Florent Gruart

Bib: 3912 M 40 FR

Masters

0:00

0:00

/ mi

20:51/mi moving·1:28:55 in aid

Masters

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Overall

#0 / 1512

Gender (Male)

#0 / 1120

Masters (Masters Men)

#0 / 630

Division (M40-44)

#0 / 200

Moving Pace

20:51 /mi

excl. aid stations

Time in Aid

1:28:55

at timed aid stations

Race Day Weather

71°/61°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

4,006 ft elev

Tête de la Tronche· 5.83 mi

25:55/mi

2:31:09

↑ 4588 ft14.0% grade

8,289 ft elev

Refuge Bertone· 8.47 mi

13:05/mi

3:05:40

↓ 1804 ft12.2% grade

6,531 ft elev

Refuge Bonatti· 13.13 mi

14:54/mi

4:15:09

↑ 850 ft↓ 863 ft

6,644 ft elev

Arnouvaz· 16.35 mi

13:50/mi

4:59:34

↑ 399 ft↓ 1219 ft4.8% grade

5,828 ft elev

Grand Col Ferret· 19.16 mi

30:56/mi

6:26:32

↑ 2480 ft16.6% grade

8,285 ft elev

La Fouly· 25.28 mi

13:10/mi

7:47:12

↓ 3250 ft9.3% grade

5,262 ft elev

Champex-Lac entrée· 33.66 mi

17:22/mi

10:12:41

↑ 1622 ft↓ 2085 ft1.0% grade

4,797 ft elev

Champex-Lac sortie· 33.66 mi

1:00:59in aid

11:13:40

4,797 ft elev

Trient· 49.14 mi

21:12/mi

16:41:57

↑ 4321 ft↓ 4873 ft0.7% grade

4,267 ft elev

Les Tseppes· 51.48 mi

47:25/mi

18:33:15

↑ 1988 ft15.7% grade

6,249 ft elev

Vallorcine Entrée· 55.96 mi

25:47/mi

20:28:35

↑ 580 ft↓ 2725 ft9.1% grade

4,128 ft elev

Vallorcine Sortie· 55.99 mi

27:56in aid

20:56:31

4,131 ft elev

Finish· 66.96 mi

22:15/mi

25:00:26

↑ 2544 ft↓ 3272 ft1.3% grade

3,408 ft elev

Course Elevation

1640–8373 ft

≈

×2stacked burj khalifas

•▲ 19992 ft climb · ▼ 20602 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Tête de la Tronche(5.83 mi)	2:31:09	25:55	5.83 mi	2:31:09	25:55	-
Refuge Bertone(8.47 mi)	3:05:40	21:55	2.64 mi	34:31	13:05	-12:50
Refuge Bonatti(13.13 mi)	4:15:09	19:26	4.66 mi	1:09:29	14:54	+1:49
Arnouvaz(16.35 mi)	4:59:34	18:20	3.22 mi	44:25	13:50	-1:04
Grand Col Ferret(19.16 mi)	6:26:32	20:11	2.81 mi	1:26:58	30:56	+17:06
La Fouly(25.28 mi)	7:47:12	18:29	6.12 mi	1:20:40	13:10	-17:46
Champex-Lac entrée(33.66 mi)	10:12:41	18:12	8.38 mi	2:25:29	17:22	+4:12
Champex-Lac sortie(33.66 mi)	11:13:40	20:01	0.00 mi	1:00:59	–	-
Trient(49.14 mi)	16:41:57	20:23	15.48 mi	5:28:17	21:12	+3:50
Les Tseppes(51.48 mi)	18:33:15	21:37	2.34 mi	1:51:18	47:25	+26:13
Vallorcine Entrée(55.96 mi)	20:28:35	21:57	4.48 mi	1:55:20	25:47	-21:38
Vallorcine Sortie(55.99 mi)	20:56:31	22:26	0.03 mi	27:56	–	-
Finish(66.96 mi)	25:00:26	22:24	10.97 mi	4:03:55	22:15	-3:32

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

13:05 /mi

Average Pace

22:24 /mi

Slowest Pace

47:25 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

23:31:31

94% of race

Time at Slower Pace

1:28:55

6% of race

Average Pace: 22:24 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi16.7mi33.5mi50.2mi67.0mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
Tête de la Tronche(5.83 mi)	5.83 mi	991	775	124	991	775	124
Refuge Bertone(8.47 mi)	2.64 mi	956+35	741+34	117+7	901	718	120
Refuge Bonatti(13.13 mi)	4.66 mi	964-8	750-9	124-7	981	771	124
Arnouvaz(16.35 mi)	3.22 mi	974-10	758-8	124	943	736	120
Grand Col Ferret(19.16 mi)	2.81 mi	992-18	776-18	128-4	1203	931	155
La Fouly(25.28 mi)	6.12 mi	1002-10	782-6	131-3	1106	855	142
Champex-Lac entrée(33.66 mi)	8.38 mi	1050-48	819-37	136-5	1314	1011	174
Champex-Lac sortie(33.66 mi)	0.00 mi	1143-93	888-69	146-10	1745	1302	217
Trient(49.14 mi)	15.48 mi	1116+27	860+28	146	1197	910	160
Les Tseppes(51.48 mi)	2.34 mi	1067+49	821+39	140+6	1275	947	163
Vallorcine Entrée(55.96 mi)	4.48 mi	1075-8	824-3	143-3	1416	1053	185
Vallorcine Sortie(55.99 mi)	0.03 mi	1066+9	816+8	139+4	1281	947	162
Finish(66.96 mi)	10.97 mi	1031+35	795+21	134+5	878	689	120

56.0 - 56.0 mi

Top 85%

Overall

1281

Males

947

M40-44

162

Vallorcine Sortie→Finish

56.0 - 67.0 mi

Top 58%

×7stacked redwood trees

+2544ft-3272ft

Overall

878

Males

689

M40-44

120

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → Tête de la Tronche	-	#991
Tête de la Tronche → Refuge Bertone	944+35	#991 → #956
Refuge Bertone → Refuge Bonatti	2113-8	#956 → #964
Refuge Bonatti → Arnouvaz	144-10	#964 → #974
Arnouvaz → Grand Col Ferret	279*-18	#974 → #992
Grand Col Ferret → La Fouly	2313*-10	#992 → #1002
La Fouly → Champex-Lac entrée	6214*-48	#1002 → #1050
Champex-Lac entrée → Champex-Lac sortie	10512*-93	#1050 → #1143
Champex-Lac sortie → Trient	6491*+27	#1143 → #1116
Trient → Les Tseppes	1463*+49	#1116 → #1067
Les Tseppes → Vallorcine Entrée	157*-8	#1067 → #1075
Vallorcine Entrée → Vallorcine Sortie	1524*+9	#1075 → #1066
Vallorcine Sortie → Finish	540*+35	#1066 → #1031
TOTALS	374334*-40	#991 → #1031

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 12 days ago

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