Luc Labed

Bib: 3762 M 33 FR

0:00

0:00

/ mi

14:06/mi moving·31:39 in aid

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Overall

#0 / 1512

Top 14%

Gender (Male)

#0 / 1120

Top 14%

Division (M20-34)

#0 / 254

Top 34%

Moving Pace

14:06 /mi

excl. aid stations

Time in Aid

31:39

at timed aid stations

Race Day Weather

71°/61°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

4,006 ft elev

Tête de la Tronche· 5.83 mi

19:21/mi

1:52:52

↑ 4588 ft14.0% grade

8,289 ft elev

Refuge Bertone· 8.47 mi

10:46/mi

2:21:16

↓ 1804 ft12.2% grade

6,531 ft elev

Refuge Bonatti· 13.13 mi

13:19/mi

3:23:21

↑ 850 ft↓ 863 ft

6,644 ft elev

Arnouvaz· 16.35 mi

11:56/mi

4:01:39

↑ 399 ft↓ 1219 ft4.8% grade

5,828 ft elev

Grand Col Ferret· 19.16 mi

23:37/mi

5:08:04

↑ 2480 ft16.6% grade

8,285 ft elev

La Fouly· 25.28 mi

10:11/mi

6:10:24

↓ 3250 ft9.3% grade

5,262 ft elev

Champex-Lac entrée· 33.66 mi

12:04/mi

7:51:28

↑ 1622 ft↓ 2085 ft1.0% grade

4,797 ft elev

Champex-Lac sortie· 33.66 mi

26:12in aid

8:17:40

4,797 ft elev

Trient· 49.14 mi

13:28/mi

11:46:08

↑ 4321 ft↓ 4873 ft0.7% grade

4,267 ft elev

Les Tseppes· 51.48 mi

24:42/mi

12:44:05

↑ 1988 ft15.7% grade

6,249 ft elev

Vallorcine Entrée· 55.96 mi

12:35/mi

13:40:20

↑ 580 ft↓ 2725 ft9.1% grade

4,128 ft elev

Vallorcine Sortie· 55.99 mi

5:27in aid

13:45:47

4,131 ft elev

Finish· 66.96 mi

13:41/mi

16:15:49

↑ 2544 ft↓ 3272 ft1.3% grade

3,408 ft elev

Course Elevation

1640–8373 ft

≈

×2stacked burj khalifas

•▲ 19992 ft climb · ▼ 20602 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Tête de la Tronche(5.83 mi)	1:52:52	19:21	5.83 mi	1:52:52	19:21	-
Refuge Bertone(8.47 mi)	2:21:16	16:40	2.64 mi	28:24	10:46	-8:35
Refuge Bonatti(13.13 mi)	3:23:21	15:29	4.66 mi	1:02:05	13:19	+2:33
Arnouvaz(16.35 mi)	4:01:39	14:47	3.22 mi	38:18	11:56	-1:23
Grand Col Ferret(19.16 mi)	5:08:04	16:05	2.81 mi	1:06:25	23:37	+11:41
La Fouly(25.28 mi)	6:10:24	14:39	6.12 mi	1:02:20	10:11	-13:26
Champex-Lac entrée(33.66 mi)	7:51:28	14:01	8.38 mi	1:41:04	12:04	+1:53
Champex-Lac sortie(33.66 mi)	8:17:40	14:47	0.00 mi	26:12	–	-
Trient(49.14 mi)	11:46:08	14:22	15.48 mi	3:28:28	13:28	+1:24
Les Tseppes(51.48 mi)	12:44:05	14:50	2.34 mi	57:57	24:42	+11:14
Vallorcine Entrée(55.96 mi)	13:40:20	14:40	4.48 mi	56:15	12:35	-12:07
Vallorcine Sortie(55.99 mi)	13:45:47	14:45	0.03 mi	5:27	–	-
Finish(66.96 mi)	16:15:49	14:34	10.97 mi	2:30:02	13:41	+1:06

