Laury Giraud

Bib: 3970 F 35 FR

0:00

0:00

/ mi

19:20/mi moving·43:07 in aid

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Overall

#0 / 1512

Gender (Female)

#0 / 392

Top 45%

Division (F35-39)

#0 / 76

Moving Pace

19:20 /mi

excl. aid stations

Time in Aid

43:07

at timed aid stations

Race Day Weather

71°/61°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

4,006 ft elev

Tête de la Tronche· 5.83 mi

25:03/mi

2:26:05

↑ 4588 ft14.0% grade

8,289 ft elev

Refuge Bertone· 8.47 mi

13:17/mi

3:01:10

↓ 1804 ft12.2% grade

6,531 ft elev

Refuge Bonatti· 13.13 mi

14:05/mi

4:06:49

↑ 850 ft↓ 863 ft

6,644 ft elev

Arnouvaz· 16.35 mi

13:49/mi

4:51:10

↑ 399 ft↓ 1219 ft4.8% grade

5,828 ft elev

Grand Col Ferret· 19.16 mi

26:59/mi

6:07:03

↑ 2480 ft16.6% grade

8,285 ft elev

La Fouly· 25.28 mi

12:43/mi

7:24:57

↓ 3250 ft9.3% grade

5,262 ft elev

Champex-Lac entrée· 33.66 mi

15:08/mi

9:31:39

↑ 1622 ft↓ 2085 ft1.0% grade

4,797 ft elev

Champex-Lac sortie· 33.66 mi

28:24in aid

10:00:03

4,797 ft elev

Trient· 49.14 mi

17:37/mi

14:32:52

↑ 4321 ft↓ 4873 ft0.7% grade

4,267 ft elev

Les Tseppes· 51.48 mi

35:24/mi

15:55:56

↑ 1988 ft15.7% grade

6,249 ft elev

Vallorcine Entrée· 55.96 mi

22:18/mi

17:35:39

↑ 580 ft↓ 2725 ft9.1% grade

4,128 ft elev

Vallorcine Sortie· 55.99 mi

14:43in aid

17:50:22

4,131 ft elev

Finish· 66.96 mi

25:46/mi

22:32:59

↑ 2544 ft↓ 3272 ft1.3% grade

3,408 ft elev

Course Elevation

1640–8373 ft

≈

×2stacked burj khalifas

•▲ 19992 ft climb · ▼ 20602 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Tête de la Tronche(5.83 mi)	2:26:05	25:03	5.83 mi	2:26:05	25:03	-
Refuge Bertone(8.47 mi)	3:01:10	21:23	2.64 mi	35:05	13:17	-11:46
Refuge Bonatti(13.13 mi)	4:06:49	18:48	4.66 mi	1:05:39	14:05	+0:48
Arnouvaz(16.35 mi)	4:51:10	17:49	3.22 mi	44:21	13:49	-0:16
Grand Col Ferret(19.16 mi)	6:07:03	19:10	2.81 mi	1:15:53	26:59	+13:10
La Fouly(25.28 mi)	7:24:57	17:36	6.12 mi	1:17:54	12:43	-14:16
Champex-Lac entrée(33.66 mi)	9:31:39	16:59	8.38 mi	2:06:42	15:08	+2:25
Champex-Lac sortie(33.66 mi)	10:00:03	17:50	0.00 mi	28:24	–	-
Trient(49.14 mi)	14:32:52	17:46	15.48 mi	4:32:49	17:37	+2:29
Les Tseppes(51.48 mi)	15:55:56	18:34	2.34 mi	1:23:04	35:24	+17:47
Vallorcine Entrée(55.96 mi)	17:35:39	18:52	4.48 mi	1:39:43	22:18	-13:06
Vallorcine Sortie(55.99 mi)	17:50:22	19:07	0.03 mi	14:43	–	-
Finish(66.96 mi)	22:32:59	20:12	10.97 mi	4:42:37	25:46	+3:28

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

12:43 /mi

Average Pace

20:12 /mi

Slowest Pace

35:24 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

21:49:52

97% of race

Time at Slower Pace

43:07

3% of race

Average Pace: 20:12 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi16.7mi33.5mi50.2mi67.0mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
Tête de la Tronche(5.83 mi)	5.83 mi	933	200	54	933	200	54
Refuge Bertone(8.47 mi)	2.64 mi	913+20	203-3	53+1	968	197	49
Refuge Bonatti(13.13 mi)	4.66 mi	902+11	198+5	53	791	175	46
Arnouvaz(16.35 mi)	3.22 mi	900+2	198	53	938	207	58
Grand Col Ferret(19.16 mi)	2.81 mi	856+44	187+11	52+1	726	165	46
La Fouly(25.28 mi)	6.12 mi	865-9	192-5	51+1	986	226	58
Champex-Lac entrée(33.66 mi)	8.38 mi	866-1	192	53-2	901	207	58
Champex-Lac sortie(33.66 mi)	0.00 mi	845+21	192	51+2	943	260	61
Trient(49.14 mi)	15.48 mi	770+75	176+16	48+3	757	177	48
Les Tseppes(51.48 mi)	2.34 mi	707+63	161+15	44+4	645	160	39
Vallorcine Entrée(55.96 mi)	4.48 mi	721-14	166-5	43+1	1004	237	56
Vallorcine Sortie(55.99 mi)	0.03 mi	697+24	160+6	42+1	730	198	45
Finish(66.96 mi)	10.97 mi	772-75	177-17	45-3	1357	332	63

56.0 - 56.0 mi

Top 48%

Overall

730

Females

198

F35-39

Vallorcine Sortie→Finish

56.0 - 67.0 mi

Top 90%

×7stacked redwood trees

+2544ft-3272ft

Overall

1357

Females

332

F35-39

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → Tête de la Tronche	-	#933
Tête de la Tronche → Refuge Bertone	1535+20	#933 → #913
Refuge Bertone → Refuge Bonatti	516+11	#913 → #902
Refuge Bonatti → Arnouvaz	46+2	#902 → #900
Arnouvaz → Grand Col Ferret	246*+44	#900 → #856
Grand Col Ferret → La Fouly	2516*-9	#856 → #865
La Fouly → Champex-Lac entrée	2221*-1	#865 → #866
Champex-Lac entrée → Champex-Lac sortie	1334*+21	#866 → #845
Champex-Lac sortie → Trient	1994*+75	#845 → #770
Trient → Les Tseppes	164*+63	#770 → #707
Les Tseppes → Vallorcine Entrée	195*-14	#707 → #721
Vallorcine Entrée → Vallorcine Sortie	125*+24	#721 → #697
Vallorcine Sortie → Finish	794*-75	#697 → #772
TOTALS	205366*+161	#933 → #772

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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