Matthaios Rizos

Bib: 3737 M 48 GR

Masters

0:00

0:00

/ mi

14:05/mi moving·16:40 in aid

Masters

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Overall

#0 / 1512

Top 13%

Gender (Male)

#0 / 1120

Top 13%

Masters (Masters Men)

#0 / 630

Top 4%

Division (M45-49)

#0 / 194

Top 5%

Moving Pace

14:05 /mi

excl. aid stations

Time in Aid

16:40

at timed aid stations

Race Day Weather

71°/61°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

4,006 ft elev

Tête de la Tronche· 5.83 mi

18:22/mi

1:47:08

↑ 4588 ft14.0% grade

8,289 ft elev

Refuge Bertone· 8.47 mi

10:06/mi

2:13:48

↓ 1804 ft12.2% grade

6,531 ft elev

Refuge Bonatti· 13.13 mi

11:44/mi

3:08:29

↑ 850 ft↓ 863 ft

6,644 ft elev

Arnouvaz· 16.35 mi

10:53/mi

3:43:26

↑ 399 ft↓ 1219 ft4.8% grade

5,828 ft elev

Grand Col Ferret· 19.16 mi

23:12/mi

4:48:41

↑ 2480 ft16.6% grade

8,285 ft elev

La Fouly· 25.28 mi

9:25/mi

5:46:23

↓ 3250 ft9.3% grade

5,262 ft elev

Champex-Lac entrée· 33.66 mi

11:18/mi

7:21:00

↑ 1622 ft↓ 2085 ft1.0% grade

4,797 ft elev

Champex-Lac sortie· 33.66 mi

10:54in aid

7:31:54

4,797 ft elev

Trient· 49.14 mi

13:09/mi

10:55:22

↑ 4321 ft↓ 4873 ft0.7% grade

4,267 ft elev

Les Tseppes· 51.48 mi

27:07/mi

11:59:00

↑ 1988 ft15.7% grade

6,249 ft elev

Vallorcine Entrée· 55.96 mi

14:06/mi

13:02:02

↑ 580 ft↓ 2725 ft9.1% grade

4,128 ft elev

Vallorcine Sortie· 55.99 mi

5:46in aid

13:07:48

4,131 ft elev

Finish· 66.96 mi

15:43/mi

16:00:09

↑ 2544 ft↓ 3272 ft1.3% grade

3,408 ft elev

Course Elevation

1640–8373 ft

≈

×2stacked burj khalifas

•▲ 19992 ft climb · ▼ 20602 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Tête de la Tronche(5.83 mi)	1:47:08	18:22	5.83 mi	1:47:08	18:22	-
Refuge Bertone(8.47 mi)	2:13:48	15:48	2.64 mi	26:40	10:06	-8:16
Refuge Bonatti(13.13 mi)	3:08:29	14:21	4.66 mi	54:41	11:44	+1:38
Arnouvaz(16.35 mi)	3:43:26	13:40	3.22 mi	34:57	10:53	-0:51
Grand Col Ferret(19.16 mi)	4:48:41	15:04	2.81 mi	1:05:15	23:12	+12:19
La Fouly(25.28 mi)	5:46:23	13:42	6.12 mi	57:42	9:25	-13:47
Champex-Lac entrée(33.66 mi)	7:21:00	13:06	8.38 mi	1:34:37	11:18	+1:53
Champex-Lac sortie(33.66 mi)	7:31:54	13:26	0.00 mi	10:54	–	-
Trient(49.14 mi)	10:55:22	13:20	15.48 mi	3:23:28	13:09	+1:51
Les Tseppes(51.48 mi)	11:59:00	13:58	2.34 mi	1:03:38	27:07	+13:58
Vallorcine Entrée(55.96 mi)	13:02:02	13:59	4.48 mi	1:03:02	14:06	-13:01
Vallorcine Sortie(55.99 mi)	13:07:48	14:04	0.03 mi	5:46	–	-
Finish(66.96 mi)	16:00:09	14:20	10.97 mi	2:52:21	15:43	+1:37

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:25 /mi

Average Pace

14:20 /mi

Slowest Pace

27:07 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

15:43:29

98% of race

Time at Slower Pace

16:40

2% of race

Average Pace: 14:20 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi16.7mi33.5mi50.2mi67.0mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
Tête de la Tronche(5.83 mi)	5.83 mi	379	299	21	379	299	21
Refuge Bertone(8.47 mi)	2.64 mi	329+50	257+42	15+6	208	168	7
Refuge Bonatti(13.13 mi)	4.66 mi	330-1	258-1	17-2	328	255	15
Arnouvaz(16.35 mi)	3.22 mi	330	258	17	304	233	13
Grand Col Ferret(19.16 mi)	2.81 mi	341-11	264-6	17	419	324	24
La Fouly(25.28 mi)	6.12 mi	325+16	250+14	16+1	258	193	11
Champex-Lac entrée(33.66 mi)	8.38 mi	308+17	234+16	16	285	210	11
Champex-Lac sortie(33.66 mi)	0.00 mi	298+10	225+9	14+2	396	276	30
Trient(49.14 mi)	15.48 mi	249+49	183+42	11+3	205	153	11
Les Tseppes(51.48 mi)	2.34 mi	223+26	164+19	10+1	261	185	15
Vallorcine Entrée(55.96 mi)	4.48 mi	220+3	162+2	10	204	156	11
Vallorcine Sortie(55.99 mi)	0.03 mi	208+12	154+8	10	246	168	18
Finish(66.96 mi)	10.97 mi	200+8	150+4	10	210	168	12

56.0 - 56.0 mi

Top 16%

Overall

246

Males

168

M45-49

Vallorcine Sortie→Finish

56.0 - 67.0 mi

Top 14%

×7stacked redwood trees

+2544ft-3272ft

Overall

210

Males

168

M45-49

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → Tête de la Tronche	-	#379
Tête de la Tronche → Refuge Bertone	151+50	#379 → #329
Refuge Bertone → Refuge Bonatti	65-1	#329 → #330
Refuge Bonatti → Arnouvaz	220	#330 → #330
Arnouvaz → Grand Col Ferret	132-11	#330 → #341
Grand Col Ferret → La Fouly	016*+16	#341 → #325
La Fouly → Champex-Lac entrée	522*+17	#325 → #308
Champex-Lac entrée → Champex-Lac sortie	212+10	#308 → #298
Champex-Lac sortie → Trient	049*+49	#298 → #249
Trient → Les Tseppes	228*+26	#249 → #223
Les Tseppes → Vallorcine Entrée	14*+3	#223 → #220
Vallorcine Entrée → Vallorcine Sortie	012*+12	#220 → #208
Vallorcine Sortie → Finish	311*+8	#208 → #200
TOTALS	35214*+179	#379 → #200

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 11 days ago

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