Nicolas Laloue

Bib: 3991 M 31 FR

0:00

0:00

/ mi

14:40/mi moving·13:43 in aid

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Overall

#0 / 1512

Top 16%

Gender (Male)

#0 / 1120

Top 16%

Division (M20-34)

#0 / 254

Top 37%

Moving Pace

14:40 /mi

excl. aid stations

Time in Aid

13:43

at timed aid stations

Race Day Weather

71°/61°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

4,006 ft elev

Tête de la Tronche· 5.83 mi

22:12/mi

2:09:26

↑ 4588 ft14.0% grade

8,289 ft elev

Refuge Bertone· 8.47 mi

10:44/mi

2:37:46

↓ 1804 ft12.2% grade

6,531 ft elev

Refuge Bonatti· 13.13 mi

11:39/mi

3:32:04

↑ 850 ft↓ 863 ft

6,644 ft elev

Arnouvaz· 16.35 mi

11:08/mi

4:07:49

↑ 399 ft↓ 1219 ft4.8% grade

5,828 ft elev

Grand Col Ferret· 19.16 mi

23:06/mi

5:12:45

↑ 2480 ft16.6% grade

8,285 ft elev

La Fouly· 25.28 mi

9:59/mi

6:13:51

↓ 3250 ft9.3% grade

5,262 ft elev

Champex-Lac entrée· 33.66 mi

11:36/mi

7:50:59

↑ 1622 ft↓ 2085 ft1.0% grade

4,797 ft elev

Champex-Lac sortie· 33.66 mi

7:03in aid

7:58:02

4,797 ft elev

Trient· 49.14 mi

14:09/mi

11:37:07

↑ 4321 ft↓ 4873 ft0.7% grade

4,267 ft elev

Les Tseppes· 51.48 mi

26:02/mi

12:38:13

↑ 1988 ft15.7% grade

6,249 ft elev

Vallorcine Entrée· 55.96 mi

15:04/mi

13:45:34

↑ 580 ft↓ 2725 ft9.1% grade

4,128 ft elev

Vallorcine Sortie· 55.99 mi

6:40in aid

13:52:14

4,131 ft elev

Finish· 66.96 mi

16:18/mi

16:50:53

↑ 2544 ft↓ 3272 ft1.3% grade

3,408 ft elev

Course Elevation

1640–8373 ft

≈

×2stacked burj khalifas

•▲ 19992 ft climb · ▼ 20602 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Tête de la Tronche(5.83 mi)	2:09:26	22:12	5.83 mi	2:09:26	22:12	-
Refuge Bertone(8.47 mi)	2:37:46	18:37	2.64 mi	28:20	10:44	-11:28
Refuge Bonatti(13.13 mi)	3:32:04	16:09	4.66 mi	54:18	11:39	+0:55
Arnouvaz(16.35 mi)	4:07:49	15:10	3.22 mi	35:45	11:08	-0:31
Grand Col Ferret(19.16 mi)	5:12:45	16:20	2.81 mi	1:04:56	23:06	+11:58
La Fouly(25.28 mi)	6:13:51	14:47	6.12 mi	1:01:06	9:59	-13:07
Champex-Lac entrée(33.66 mi)	7:50:59	14:00	8.38 mi	1:37:08	11:36	+1:37
Champex-Lac sortie(33.66 mi)	7:58:02	14:12	0.00 mi	7:03	–	-
Trient(49.14 mi)	11:37:07	14:11	15.48 mi	3:39:05	14:09	+2:33
Les Tseppes(51.48 mi)	12:38:13	14:44	2.34 mi	1:01:06	26:02	+11:53
Vallorcine Entrée(55.96 mi)	13:45:34	14:45	4.48 mi	1:07:21	15:04	-10:58
Vallorcine Sortie(55.99 mi)	13:52:14	14:52	0.03 mi	6:40	–	-
Finish(66.96 mi)	16:50:53	15:06	10.97 mi	2:58:39	16:18	+1:14

