Debbie Coney Pinder

Bib: 3867 F 49 GB

Masters

0:00

0:00

/ mi

16:44/mi moving·30:39 in aid

Masters

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Overall

#0 / 1512

Top 31%

Gender (Female)

#0 / 392

Top 29%

Masters (Masters Women)

#0 / 197

Top 15%

Division (F45-49)

#0 / 57

Top 14%

Moving Pace

16:44 /mi

excl. aid stations

Time in Aid

30:39

at timed aid stations

Race Day Weather

71°/61°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

4,006 ft elev

Tête de la Tronche· 5.83 mi

23:19/mi

2:15:59

↑ 4588 ft14.0% grade

8,289 ft elev

Refuge Bertone· 8.47 mi

12:23/mi

2:48:40

↓ 1804 ft12.2% grade

6,531 ft elev

Refuge Bonatti· 13.13 mi

13:29/mi

3:51:31

↑ 850 ft↓ 863 ft

6,644 ft elev

Arnouvaz· 16.35 mi

12:40/mi

4:32:10

↑ 399 ft↓ 1219 ft4.8% grade

5,828 ft elev

Grand Col Ferret· 19.16 mi

26:13/mi

5:45:52

↑ 2480 ft16.6% grade

8,285 ft elev

La Fouly· 25.28 mi

10:39/mi

6:51:06

↓ 3250 ft9.3% grade

5,262 ft elev

Champex-Lac entrée· 33.66 mi

12:46/mi

8:38:00

↑ 1622 ft↓ 2085 ft1.0% grade

4,797 ft elev

Champex-Lac sortie· 33.66 mi

15:08in aid

8:53:08

4,797 ft elev

Trient· 49.14 mi

15:01/mi

12:45:30

↑ 4321 ft↓ 4873 ft0.7% grade

4,267 ft elev

Les Tseppes· 51.48 mi

35:40/mi

14:09:13

↑ 1988 ft15.7% grade

6,249 ft elev

Vallorcine Entrée· 55.96 mi

20:12/mi

15:39:35

↑ 580 ft↓ 2725 ft9.1% grade

4,128 ft elev

Vallorcine Sortie· 55.99 mi

15:31in aid

15:55:06

4,131 ft elev

Finish· 66.96 mi

19:18/mi

19:26:42

↑ 2544 ft↓ 3272 ft1.3% grade

3,408 ft elev

Course Elevation

1640–8373 ft

≈

×2stacked burj khalifas

•▲ 19992 ft climb · ▼ 20602 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Tête de la Tronche(5.83 mi)	2:15:59	23:19	5.83 mi	2:15:59	23:19	-
Refuge Bertone(8.47 mi)	2:48:40	19:55	2.64 mi	32:41	12:23	-10:56
Refuge Bonatti(13.13 mi)	3:51:31	17:38	4.66 mi	1:02:51	13:29	+1:06
Arnouvaz(16.35 mi)	4:32:10	16:39	3.22 mi	40:39	12:40	-0:49
Grand Col Ferret(19.16 mi)	5:45:52	18:03	2.81 mi	1:13:42	26:13	+13:33
La Fouly(25.28 mi)	6:51:06	16:16	6.12 mi	1:05:14	10:39	-15:34
Champex-Lac entrée(33.66 mi)	8:38:00	15:23	8.38 mi	1:46:54	12:46	+2:07
Champex-Lac sortie(33.66 mi)	8:53:08	15:50	0.00 mi	15:08	–	-
Trient(49.14 mi)	12:45:30	15:35	15.48 mi	3:52:22	15:01	+2:15
Les Tseppes(51.48 mi)	14:09:13	16:30	2.34 mi	1:23:43	35:40	+20:39
Vallorcine Entrée(55.96 mi)	15:39:35	16:47	4.48 mi	1:30:22	20:12	-15:28
Vallorcine Sortie(55.99 mi)	15:55:06	17:03	0.03 mi	15:31	–	-
Finish(66.96 mi)	19:26:42	17:25	10.97 mi	3:31:36	19:18	-0:54

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:39 /mi

Average Pace

17:25 /mi

Slowest Pace

35:40 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

18:56:03

97% of race

Time at Slower Pace

30:39

3% of race

Average Pace: 17:25 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi16.7mi33.5mi50.2mi67.0mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
Tête de la Tronche(5.83 mi)	5.83 mi	803	172	18	803	172	18
Refuge Bertone(8.47 mi)	2.64 mi	773+30	165+7	16+2	706	132	12
Refuge Bonatti(13.13 mi)	4.66 mi	731+42	158+7	14+2	633	137	11
Arnouvaz(16.35 mi)	3.22 mi	716+15	157+1	14	611	135	11
Grand Col Ferret(19.16 mi)	2.81 mi	693+23	154+3	14	659	144	11
La Fouly(25.28 mi)	6.12 mi	645+48	141+13	12+2	462	108	6
Champex-Lac entrée(33.66 mi)	8.38 mi	602+43	134+7	11+1	480	118	9
Champex-Lac sortie(33.66 mi)	0.00 mi	565+37	133+1	11	528	153	17
Trient(49.14 mi)	15.48 mi	492+73	123+10	9+2	405	100	7
Les Tseppes(51.48 mi)	2.34 mi	472+20	117+6	8+1	652	163	16
Vallorcine Entrée(55.96 mi)	4.48 mi	492-20	121-4	9-1	755	167	17
Vallorcine Sortie(55.99 mi)	0.03 mi	487+5	120+1	8+1	776	216	26
Finish(66.96 mi)	10.97 mi	480+7	115+5	8	519	107	9

56.0 - 56.0 mi

Top 51%

Overall

776

Females

216

F45-49

Vallorcine Sortie→Finish

56.0 - 67.0 mi

Top 34%

×7stacked redwood trees

+2544ft-3272ft

Overall

519

Females

107

F45-49

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → Tête de la Tronche	-	#803
Tête de la Tronche → Refuge Bertone	838+30	#803 → #773
Refuge Bertone → Refuge Bonatti	446+42	#773 → #731
Refuge Bonatti → Arnouvaz	116+15	#731 → #716
Arnouvaz → Grand Col Ferret	1336*+23	#716 → #693
Grand Col Ferret → La Fouly	048*+48	#693 → #645
La Fouly → Champex-Lac entrée	245*+43	#645 → #602
Champex-Lac entrée → Champex-Lac sortie	340+37	#602 → #565
Champex-Lac sortie → Trient	376*+73	#565 → #492
Trient → Les Tseppes	1232*+20	#492 → #472
Les Tseppes → Vallorcine Entrée	255*-20	#472 → #492
Vallorcine Entrée → Vallorcine Sortie	712*+5	#492 → #487
Vallorcine Sortie → Finish	916*+7	#487 → #480
TOTALS	87410*+323	#803 → #480

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 11 days ago

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