Luca Sonet

Bib: 3723 M 29 FR

0:00

0:00

/ mi

16:04/mi moving·48:27 in aid

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Overall

#0 / 1512

Top 28%

Gender (Male)

#0 / 1120

Top 29%

Division (M20-34)

#0 / 254

Moving Pace

16:04 /mi

excl. aid stations

Time in Aid

48:27

at timed aid stations

Race Day Weather

71°/61°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

4,006 ft elev

Tête de la Tronche· 5.83 mi

19:52/mi

1:55:51

↑ 4588 ft14.0% grade

8,289 ft elev

Refuge Bertone· 8.47 mi

11:12/mi

2:25:25

↓ 1804 ft12.2% grade

6,531 ft elev

Refuge Bonatti· 13.13 mi

12:41/mi

3:24:32

↑ 850 ft↓ 863 ft

6,644 ft elev

Arnouvaz· 16.35 mi

11:48/mi

4:02:24

↑ 399 ft↓ 1219 ft4.8% grade

5,828 ft elev

Grand Col Ferret· 19.16 mi

25:31/mi

5:14:10

↑ 2480 ft16.6% grade

8,285 ft elev

La Fouly· 25.28 mi

10:22/mi

6:17:37

↓ 3250 ft9.3% grade

5,262 ft elev

Champex-Lac entrée· 33.66 mi

13:11/mi

8:07:59

↑ 1622 ft↓ 2085 ft1.0% grade

4,797 ft elev

Champex-Lac sortie· 33.66 mi

32:13in aid

8:40:12

4,797 ft elev

Trient· 49.14 mi

15:02/mi

12:32:48

↑ 4321 ft↓ 4873 ft0.7% grade

4,267 ft elev

Les Tseppes· 51.48 mi

29:58/mi

13:43:08

↑ 1988 ft15.7% grade

6,249 ft elev

Vallorcine Entrée· 55.96 mi

17:54/mi

15:03:09

↑ 580 ft↓ 2725 ft9.1% grade

4,128 ft elev

Vallorcine Sortie· 55.99 mi

16:14in aid

15:19:23

4,131 ft elev

Finish· 66.96 mi

18:42/mi

18:44:23

↑ 2544 ft↓ 3272 ft1.3% grade

3,408 ft elev

Course Elevation

1640–8373 ft

≈

×2stacked burj khalifas

•▲ 19992 ft climb · ▼ 20602 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Tête de la Tronche(5.83 mi)	1:55:51	19:52	5.83 mi	1:55:51	19:52	-
Refuge Bertone(8.47 mi)	2:25:25	17:10	2.64 mi	29:34	11:12	-8:40
Refuge Bonatti(13.13 mi)	3:24:32	15:34	4.66 mi	59:07	12:41	+1:29
Arnouvaz(16.35 mi)	4:02:24	14:50	3.22 mi	37:52	11:48	-0:53
Grand Col Ferret(19.16 mi)	5:14:10	16:24	2.81 mi	1:11:46	25:31	+13:43
La Fouly(25.28 mi)	6:17:37	14:56	6.12 mi	1:03:27	10:22	-15:09
Champex-Lac entrée(33.66 mi)	8:07:59	14:30	8.38 mi	1:50:22	13:11	+2:49
Champex-Lac sortie(33.66 mi)	8:40:12	15:27	0.00 mi	32:13	–	-
Trient(49.14 mi)	12:32:48	15:19	15.48 mi	3:52:36	15:02	+1:51
Les Tseppes(51.48 mi)	13:43:08	15:59	2.34 mi	1:10:20	29:58	+14:56
Vallorcine Entrée(55.96 mi)	15:03:09	16:08	4.48 mi	1:20:01	17:54	-12:04
Vallorcine Sortie(55.99 mi)	15:19:23	16:25	0.03 mi	16:14	–	-
Finish(66.96 mi)	18:44:23	16:48	10.97 mi	3:25:00	18:42	+0:48

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:22 /mi

Average Pace

16:48 /mi

Slowest Pace

29:58 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

17:55:56

96% of race

Time at Slower Pace

48:27

4% of race

Average Pace: 16:48 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi16.7mi33.5mi50.2mi67.0mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M20-34	Seg. Overall	Seg. Males	Seg. M20-34
Tête de la Tronche(5.83 mi)	5.83 mi	517	405	169	517	405	169
Refuge Bertone(8.47 mi)	2.64 mi	488+29	387+18	165+4	394	317	145
Refuge Bonatti(13.13 mi)	4.66 mi	481+7	379+8	165	484	375	165
Arnouvaz(16.35 mi)	3.22 mi	473+8	371+8	162+3	450	349	162
Grand Col Ferret(19.16 mi)	2.81 mi	485-12	380-9	171-9	606	472	194
La Fouly(25.28 mi)	6.12 mi	471+14	364+16	164+7	415	316	155
Champex-Lac entrée(33.66 mi)	8.38 mi	475-4	364	165-1	547	412	182
Champex-Lac sortie(33.66 mi)	0.00 mi	517-42	394-30	172-7	1066	770	236
Trient(49.14 mi)	15.48 mi	452+65	337+57	149+23	408	307	147
Les Tseppes(51.48 mi)	2.34 mi	425+27	317+20	139+10	404	300	135
Vallorcine Entrée(55.96 mi)	4.48 mi	434-9	327-10	141-2	540	426	162
Vallorcine Sortie(55.99 mi)	0.03 mi	426+8	322+5	138+3	813	586	157
Finish(66.96 mi)	10.97 mi	416+10	313+9	134+4	446	354	140

56.0 - 56.0 mi

Top 54%

Overall

813

Males

586

M20-34

Vallorcine Sortie→Finish

56.0 - 67.0 mi

Top 29%

×7stacked redwood trees

+2544ft-3272ft

Overall

446

Males

354

M20-34

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → Tête de la Tronche	-	#517
Tête de la Tronche → Refuge Bertone	231+29	#517 → #488
Refuge Bertone → Refuge Bonatti	613+7	#488 → #481
Refuge Bonatti → Arnouvaz	311+8	#481 → #473
Arnouvaz → Grand Col Ferret	2210*-12	#473 → #485
Grand Col Ferret → La Fouly	519*+14	#485 → #471
La Fouly → Champex-Lac entrée	1410*-4	#471 → #475
Champex-Lac entrée → Champex-Lac sortie	464-42	#475 → #517
Champex-Lac sortie → Trient	267*+65	#517 → #452
Trient → Les Tseppes	835*+27	#452 → #425
Les Tseppes → Vallorcine Entrée	134*-9	#425 → #434
Vallorcine Entrée → Vallorcine Sortie	614*+8	#434 → #426
Vallorcine Sortie → Finish	414*+10	#426 → #416
TOTALS	131232*+101	#517 → #416

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 12 days ago

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