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:59 /mi

Average Pace

15:06 /mi

Slowest Pace

26:02 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

16:37:10

99% of race

Time at Slower Pace

13:43

1% of race

Average Pace: 15:06 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi16.7mi33.5mi50.2mi67.0mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M20-34	Seg. Overall	Seg. Males	Seg. M20-34
Tête de la Tronche(5.83 mi)	5.83 mi	682	533	204	682	533	204
Refuge Bertone(8.47 mi)	2.64 mi	608+74	477+56	193+11	306	245	119
Refuge Bonatti(13.13 mi)	4.66 mi	534+74	420+57	179+14	316	246	128
Arnouvaz(16.35 mi)	3.22 mi	511+23	405+15	173+6	335	258	133
Grand Col Ferret(19.16 mi)	2.81 mi	479+32	376+29	168+5	409	315	155
La Fouly(25.28 mi)	6.12 mi	453+26	352+24	159+9	358	271	137
Champex-Lac entrée(33.66 mi)	8.38 mi	408+45	315+37	152+7	317	237	131
Champex-Lac sortie(33.66 mi)	0.00 mi	377+31	284+31	141+11	262	171	97
Trient(49.14 mi)	15.48 mi	336+41	251+33	124+17	307	227	117
Les Tseppes(51.48 mi)	2.34 mi	300+36	224+27	110+14	214	152	88
Vallorcine Entrée(55.96 mi)	4.48 mi	295+5	222+2	111-1	286	220	103
Vallorcine Sortie(55.99 mi)	0.03 mi	282+13	212+10	104+7	289	200	80
Finish(66.96 mi)	10.97 mi	261+21	198+14	99+5	237	191	95

Segment Performance Analysis

Start → Tête de la Tronche

0.0 - 5.8 mi

Top 45%

×2stacked burj khalifas

+4588ft-282ft

Overall

682

Males

533

M20-34

121

Tête de la Tronche→Refuge Bertone

5.8 - 8.5 mi

Top 20%

×6stacked redwood trees

+108ft-1804ft

Overall

306

Males

245

M20-34

Refuge Bertone→Refuge Bonatti

8.5 - 13.1 mi

Top 21%

×21story building

+850ft-863ft

Overall

316

Males

246

M20-34

Refuge Bonatti→Arnouvaz

13.1 - 16.4 mi

Top 22%

×3stacked redwood trees

+399ft-1219ft

Overall

335

Males

258

M20-34

Arnouvaz→Grand Col Ferret

16.4 - 19.2 mi

Top 27%

×8stacked redwood trees

+2480ft-12ft

Overall

409

Males

315

M20-34

Grand Col Ferret→La Fouly

19.2 - 25.3 mi

Top 24%

×1burj khalifa

+249ft-3250ft

Overall

358

Males

271

M20-34

La Fouly→Champex-Lac entrée

25.3 - 33.7 mi

Top 21%

×5stacked redwood trees

+1622ft-2085ft

Overall

317

Males

237

M20-34

Champex-Lac entrée→Champex-Lac sortie

33.7 - 33.7 mi

Top 17%

Overall

262

Males

171

M20-34

Champex-Lac sortie→Trient

33.7 - 49.1 mi

Top 20%

×1burj khalifa

+4321ft-4873ft

Overall

307

Males

227

M20-34

Trient→Les Tseppes

49.1 - 51.5 mi

Top 14%

×7stacked redwood trees

+1988ft-51ft

Overall

214

Males

152

M20-34

Les Tseppes→Vallorcine Entrée

51.5 - 56.0 mi

Top 19%

×9stacked redwood trees

+580ft-2725ft

Overall

286

Males

220

M20-34

Vallorcine Entrée→Vallorcine Sortie

56.0 - 56.0 mi

Top 19%

Overall

289

Males

200

M20-34

Vallorcine Sortie→Finish

56.0 - 67.0 mi

Top 16%

×7stacked redwood trees

+2544ft-3272ft

Overall

237

Males

191

M20-34

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → Tête de la Tronche	-	#682
Tête de la Tronche → Refuge Bertone	175+74	#682 → #608
Refuge Bertone → Refuge Bonatti	074+74	#608 → #534
Refuge Bonatti → Arnouvaz	023+23	#534 → #511
Arnouvaz → Grand Col Ferret	234*+32	#511 → #479
Grand Col Ferret → La Fouly	026*+26	#479 → #453
La Fouly → Champex-Lac entrée	045*+45	#453 → #408
Champex-Lac entrée → Champex-Lac sortie	132+31	#408 → #377
Champex-Lac sortie → Trient	647*+41	#377 → #336
Trient → Les Tseppes	238*+36	#336 → #300
Les Tseppes → Vallorcine Entrée	510*+5	#300 → #295
Vallorcine Entrée → Vallorcine Sortie	215*+13	#295 → #282
Vallorcine Sortie → Finish	324*+21	#282 → #261
TOTALS	22443*+421	#682 → #261

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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