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:11 /mi

Average Pace

14:34 /mi

Slowest Pace

24:42 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

15:44:10

97% of race

Time at Slower Pace

31:39

3% of race

Average Pace: 14:34 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi16.7mi33.5mi50.2mi67.0mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M20-34	Seg. Overall	Seg. Males	Seg. M20-34
Tête de la Tronche(5.83 mi)	5.83 mi	468	367	162	468	367	162
Refuge Bertone(8.47 mi)	2.64 mi	421+47	329+38	152+10	311	248	120
Refuge Bonatti(13.13 mi)	4.66 mi	465-44	365-36	161-9	597	468	190
Arnouvaz(16.35 mi)	3.22 mi	461+4	360+5	159+2	474	370	167
Grand Col Ferret(19.16 mi)	2.81 mi	458+3	356+4	163-4	452	346	165
La Fouly(25.28 mi)	6.12 mi	428+30	332+24	156+7	385	292	145
Champex-Lac entrée(33.66 mi)	8.38 mi	409+19	316+16	153+3	380	287	146
Champex-Lac sortie(33.66 mi)	0.00 mi	434-25	331-15	157-4	868	624	209
Trient(49.14 mi)	15.48 mi	356+78	266+65	132+25	229	166	99
Les Tseppes(51.48 mi)	2.34 mi	310+46	232+34	114+18	170	119	72
Vallorcine Entrée(55.96 mi)	4.48 mi	280+30	213+19	107+7	117	85	54
Vallorcine Sortie(55.99 mi)	0.03 mi	263+17	199+14	99+8	228	154	68
Finish(66.96 mi)	10.97 mi	213+50	160+39	87+12	96	72	52

Segment Performance Analysis

Start → Tête de la Tronche

0.0 - 5.8 mi

Top 31%

×2stacked burj khalifas

+4588ft-282ft

Overall

468

Males

367

M20-34

Tête de la Tronche→Refuge Bertone

5.8 - 8.5 mi

Top 21%

×6stacked redwood trees

+108ft-1804ft

Overall

311

Males

248

M20-34

Refuge Bertone→Refuge Bonatti

8.5 - 13.1 mi

Top 39%

×21story building

+850ft-863ft

Overall

597

Males

468

M20-34

112

Refuge Bonatti→Arnouvaz

13.1 - 16.4 mi

Top 31%

×3stacked redwood trees

+399ft-1219ft

Overall

474

Males

370

M20-34

101

Arnouvaz→Grand Col Ferret

16.4 - 19.2 mi

Top 30%

×8stacked redwood trees

+2480ft-12ft

Overall

452

Males

346

M20-34

Grand Col Ferret→La Fouly

19.2 - 25.3 mi

Top 25%

×1burj khalifa

+249ft-3250ft

Overall

385

Males

292

M20-34

La Fouly→Champex-Lac entrée

25.3 - 33.7 mi

Top 25%

×5stacked redwood trees

+1622ft-2085ft

Overall

380

Males

287

M20-34

Champex-Lac entrée→Champex-Lac sortie

33.7 - 33.7 mi

Top 57%

Overall

868

Males

624

M20-34

121

Champex-Lac sortie→Trient

33.7 - 49.1 mi

Top 15%

×1burj khalifa

+4321ft-4873ft

Overall

229

Males

166

M20-34

Trient→Les Tseppes

49.1 - 51.5 mi

Top 11%

×7stacked redwood trees

+1988ft-51ft

Overall

170

Males

119

M20-34

Les Tseppes→Vallorcine Entrée

51.5 - 56.0 mi

Top 8%

×9stacked redwood trees

+580ft-2725ft

Overall

117

Males

M20-34

Vallorcine Entrée→Vallorcine Sortie

56.0 - 56.0 mi

Top 15%

Overall

228

Males

154

M20-34

Vallorcine Sortie→Finish

56.0 - 67.0 mi

Top 6%

×7stacked redwood trees

+2544ft-3272ft

Overall

Males

M20-34

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → Tête de la Tronche	-	#468
Tête de la Tronche → Refuge Bertone	148+47	#468 → #421
Refuge Bertone → Refuge Bonatti	484-44	#421 → #465
Refuge Bonatti → Arnouvaz	37+4	#465 → #461
Arnouvaz → Grand Col Ferret	912*+3	#461 → #458
Grand Col Ferret → La Fouly	232*+30	#458 → #428
La Fouly → Champex-Lac entrée	322*+19	#428 → #409
Champex-Lac entrée → Champex-Lac sortie	283-25	#409 → #434
Champex-Lac sortie → Trient	078*+78	#434 → #356
Trient → Les Tseppes	147*+46	#356 → #310
Les Tseppes → Vallorcine Entrée	030*+30	#310 → #280
Vallorcine Entrée → Vallorcine Sortie	118*+17	#280 → #263
Vallorcine Sortie → Finish	050*+50	#263 → #213
TOTALS	96351*+255	#468 → #213

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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