Lukasz Grzomba

Bib: 3942 M 43 PL

Masters

0:00

0:00

/ mi

17:16/mi moving·28:19 in aid

Masters

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Overall

#0 / 1512

Top 35%

Gender (Male)

#0 / 1120

Top 36%

Masters (Masters Men)

#0 / 630

Top 21%

Division (M40-44)

#0 / 200

Top 28%

Moving Pace

17:16 /mi

excl. aid stations

Time in Aid

28:19

at timed aid stations

Race Day Weather

71°/61°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

4,006 ft elev

Tête de la Tronche· 5.83 mi

23:08/mi

2:14:53

↑ 4588 ft14.0% grade

8,289 ft elev

Refuge Bertone· 8.47 mi

12:01/mi

2:46:35

↓ 1804 ft12.2% grade

6,531 ft elev

Refuge Bonatti· 13.13 mi

14:00/mi

3:51:51

↑ 850 ft↓ 863 ft

6,644 ft elev

Arnouvaz· 16.35 mi

13:17/mi

4:34:30

↑ 399 ft↓ 1219 ft4.8% grade

5,828 ft elev

Grand Col Ferret· 19.16 mi

27:37/mi

5:52:08

↑ 2480 ft16.6% grade

8,285 ft elev

La Fouly· 25.28 mi

12:13/mi

7:06:55

↓ 3250 ft9.3% grade

5,262 ft elev

Champex-Lac entrée· 33.66 mi

13:37/mi

9:00:55

↑ 1622 ft↓ 2085 ft1.0% grade

4,797 ft elev

Champex-Lac sortie· 33.66 mi

20:02in aid

9:20:57

4,797 ft elev

Trient· 49.14 mi

17:01/mi

13:44:30

↑ 4321 ft↓ 4873 ft0.7% grade

4,267 ft elev

Les Tseppes· 51.48 mi

32:31/mi

15:00:49

↑ 1988 ft15.7% grade

6,249 ft elev

Vallorcine Entrée· 55.96 mi

15:35/mi

16:10:30

↑ 580 ft↓ 2725 ft9.1% grade

4,128 ft elev

Vallorcine Sortie· 55.99 mi

8:17in aid

16:18:47

4,131 ft elev

Finish· 66.96 mi

20:10/mi

19:59:56

↑ 2544 ft↓ 3272 ft1.3% grade

3,408 ft elev

Course Elevation

1640–8373 ft

≈

×2stacked burj khalifas

•▲ 19992 ft climb · ▼ 20602 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Tête de la Tronche(5.83 mi)	2:14:53	23:08	5.83 mi	2:14:53	23:08	-
Refuge Bertone(8.47 mi)	2:46:35	19:40	2.64 mi	31:42	12:01	-11:07
Refuge Bonatti(13.13 mi)	3:51:51	17:39	4.66 mi	1:05:16	14:00	+1:59
Arnouvaz(16.35 mi)	4:34:30	16:48	3.22 mi	42:39	13:17	-0:43
Grand Col Ferret(19.16 mi)	5:52:08	18:23	2.81 mi	1:17:38	27:37	+14:20
La Fouly(25.28 mi)	7:06:55	16:53	6.12 mi	1:14:47	12:13	-15:24
Champex-Lac entrée(33.66 mi)	9:00:55	16:04	8.38 mi	1:54:00	13:37	+1:24
Champex-Lac sortie(33.66 mi)	9:20:57	16:40	0.00 mi	20:02	–	-
Trient(49.14 mi)	13:44:30	16:47	15.48 mi	4:23:33	17:01	+3:24
Les Tseppes(51.48 mi)	15:00:49	17:30	2.34 mi	1:16:19	32:31	+15:30
Vallorcine Entrée(55.96 mi)	16:10:30	17:21	4.48 mi	1:09:41	15:35	-16:56
Vallorcine Sortie(55.99 mi)	16:18:47	17:29	0.03 mi	8:17	–	-
Finish(66.96 mi)	19:59:56	17:55	10.97 mi	3:41:09	20:10	+4:35

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

12:01 /mi

Average Pace

17:55 /mi

Slowest Pace

32:31 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

19:31:37

98% of race

Time at Slower Pace

28:19

2% of race

Average Pace: 17:55 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi16.7mi33.5mi50.2mi67.0mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
Tête de la Tronche(5.83 mi)	5.83 mi	765	602	91	765	602	91
Refuge Bertone(8.47 mi)	2.64 mi	732+33	575+27	85+6	595	490	79
Refuge Bonatti(13.13 mi)	4.66 mi	739-7	581-6	84+1	765	600	98
Arnouvaz(16.35 mi)	3.22 mi	748-9	587-6	86-2	763	595	96
Grand Col Ferret(19.16 mi)	2.81 mi	742+6	579+8	88-2	797	616	96
La Fouly(25.28 mi)	6.12 mi	744-2	581-2	90-2	831	643	109
Champex-Lac entrée(33.66 mi)	8.38 mi	698+46	542+39	82+8	635	486	72
Champex-Lac sortie(33.66 mi)	0.00 mi	679+19	524+18	74+8	668	484	60
Trient(49.14 mi)	15.48 mi	641+38	488+36	75-1	679	518	80
Les Tseppes(51.48 mi)	2.34 mi	594+47	452+36	72+3	507	379	48
Vallorcine Entrée(55.96 mi)	4.48 mi	555+39	422+30	63+9	332	255	30
Vallorcine Sortie(55.99 mi)	0.03 mi	530+25	401+21	59+4	377	266	33
Finish(66.96 mi)	10.97 mi	533-3	405-4	58+1	603	477	79

M40-44

109

La Fouly→Champex-Lac entrée

25.3 - 33.7 mi

Top 42%

×5stacked redwood trees

+1622ft-2085ft

Overall

635

Males

486

56.0 - 56.0 mi

Top 25%

Overall

377

Males

266

M40-44

Vallorcine Sortie→Finish

56.0 - 67.0 mi

Top 40%

×7stacked redwood trees

+2544ft-3272ft

Overall

603

Males

477

M40-44

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → Tête de la Tronche	-	#765
Tête de la Tronche → Refuge Bertone	538+33	#765 → #732
Refuge Bertone → Refuge Bonatti	2619-7	#732 → #739
Refuge Bonatti → Arnouvaz	123-9	#739 → #748
Arnouvaz → Grand Col Ferret	1925*+6	#748 → #742
Grand Col Ferret → La Fouly	1513*-2	#742 → #744
La Fouly → Champex-Lac entrée	349*+46	#744 → #698
Champex-Lac entrée → Champex-Lac sortie	928+19	#698 → #679
Champex-Lac sortie → Trient	2462*+38	#679 → #641
Trient → Les Tseppes	249*+47	#641 → #594
Les Tseppes → Vallorcine Entrée	039*+39	#594 → #555
Vallorcine Entrée → Vallorcine Sortie	126*+25	#555 → #530
Vallorcine Sortie → Finish	1512*-3	#530 → #533
TOTALS	131363*+232	#765 → #533

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 11 days ago

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