Krzysztof Kwaśniewski

Bib: 3898 M 56 PL

Masters

0:00

0:00

/ mi

16:32/mi moving·42:24 in aid

Masters

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Overall

#0 / 1512

Top 31%

Gender (Male)

#0 / 1120

Top 32%

Masters (Masters Men)

#0 / 630

Top 18%

Division (M55-59)

#0 / 69

Top 6%

Moving Pace

16:32 /mi

excl. aid stations

Time in Aid

42:24

at timed aid stations

Race Day Weather

71°/61°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

4,006 ft elev

Tête de la Tronche· 5.83 mi

23:02/mi

2:14:21

↑ 4588 ft14.0% grade

8,289 ft elev

Refuge Bertone· 8.47 mi

12:25/mi

2:47:07

↓ 1804 ft12.2% grade

6,531 ft elev

Refuge Bonatti· 13.13 mi

13:31/mi

3:50:06

↑ 850 ft↓ 863 ft

6,644 ft elev

Arnouvaz· 16.35 mi

12:36/mi

4:30:34

↑ 399 ft↓ 1219 ft4.8% grade

5,828 ft elev

Grand Col Ferret· 19.16 mi

25:31/mi

5:42:18

↑ 2480 ft16.6% grade

8,285 ft elev

La Fouly· 25.28 mi

11:02/mi

6:49:52

↓ 3250 ft9.3% grade

5,262 ft elev

Champex-Lac entrée· 33.66 mi

13:19/mi

8:41:21

↑ 1622 ft↓ 2085 ft1.0% grade

4,797 ft elev

Champex-Lac sortie· 33.66 mi

34:46in aid

9:16:07

4,797 ft elev

Trient· 49.14 mi

16:39/mi

13:33:51

↑ 4321 ft↓ 4873 ft0.7% grade

4,267 ft elev

Les Tseppes· 51.48 mi

30:17/mi

14:44:55

↑ 1988 ft15.7% grade

6,249 ft elev

Vallorcine Entrée· 55.96 mi

16:26/mi

15:58:25

↑ 580 ft↓ 2725 ft9.1% grade

4,128 ft elev

Vallorcine Sortie· 55.99 mi

7:38in aid

16:06:03

4,131 ft elev

Finish· 66.96 mi

18:07/mi

19:24:45

↑ 2544 ft↓ 3272 ft1.3% grade

3,408 ft elev

Course Elevation

1640–8373 ft

≈

×2stacked burj khalifas

•▲ 19992 ft climb · ▼ 20602 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Tête de la Tronche(5.83 mi)	2:14:21	23:02	5.83 mi	2:14:21	23:02	-
Refuge Bertone(8.47 mi)	2:47:07	19:44	2.64 mi	32:46	12:25	-10:37
Refuge Bonatti(13.13 mi)	3:50:06	17:31	4.66 mi	1:02:59	13:31	+1:06
Arnouvaz(16.35 mi)	4:30:34	16:33	3.22 mi	40:28	12:36	-0:55
Grand Col Ferret(19.16 mi)	5:42:18	17:52	2.81 mi	1:11:44	25:31	+12:55
La Fouly(25.28 mi)	6:49:52	16:13	6.12 mi	1:07:34	11:02	-14:29
Champex-Lac entrée(33.66 mi)	8:41:21	15:29	8.38 mi	1:51:29	13:19	+2:17
Champex-Lac sortie(33.66 mi)	9:16:07	16:31	0.00 mi	34:46	–	-
Trient(49.14 mi)	13:33:51	16:34	15.48 mi	4:17:44	16:39	+3:20
Les Tseppes(51.48 mi)	14:44:55	17:11	2.34 mi	1:11:04	30:17	+13:38
Vallorcine Entrée(55.96 mi)	15:58:25	17:08	4.48 mi	1:13:30	16:26	-13:51
Vallorcine Sortie(55.99 mi)	16:06:03	17:15	0.03 mi	7:38	–	-
Finish(66.96 mi)	19:24:45	17:24	10.97 mi	3:18:42	18:07	+1:41

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:02 /mi

Average Pace

17:24 /mi

Slowest Pace

30:17 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

18:42:21

96% of race

Time at Slower Pace

42:24

4% of race

Average Pace: 17:24 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi16.7mi33.5mi50.2mi67.0mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
Tête de la Tronche(5.83 mi)	5.83 mi	759	597	19	759	597	19
Refuge Bertone(8.47 mi)	2.64 mi	745+14	587+10	20-1	712	579	18
Refuge Bonatti(13.13 mi)	4.66 mi	707+38	553+34	16+4	641	503	8
Arnouvaz(16.35 mi)	3.22 mi	694+13	543+10	14+2	595	464	8
Grand Col Ferret(19.16 mi)	2.81 mi	656+38	514+29	12+2	605	471	7
La Fouly(25.28 mi)	6.12 mi	631+25	492+22	10+2	547	424	8
Champex-Lac entrée(33.66 mi)	8.38 mi	613+18	473+19	8+2	574	433	7
Champex-Lac sortie(33.66 mi)	0.00 mi	662-49	508-35	11-3	1154	838	41
Trient(49.14 mi)	15.48 mi	624+38	472+36	9+2	631	481	8
Les Tseppes(51.48 mi)	2.34 mi	554+70	420+52	6+3	416	311	4
Vallorcine Entrée(55.96 mi)	4.48 mi	535+19	405+15	7-1	405	314	5
Vallorcine Sortie(55.99 mi)	0.03 mi	508+27	386+19	5+2	349	244	13
Finish(66.96 mi)	10.97 mi	479+29	365+21	5	389	312	4

56.0 - 56.0 mi

Top 23%

Overall

349

Males

244

M55-59

Vallorcine Sortie→Finish

56.0 - 67.0 mi

Top 26%

×7stacked redwood trees

+2544ft-3272ft

Overall

389

Males

312

M55-59

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → Tête de la Tronche	-	#759
Tête de la Tronche → Refuge Bertone	1529+14	#759 → #745
Refuge Bertone → Refuge Bonatti	442+38	#745 → #707
Refuge Bonatti → Arnouvaz	013+13	#707 → #694
Arnouvaz → Grand Col Ferret	543*+38	#694 → #656
Grand Col Ferret → La Fouly	328*+25	#656 → #631
La Fouly → Champex-Lac entrée	1129*+18	#631 → #613
Champex-Lac entrée → Champex-Lac sortie	556-49	#613 → #662
Champex-Lac sortie → Trient	2361*+38	#662 → #624
Trient → Les Tseppes	272*+70	#624 → #554
Les Tseppes → Vallorcine Entrée	221*+19	#554 → #535
Vallorcine Entrée → Vallorcine Sortie	027*+27	#535 → #508
Vallorcine Sortie → Finish	029*+29	#508 → #479
TOTALS	120400*+280	#759 → #479

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 12 days ago

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