Martin Lambourne

Bib: 3955 M 44 GB

Masters

0:00

0:00

/ mi

18:53/mi moving·1:20:57 in aid

Masters

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Overall

#0 / 1512

Gender (Male)

#0 / 1120

Masters (Masters Men)

#0 / 630

Top 40%

Division (M40-44)

#0 / 200

Moving Pace

18:53 /mi

excl. aid stations

Time in Aid

1:20:57

at timed aid stations

Race Day Weather

71°/61°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

4,006 ft elev

Tête de la Tronche· 5.83 mi

23:20/mi

2:16:03

↑ 4588 ft14.0% grade

8,289 ft elev

Refuge Bertone· 8.47 mi

12:10/mi

2:48:11

↓ 1804 ft12.2% grade

6,531 ft elev

Refuge Bonatti· 13.13 mi

14:30/mi

3:55:45

↑ 850 ft↓ 863 ft

6,644 ft elev

Arnouvaz· 16.35 mi

14:53/mi

4:43:32

↑ 399 ft↓ 1219 ft4.8% grade

5,828 ft elev

Grand Col Ferret· 19.16 mi

29:12/mi

6:05:38

↑ 2480 ft16.6% grade

8,285 ft elev

La Fouly· 25.28 mi

11:29/mi

7:15:56

↓ 3250 ft9.3% grade

5,262 ft elev

Champex-Lac entrée· 33.66 mi

14:14/mi

9:15:11

↑ 1622 ft↓ 2085 ft1.0% grade

4,797 ft elev

Champex-Lac sortie· 33.66 mi

45:47in aid

10:00:58

4,797 ft elev

Trient· 49.14 mi

17:25/mi

14:30:36

↑ 4321 ft↓ 4873 ft0.7% grade

4,267 ft elev

Les Tseppes· 51.48 mi

46:57/mi

16:20:48

↑ 1988 ft15.7% grade

6,249 ft elev

Vallorcine Entrée· 55.96 mi

20:48/mi

17:53:49

↑ 580 ft↓ 2725 ft9.1% grade

4,128 ft elev

Vallorcine Sortie· 55.99 mi

35:10in aid

18:28:59

4,131 ft elev

Finish· 66.96 mi

22:58/mi

22:40:49

↑ 2544 ft↓ 3272 ft1.3% grade

3,408 ft elev

Course Elevation

1640–8373 ft

≈

×2stacked burj khalifas

•▲ 19992 ft climb · ▼ 20602 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Tête de la Tronche(5.83 mi)	2:16:03	23:20	5.83 mi	2:16:03	23:20	-
Refuge Bertone(8.47 mi)	2:48:11	19:51	2.64 mi	32:08	12:10	-11:10
Refuge Bonatti(13.13 mi)	3:55:45	17:57	4.66 mi	1:07:34	14:30	+2:20
Arnouvaz(16.35 mi)	4:43:32	17:21	3.22 mi	47:47	14:53	+0:23
Grand Col Ferret(19.16 mi)	6:05:38	19:05	2.81 mi	1:22:06	29:12	+14:19
La Fouly(25.28 mi)	7:15:56	17:15	6.12 mi	1:10:18	11:29	-17:43
Champex-Lac entrée(33.66 mi)	9:15:11	16:30	8.38 mi	1:59:15	14:14	+2:45
Champex-Lac sortie(33.66 mi)	10:00:58	17:51	0.00 mi	45:47	–	-
Trient(49.14 mi)	14:30:36	17:43	15.48 mi	4:29:38	17:25	+3:11
Les Tseppes(51.48 mi)	16:20:48	19:03	2.34 mi	1:50:12	46:57	+29:32
Vallorcine Entrée(55.96 mi)	17:53:49	19:11	4.48 mi	1:33:01	20:48	-26:09
Vallorcine Sortie(55.99 mi)	18:28:59	19:48	0.03 mi	35:10	–	-
Finish(66.96 mi)	22:40:49	20:19	10.97 mi	4:11:50	22:58	+2:10

