Ella Allworth

Bib: 3904 F 33 AU

0:00

0:00

/ mi

20:15/mi moving·42:50 in aid

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Overall

#0 / 1512

Gender (Female)

#0 / 392

Division (F20-34)

#0 / 119

Moving Pace

20:15 /mi

excl. aid stations

Time in Aid

42:50

at timed aid stations

Race Day Weather

71°/61°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

4,006 ft elev

Tête de la Tronche· 5.83 mi

24:43/mi

2:24:07

↑ 4588 ft14.0% grade

8,289 ft elev

Refuge Bertone· 8.47 mi

15:21/mi

3:04:38

↓ 1804 ft12.2% grade

6,531 ft elev

Refuge Bonatti· 13.13 mi

15:20/mi

4:16:07

↑ 850 ft↓ 863 ft

6,644 ft elev

Arnouvaz· 16.35 mi

14:35/mi

5:02:58

↑ 399 ft↓ 1219 ft4.8% grade

5,828 ft elev

Grand Col Ferret· 19.16 mi

31:43/mi

6:32:08

↑ 2480 ft16.6% grade

8,285 ft elev

La Fouly· 25.28 mi

12:26/mi

7:48:16

↓ 3250 ft9.3% grade

5,262 ft elev

Champex-Lac entrée· 33.66 mi

15:14/mi

9:55:54

↑ 1622 ft↓ 2085 ft1.0% grade

4,797 ft elev

Champex-Lac sortie· 33.66 mi

20:42in aid

10:16:36

4,797 ft elev

Trient· 49.14 mi

19:06/mi

15:12:20

↑ 4321 ft↓ 4873 ft0.7% grade

4,267 ft elev

Les Tseppes· 51.48 mi

40:46/mi

16:48:00

↑ 1988 ft15.7% grade

6,249 ft elev

Vallorcine Entrée· 55.96 mi

25:05/mi

18:40:10

↑ 580 ft↓ 2725 ft9.1% grade

4,128 ft elev

Vallorcine Sortie· 55.99 mi

22:08in aid

19:02:18

4,131 ft elev

Finish· 66.96 mi

24:46/mi

23:33:49

↑ 2544 ft↓ 3272 ft1.3% grade

3,408 ft elev

Course Elevation

1640–8373 ft

≈

×2stacked burj khalifas

•▲ 19992 ft climb · ▼ 20602 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Tête de la Tronche(5.83 mi)	2:24:07	24:43	5.83 mi	2:24:07	24:43	-
Refuge Bertone(8.47 mi)	3:04:38	21:48	2.64 mi	40:31	15:21	-9:22
Refuge Bonatti(13.13 mi)	4:16:07	19:30	4.66 mi	1:11:29	15:20	-0:01
Arnouvaz(16.35 mi)	5:02:58	18:32	3.22 mi	46:51	14:35	-0:45
Grand Col Ferret(19.16 mi)	6:32:08	20:28	2.81 mi	1:29:10	31:43	+17:08
La Fouly(25.28 mi)	7:48:16	18:31	6.12 mi	1:16:08	12:26	-19:17
Champex-Lac entrée(33.66 mi)	9:55:54	17:42	8.38 mi	2:07:38	15:14	+2:48
Champex-Lac sortie(33.66 mi)	10:16:36	18:19	0.00 mi	20:42	–	-
Trient(49.14 mi)	15:12:20	18:34	15.48 mi	4:55:44	19:06	+3:52
Les Tseppes(51.48 mi)	16:48:00	19:35	2.34 mi	1:35:40	40:46	+21:40
Vallorcine Entrée(55.96 mi)	18:40:10	20:01	4.48 mi	1:52:10	25:05	-15:41
Vallorcine Sortie(55.99 mi)	19:02:18	20:24	0.03 mi	22:08	–	-
Finish(66.96 mi)	23:33:49	21:07	10.97 mi	4:31:31	24:46	-0:19

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

12:26 /mi

Average Pace

21:07 /mi

Slowest Pace

40:46 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

22:50:59

97% of race

Time at Slower Pace

42:50

3% of race

Average Pace: 21:07 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi16.7mi33.5mi50.2mi67.0mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F20-34	Seg. Overall	Seg. Females	Seg. F20-34
Tête de la Tronche(5.83 mi)	5.83 mi	892	194	79	892	194	79
Refuge Bertone(8.47 mi)	2.64 mi	936-44	208-14	85-6	1503	348	115
Refuge Bonatti(13.13 mi)	4.66 mi	974-38	216-8	87-2	1068	225	91
Arnouvaz(16.35 mi)	3.22 mi	992-18	219-3	89-2	1096	240	99
Grand Col Ferret(19.16 mi)	2.81 mi	1029-37	222-3	91-2	1281	292	109
La Fouly(25.28 mi)	6.12 mi	1008+21	223-1	93-2	899	201	88
Champex-Lac entrée(33.66 mi)	8.38 mi	976+32	216+7	90+3	929	213	87
Champex-Lac sortie(33.66 mi)	0.00 mi	914+62	207+9	86+4	691	193	69
Trient(49.14 mi)	15.48 mi	875+39	204+3	85+1	935	213	91
Les Tseppes(51.48 mi)	2.34 mi	831+44	192+12	82+3	928	233	92
Vallorcine Entrée(55.96 mi)	4.48 mi	867-36	194-2	86-4	1352	342	111
Vallorcine Sortie(55.99 mi)	0.03 mi	852+15	192+2	86	1099	296	86
Finish(66.96 mi)	10.97 mi	898-46	198-6	87-1	1244	301	106

56.0 - 56.0 mi

Top 73%

Overall

1099

Females

296

F20-34

Vallorcine Sortie→Finish

56.0 - 67.0 mi

Top 82%

×7stacked redwood trees

+2544ft-3272ft

Overall

1244

Females

301

F20-34

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → Tête de la Tronche	-	#892
Tête de la Tronche → Refuge Bertone	6925-44	#892 → #936
Refuge Bertone → Refuge Bonatti	413-38	#936 → #974
Refuge Bonatti → Arnouvaz	202-18	#974 → #992
Arnouvaz → Grand Col Ferret	414*-37	#992 → #1029
Grand Col Ferret → La Fouly	930*+21	#1029 → #1008
La Fouly → Champex-Lac entrée	1143*+32	#1008 → #976
Champex-Lac entrée → Champex-Lac sortie	163*+62	#976 → #914
Champex-Lac sortie → Trient	4382*+39	#914 → #875
Trient → Les Tseppes	1054*+44	#875 → #831
Les Tseppes → Vallorcine Entrée	404*-36	#831 → #867
Vallorcine Entrée → Vallorcine Sortie	621*+15	#867 → #852
Vallorcine Sortie → Finish	526*-46	#852 → #898
TOTALS	343337*-6	#892 → #898

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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