trient

33.7 - 49.1 mi

Top 40%

×1burj khalifa

+4321ft-4873ft

Overall

609

Males

463

M35-39

128

Trient→Les Tseppes

49.1 - 51.5 mi

Top 34%

×7stacked redwood trees

+1988ft-51ft

Overall

521

Males

391

M35-39

Les Tseppes→Vallorcine Entrée

51.5 - 56.0 mi

Top 29%

×9stacked redwood trees

+580ft-2725ft

Overall

431

Males

335

M35-39

Vallorcine Entrée→Vallorcine Sortie

56.0 - 56.0 mi

Top 70%

Overall

1054

Males

773

M35-39

161

Vallorcine Sortie→Finish

56.0 - 67.0 mi

Top 26%

×7stacked redwood trees

+2544ft-3272ft

Overall

400

Males

319

M35-39

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → Tête de la Tronche	-	#957
Tête de la Tronche → Refuge Bertone	1237+25	#957 → #932
Refuge Bertone → Refuge Bonatti	812+4	#932 → #928
Refuge Bonatti → Arnouvaz	019+19	#928 → #909
Arnouvaz → Grand Col Ferret	2020*0	#909 → #909
Grand Col Ferret → La Fouly	056*+56	#909 → #853
La Fouly → Champex-Lac entrée	849*+41	#853 → #812
Champex-Lac entrée → Champex-Lac sortie	5010*-40	#812 → #852
Champex-Lac sortie → Trient	1130*+129	#852 → #723
Trient → Les Tseppes	361*+58	#723 → #665
Les Tseppes → Vallorcine Entrée	129*+28	#665 → #637
Vallorcine Entrée → Vallorcine Sortie	1715*-2	#637 → #639
Vallorcine Sortie → Finish	152*+51	#639 → #588
TOTALS	121490*+369	#957 → #588

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 12 days ago

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