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:29 /mi

Average Pace

20:19 /mi

Slowest Pace

46:57 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

21:19:52

94% of race

Time at Slower Pace

1:20:57

6% of race

Average Pace: 20:19 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi16.7mi33.5mi50.2mi67.0mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
Tête de la Tronche(5.83 mi)	5.83 mi	805	632	97	805	632	97
Refuge Bertone(8.47 mi)	2.64 mi	763+42	601+31	90+7	637	524	85
Refuge Bonatti(13.13 mi)	4.66 mi	780-17	613-12	93-3	889	695	111
Arnouvaz(16.35 mi)	3.22 mi	828-48	651-38	99-6	1159	901	152
Grand Col Ferret(19.16 mi)	2.81 mi	845-17	661-10	101-2	978	760	121
La Fouly(25.28 mi)	6.12 mi	805+40	630+31	99+2	646	505	78
Champex-Lac entrée(33.66 mi)	8.38 mi	772+33	601+29	95+4	740	568	86
Champex-Lac sortie(33.66 mi)	0.00 mi	848-76	656-55	103-8	1490	1097	175
Trient(49.14 mi)	15.48 mi	760+88	587+69	94+9	727	560	88
Les Tseppes(51.48 mi)	2.34 mi	768-8	590-3	94	1259	940	159
Vallorcine Entrée(55.96 mi)	4.48 mi	761+7	584+6	93+1	826	642	114
Vallorcine Sortie(55.99 mi)	0.03 mi	785-24	607-23	100-7	1416	1048	183
Finish(66.96 mi)	10.97 mi	785	607	105-5	991	776	137

Segment Performance Analysis

Start → Tête de la Tronche

0.0 - 5.8 mi

Top 53%

×2stacked burj khalifas

+4588ft-282ft

Overall

805

Males

632

M40-44

Tête de la Tronche→Refuge Bertone

5.8 - 8.5 mi

Top 42%

×6stacked redwood trees

+108ft-1804ft

Overall

637

Males

524

M40-44

Refuge Bertone→Refuge Bonatti

8.5 - 13.1 mi

Top 59%

×21story building

+850ft-863ft

Overall

889

Males

695

M40-44

111

Refuge Bonatti→Arnouvaz

13.1 - 16.4 mi

Top 77%

×3stacked redwood trees

+399ft-1219ft

Overall

1159

Males

901

M40-44

152

Arnouvaz→Grand Col Ferret

16.4 - 19.2 mi

Top 65%

×8stacked redwood trees

+2480ft-12ft

Overall

978

Males

760

M40-44

121

Grand Col Ferret→La Fouly

19.2 - 25.3 mi

Top 43%

×1burj khalifa

+249ft-3250ft

Overall

646

Males

505

M40-44

La Fouly→Champex-Lac entrée

25.3 - 33.7 mi

Top 49%

×5stacked redwood trees

+1622ft-2085ft

Overall

740

Males

568

M40-44

Champex-Lac entrée→Champex-Lac sortie

33.7 - 33.7 mi

Top 99%

Overall

1490

Males

1097

M40-44

175

Champex-Lac sortie→Trient

33.7 - 49.1 mi

Top 48%

×1burj khalifa

+4321ft-4873ft

Overall

727

Males

560

M40-44

Trient→Les Tseppes

49.1 - 51.5 mi

Top 83%

×7stacked redwood trees

+1988ft-51ft

Overall

1259

Males

940

M40-44

159

Les Tseppes→Vallorcine Entrée

51.5 - 56.0 mi

Top 55%

×9stacked redwood trees

+580ft-2725ft

Overall

826

Males

642

M40-44

114

Vallorcine Entrée→Vallorcine Sortie

56.0 - 56.0 mi

Top 94%

Overall

1416

Males

1048

M40-44

183

Vallorcine Sortie→Finish

56.0 - 67.0 mi

Top 66%

×7stacked redwood trees

+2544ft-3272ft

Overall

991

Males

776

M40-44

137

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → Tête de la Tronche	-	#805
Tête de la Tronche → Refuge Bertone	547+42	#805 → #763
Refuge Bertone → Refuge Bonatti	3417-17	#763 → #780
Refuge Bonatti → Arnouvaz	480-48	#780 → #828
Arnouvaz → Grand Col Ferret	2811*-17	#828 → #845
Grand Col Ferret → La Fouly	242*+40	#845 → #805
La Fouly → Champex-Lac entrée	538*+33	#805 → #772
Champex-Lac entrée → Champex-Lac sortie	804-76	#772 → #848
Champex-Lac sortie → Trient	13101*+88	#848 → #760
Trient → Les Tseppes	4941*-8	#760 → #768
Les Tseppes → Vallorcine Entrée	714*+7	#768 → #761
Vallorcine Entrée → Vallorcine Sortie	3612*-24	#761 → #785
Vallorcine Sortie → Finish	2020*0	#785 → #785
TOTALS	327347*+20	#805 → #785

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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