Steven Grammens

Bib: 3932 M 31 BE

0:00

0:00

/ mi

16:57/mi moving·58:33 in aid

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Overall

#0 / 1512

Top 35%

Gender (Male)

#0 / 1120

Top 36%

Division (M20-34)

#0 / 254

Moving Pace

16:57 /mi

excl. aid stations

Time in Aid

58:33

at timed aid stations

Race Day Weather

71°/61°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

4,006 ft elev

Tête de la Tronche· 5.83 mi

23:44/mi

2:18:25

↑ 4588 ft14.0% grade

8,289 ft elev

Refuge Bertone· 8.47 mi

12:03/mi

2:50:13

↓ 1804 ft12.2% grade

6,531 ft elev

Refuge Bonatti· 13.13 mi

14:22/mi

3:57:12

↑ 850 ft↓ 863 ft

6,644 ft elev

Arnouvaz· 16.35 mi

13:01/mi

4:39:00

↑ 399 ft↓ 1219 ft4.8% grade

5,828 ft elev

Grand Col Ferret· 19.16 mi

26:46/mi

5:54:16

↑ 2480 ft16.6% grade

8,285 ft elev

La Fouly· 25.28 mi

11:43/mi

7:06:03

↓ 3250 ft9.3% grade

5,262 ft elev

Champex-Lac entrée· 33.66 mi

13:57/mi

9:02:49

↑ 1622 ft↓ 2085 ft1.0% grade

4,797 ft elev

Champex-Lac sortie· 33.66 mi

32:26in aid

9:35:15

4,797 ft elev

Trient· 49.14 mi

16:10/mi

13:45:35

↑ 4321 ft↓ 4873 ft0.7% grade

4,267 ft elev

Les Tseppes· 51.48 mi

33:55/mi

15:05:10

↑ 1988 ft15.7% grade

6,249 ft elev

Vallorcine Entrée· 55.96 mi

16:21/mi

16:18:15

↑ 580 ft↓ 2725 ft9.1% grade

4,128 ft elev

Vallorcine Sortie· 55.99 mi

26:07in aid

16:44:22

4,131 ft elev

Finish· 66.96 mi

18:39/mi

20:08:53

↑ 2544 ft↓ 3272 ft1.3% grade

3,408 ft elev

Course Elevation

1640–8373 ft

≈

×2stacked burj khalifas

•▲ 19992 ft climb · ▼ 20602 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Tête de la Tronche(5.83 mi)	2:18:25	23:44	5.83 mi	2:18:25	23:44	-
Refuge Bertone(8.47 mi)	2:50:13	20:06	2.64 mi	31:48	12:03	-11:41
Refuge Bonatti(13.13 mi)	3:57:12	18:04	4.66 mi	1:06:59	14:22	+2:19
Arnouvaz(16.35 mi)	4:39:00	17:04	3.22 mi	41:48	13:01	-1:21
Grand Col Ferret(19.16 mi)	5:54:16	18:30	2.81 mi	1:15:16	26:46	+13:45
La Fouly(25.28 mi)	7:06:03	16:51	6.12 mi	1:11:47	11:43	-15:03
Champex-Lac entrée(33.66 mi)	9:02:49	16:08	8.38 mi	1:56:46	13:57	+2:14
Champex-Lac sortie(33.66 mi)	9:35:15	17:06	0.00 mi	32:26	–	-
Trient(49.14 mi)	13:45:35	16:48	15.48 mi	4:10:20	16:10	+2:13
Les Tseppes(51.48 mi)	15:05:10	17:35	2.34 mi	1:19:35	33:55	+17:45
Vallorcine Entrée(55.96 mi)	16:18:15	17:29	4.48 mi	1:13:05	16:21	-17:34
Vallorcine Sortie(55.99 mi)	16:44:22	17:56	0.03 mi	26:07	–	-
Finish(66.96 mi)	20:08:53	18:03	10.97 mi	3:24:31	18:39	+2:18

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:43 /mi

Average Pace

18:03 /mi

Slowest Pace

33:55 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

19:10:20

95% of race

Time at Slower Pace

58:33

5% of race

Average Pace: 18:03 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi16.7mi33.5mi50.2mi67.0mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M20-34	Seg. Overall	Seg. Males	Seg. M20-34
Tête de la Tronche(5.83 mi)	5.83 mi	839	657	230	839	657	230
Refuge Bertone(8.47 mi)	2.64 mi	794+45	623+34	227+3	604	497	199
Refuge Bonatti(13.13 mi)	4.66 mi	798-4	627-4	230-3	859	669	244
Arnouvaz(16.35 mi)	3.22 mi	789+9	620+7	229+1	699	545	215
Grand Col Ferret(19.16 mi)	2.81 mi	756+33	589+31	222+7	703	544	207
La Fouly(25.28 mi)	6.12 mi	737+19	575+14	215+7	704	546	208
Champex-Lac entrée(33.66 mi)	8.38 mi	708+29	552+23	210+5	695	533	205
Champex-Lac sortie(33.66 mi)	0.00 mi	743-35	577-25	214-4	1072	774	238
Trient(49.14 mi)	15.48 mi	643+100	490+87	185+29	557	424	171
Les Tseppes(51.48 mi)	2.34 mi	602+41	459+31	175+10	577	436	174
Vallorcine Entrée(55.96 mi)	4.48 mi	573+29	436+23	170+5	398	308	134
Vallorcine Sortie(55.99 mi)	0.03 mi	576-3	440-4	168+2	1228	902	213
Finish(66.96 mi)	10.97 mi	543+33	414+26	160+8	442	350	138

51.5 - 56.0 mi

Top 26%

×9stacked redwood trees

+580ft-2725ft

Overall

398

Males

308

M20-34

Vallorcine Entrée→Vallorcine Sortie

56.0 - 56.0 mi

Top 81%

Overall

1228

Males

902

M20-34

132

Vallorcine Sortie→Finish

56.0 - 67.0 mi

Top 29%

×7stacked redwood trees

+2544ft-3272ft

Overall

442

Males

350

M20-34

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → Tête de la Tronche	-	#839
Tête de la Tronche → Refuge Bertone	146+45	#839 → #794
Refuge Bertone → Refuge Bonatti	2521-4	#794 → #798
Refuge Bonatti → Arnouvaz	312+9	#798 → #789
Arnouvaz → Grand Col Ferret	336*+33	#789 → #756
Grand Col Ferret → La Fouly	524*+19	#756 → #737
La Fouly → Champex-Lac entrée	938*+29	#737 → #708
Champex-Lac entrée → Champex-Lac sortie	438-35	#708 → #743
Champex-Lac sortie → Trient	1101*+100	#743 → #643
Trient → Les Tseppes	445*+41	#643 → #602
Les Tseppes → Vallorcine Entrée	029*+29	#602 → #573
Vallorcine Entrée → Vallorcine Sortie	1613*-3	#573 → #576
Vallorcine Sortie → Finish	134*+33	#576 → #543
TOTALS	111407*+296	#839 → #543

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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