Shi Qiong Liang

Bib: 3858 F 55 HK

Masters

0:00

0:00

/ mi

20:58/mi moving·16:35 in aid

Masters

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Overall

#0 / 1512

Gender (Female)

#0 / 392

Masters (Masters Women)

#0 / 197

Top 35%

Division (F55-59)

#0 / 21

Top 33%

Moving Pace

20:58 /mi

excl. aid stations

Time in Aid

16:35

at timed aid stations

Race Day Weather

71°/61°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

4,006 ft elev

Tête de la Tronche· 5.83 mi

23:13/mi

2:15:23

↑ 4588 ft14.0% grade

8,289 ft elev

Refuge Bertone· 8.47 mi

15:01/mi

2:55:00

↓ 1804 ft12.2% grade

6,531 ft elev

Refuge Bonatti· 13.13 mi

14:33/mi

4:02:48

↑ 850 ft↓ 863 ft

6,644 ft elev

Arnouvaz· 16.35 mi

14:33/mi

4:49:33

↑ 399 ft↓ 1219 ft4.8% grade

5,828 ft elev

Grand Col Ferret· 19.16 mi

27:37/mi

6:07:12

↑ 2480 ft16.6% grade

8,285 ft elev

La Fouly· 25.28 mi

12:32/mi

7:24:00

↓ 3250 ft9.3% grade

5,262 ft elev

Champex-Lac entrée· 33.66 mi

15:51/mi

9:36:42

↑ 1622 ft↓ 2085 ft1.0% grade

4,797 ft elev

Champex-Lac sortie· 33.66 mi

5:07in aid

9:41:49

4,797 ft elev

Trient· 49.14 mi

21:24/mi

15:13:14

↑ 4321 ft↓ 4873 ft0.7% grade

4,267 ft elev

Les Tseppes· 51.48 mi

40:18/mi

16:47:49

↑ 1988 ft15.7% grade

6,249 ft elev

Vallorcine Entrée· 55.96 mi

30:50/mi

19:05:43

↑ 580 ft↓ 2725 ft9.1% grade

4,128 ft elev

Vallorcine Sortie· 55.99 mi

11:28in aid

19:17:11

4,131 ft elev

Finish· 66.96 mi

25:22/mi

23:55:23

↑ 2544 ft↓ 3272 ft1.3% grade

3,408 ft elev

Course Elevation

1640–8373 ft

≈

×2stacked burj khalifas

•▲ 19992 ft climb · ▼ 20602 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Tête de la Tronche(5.83 mi)	2:15:23	23:13	5.83 mi	2:15:23	23:13	-
Refuge Bertone(8.47 mi)	2:55:00	20:39	2.64 mi	39:37	15:01	-8:12
Refuge Bonatti(13.13 mi)	4:02:48	18:29	4.66 mi	1:07:48	14:33	-0:28
Arnouvaz(16.35 mi)	4:49:33	17:43	3.22 mi	46:45	14:33	0:00
Grand Col Ferret(19.16 mi)	6:07:12	19:10	2.81 mi	1:17:39	27:37	+13:04
La Fouly(25.28 mi)	7:24:00	17:34	6.12 mi	1:16:48	12:32	-15:05
Champex-Lac entrée(33.66 mi)	9:36:42	17:08	8.38 mi	2:12:42	15:51	+3:19
Champex-Lac sortie(33.66 mi)	9:41:49	17:17	0.00 mi	5:07	–	-
Trient(49.14 mi)	15:13:14	18:35	15.48 mi	5:31:25	21:24	+5:33
Les Tseppes(51.48 mi)	16:47:49	19:35	2.34 mi	1:34:35	40:18	+18:54
Vallorcine Entrée(55.96 mi)	19:05:43	20:29	4.48 mi	2:17:54	30:50	-9:28
Vallorcine Sortie(55.99 mi)	19:17:11	20:40	0.03 mi	11:28	–	-
Finish(66.96 mi)	23:55:23	21:26	10.97 mi	4:38:12	25:22	-5:28

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

12:32 /mi

Average Pace

21:26 /mi

Slowest Pace

40:18 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

23:38:48

99% of race

Time at Slower Pace

16:35

1% of race

Average Pace: 21:26 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi16.7mi33.5mi50.2mi67.0mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F55-59	Seg. Overall	Seg. Females	Seg. F55-59
Tête de la Tronche(5.83 mi)	5.83 mi	782	168	2	782	168	2
Refuge Bertone(8.47 mi)	2.64 mi	845-63	182-14	3-1	1431	325	16
Refuge Bonatti(13.13 mi)	4.66 mi	869-24	187-5	3	900	196	5
Arnouvaz(16.35 mi)	3.22 mi	875-6	192-5	4-1	1093	239	6
Grand Col Ferret(19.16 mi)	2.81 mi	859+16	188+4	4	798	182	3
La Fouly(25.28 mi)	6.12 mi	861-2	191-3	5-1	927	211	6
Champex-Lac entrée(33.66 mi)	8.38 mi	888-27	198-7	5	1042	237	8
Champex-Lac sortie(33.66 mi)	0.00 mi	767+121	175+23	4+1	194	72	3
Trient(49.14 mi)	15.48 mi	880-113	205-30	6-2	1225	299	12
Les Tseppes(51.48 mi)	2.34 mi	829+51	191+14	6	908	228	8
Vallorcine Entrée(55.96 mi)	4.48 mi	921-92	209-18	6	1534	399	21
Vallorcine Sortie(55.99 mi)	0.03 mi	882+39	197+12	6	558	160	7
Finish(66.96 mi)	10.97 mi	927-45	209-12	7-1	1323	324	16

Top 37%

Overall

558

Females

160

F55-59

Vallorcine Sortie→Finish

56.0 - 67.0 mi

Top 88%

×7stacked redwood trees

+2544ft-3272ft

Overall

1323

Females

324

F55-59

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → Tête de la Tronche	-	#782
Tête de la Tronche → Refuge Bertone	8219-63	#782 → #845
Refuge Bertone → Refuge Bonatti	284-24	#845 → #869
Refuge Bonatti → Arnouvaz	148-6	#869 → #875
Arnouvaz → Grand Col Ferret	1228*+16	#875 → #859
Grand Col Ferret → La Fouly	2018*-2	#859 → #861
La Fouly → Champex-Lac entrée	4013*-27	#861 → #888
Champex-Lac entrée → Champex-Lac sortie	0121*+121	#888 → #767
Champex-Lac sortie → Trient	16451*-113	#767 → #880
Trient → Les Tseppes	859*+51	#880 → #829
Les Tseppes → Vallorcine Entrée	942*-92	#829 → #921
Vallorcine Entrée → Vallorcine Sortie	140*+39	#921 → #882
Vallorcine Sortie → Finish	516*-45	#882 → #927
TOTALS	514369*-145	#782 → #927

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 12 days ago

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