Fabio Mancuso

Bib: 3833 M 51 IT

Masters

0:00

0:00

/ mi

18:30/mi moving·28:16 in aid

Masters

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Overall

#0 / 1512

Top 44%

Gender (Male)

#0 / 1120

Top 46%

Masters (Masters Men)

#0 / 630

Top 31%

Division (M50-54)

#0 / 126

Top 27%

Moving Pace

18:30 /mi

excl. aid stations

Time in Aid

28:16

at timed aid stations

Race Day Weather

71°/61°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

4,006 ft elev

Tête de la Tronche· 5.83 mi

22:36/mi

2:11:47

↑ 4588 ft14.0% grade

8,289 ft elev

Refuge Bertone· 8.47 mi

11:21/mi

2:41:44

↓ 1804 ft12.2% grade

6,531 ft elev

Refuge Bonatti· 13.13 mi

12:55/mi

3:41:56

↑ 850 ft↓ 863 ft

6,644 ft elev

Arnouvaz· 16.35 mi

13:08/mi

4:24:08

↑ 399 ft↓ 1219 ft4.8% grade

5,828 ft elev

Grand Col Ferret· 19.16 mi

30:04/mi

5:48:40

↑ 2480 ft16.6% grade

8,285 ft elev

La Fouly· 25.28 mi

10:59/mi

6:55:55

↓ 3250 ft9.3% grade

5,262 ft elev

Champex-Lac entrée· 33.66 mi

13:26/mi

8:48:24

↑ 1622 ft↓ 2085 ft1.0% grade

4,797 ft elev

Champex-Lac sortie· 33.66 mi

13:28in aid

9:01:52

4,797 ft elev

Trient· 49.14 mi

17:21/mi

13:30:33

↑ 4321 ft↓ 4873 ft0.7% grade

4,267 ft elev

Les Tseppes· 51.48 mi

39:27/mi

15:03:08

↑ 1988 ft15.7% grade

6,249 ft elev

Vallorcine Entrée· 55.96 mi

21:37/mi

16:39:49

↑ 580 ft↓ 2725 ft9.1% grade

4,128 ft elev

Vallorcine Sortie· 55.99 mi

14:48in aid

16:54:37

4,131 ft elev

Finish· 66.96 mi

24:25/mi

21:22:18

↑ 2544 ft↓ 3272 ft1.3% grade

3,408 ft elev

Course Elevation

1640–8373 ft

≈

×2stacked burj khalifas

•▲ 19992 ft climb · ▼ 20602 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Tête de la Tronche(5.83 mi)	2:11:47	22:36	5.83 mi	2:11:47	22:36	-
Refuge Bertone(8.47 mi)	2:41:44	19:05	2.64 mi	29:57	11:21	-11:15
Refuge Bonatti(13.13 mi)	3:41:56	16:54	4.66 mi	1:00:12	12:55	+1:34
Arnouvaz(16.35 mi)	4:24:08	16:10	3.22 mi	42:12	13:08	+0:13
Grand Col Ferret(19.16 mi)	5:48:40	18:12	2.81 mi	1:24:32	30:04	+16:56
La Fouly(25.28 mi)	6:55:55	16:27	6.12 mi	1:07:15	10:59	-19:05
Champex-Lac entrée(33.66 mi)	8:48:24	15:42	8.38 mi	1:52:29	13:26	+2:27
Champex-Lac sortie(33.66 mi)	9:01:52	16:06	0.00 mi	13:28	–	-
Trient(49.14 mi)	13:30:33	16:30	15.48 mi	4:28:41	17:21	+3:55
Les Tseppes(51.48 mi)	15:03:08	17:33	2.34 mi	1:32:35	39:27	+22:06
Vallorcine Entrée(55.96 mi)	16:39:49	17:52	4.48 mi	1:36:41	21:37	-17:50
Vallorcine Sortie(55.99 mi)	16:54:37	18:07	0.03 mi	14:48	–	-
Finish(66.96 mi)	21:22:18	19:09	10.97 mi	4:27:41	24:25	+2:48

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:59 /mi

Average Pace

19:09 /mi

Slowest Pace

39:27 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

20:54:02

98% of race

Time at Slower Pace

28:16

2% of race

Average Pace: 19:09 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi16.7mi33.5mi50.2mi67.0mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
Tête de la Tronche(5.83 mi)	5.83 mi	720	566	37	720	566	37
Refuge Bertone(8.47 mi)	2.64 mi	665+55	523+43	30+7	417	335	13
Refuge Bonatti(13.13 mi)	4.66 mi	630+35	493+30	26+4	523	406	19
Arnouvaz(16.35 mi)	3.22 mi	636-6	500-7	29-3	733	572	34
Grand Col Ferret(19.16 mi)	2.81 mi	706-70	550-50	32-3	1088	854	71
La Fouly(25.28 mi)	6.12 mi	672+34	520+30	31+1	532	411	19
Champex-Lac entrée(33.66 mi)	8.38 mi	646+26	500+20	30+1	597	454	23
Champex-Lac sortie(33.66 mi)	0.00 mi	605+41	461+39	24+6	482	338	25
Trient(49.14 mi)	15.48 mi	607-2	458+3	26-2	724	557	37
Les Tseppes(51.48 mi)	2.34 mi	596+11	454+4	27-1	851	642	51
Vallorcine Entrée(55.96 mi)	4.48 mi	611-15	466-12	28-1	917	710	58
Vallorcine Sortie(55.99 mi)	0.03 mi	589+22	450+16	26+2	738	537	59
Finish(66.96 mi)	10.97 mi	664-75	514-64	35-9	1197	915	92

56.0 - 56.0 mi

Top 49%

Overall

738

Males

537

M50-54

Vallorcine Sortie→Finish

56.0 - 67.0 mi

Top 79%

×7stacked redwood trees

+2544ft-3272ft

Overall

1197

Males

915

M50-54

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → Tête de la Tronche	-	#720
Tête de la Tronche → Refuge Bertone	055+55	#720 → #665
Refuge Bertone → Refuge Bonatti	439+35	#665 → #630
Refuge Bonatti → Arnouvaz	126-6	#630 → #636
Arnouvaz → Grand Col Ferret	744*-70	#636 → #706
Grand Col Ferret → La Fouly	135*+34	#706 → #672
La Fouly → Champex-Lac entrée	733*+26	#672 → #646
Champex-Lac entrée → Champex-Lac sortie	243+41	#646 → #605
Champex-Lac sortie → Trient	5250*-2	#605 → #607
Trient → Les Tseppes	2738*+11	#607 → #596
Les Tseppes → Vallorcine Entrée	183*-15	#596 → #611
Vallorcine Entrée → Vallorcine Sortie	123*+22	#611 → #589
Vallorcine Sortie → Finish	805*-75	#589 → #664
TOTALS	278334*+56	#720 → #664

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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