Richard Worsfold

Bib: 3704 M 47 GB

Masters

0:00

0:00

/ mi

16:19/mi moving·41:15 in aid

Masters

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Overall

#0 / 1512

Top 29%

Gender (Male)

#0 / 1120

Top 30%

Masters (Masters Men)

#0 / 630

Top 15%

Division (M45-49)

#0 / 194

Top 18%

Moving Pace

16:19 /mi

excl. aid stations

Time in Aid

41:15

at timed aid stations

Race Day Weather

71°/61°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

4,006 ft elev

Tête de la Tronche· 5.83 mi

19:01/mi

1:50:55

↑ 4588 ft14.0% grade

8,289 ft elev

Refuge Bertone· 8.47 mi

10:55/mi

2:19:45

↓ 1804 ft12.2% grade

6,531 ft elev

Refuge Bonatti· 13.13 mi

11:58/mi

3:15:32

↑ 850 ft↓ 863 ft

6,644 ft elev

Arnouvaz· 16.35 mi

11:18/mi

3:51:48

↑ 399 ft↓ 1219 ft4.8% grade

5,828 ft elev

Grand Col Ferret· 19.16 mi

22:18/mi

4:54:29

↑ 2480 ft16.6% grade

8,285 ft elev

La Fouly· 25.28 mi

10:03/mi

5:56:01

↓ 3250 ft9.3% grade

5,262 ft elev

Champex-Lac entrée· 33.66 mi

12:32/mi

7:41:01

↑ 1622 ft↓ 2085 ft1.0% grade

4,797 ft elev

Champex-Lac sortie· 33.66 mi

18:30in aid

7:59:31

4,797 ft elev

Trient· 49.14 mi

15:10/mi

11:54:14

↑ 4321 ft↓ 4873 ft0.7% grade

4,267 ft elev

Les Tseppes· 51.48 mi

32:46/mi

13:11:09

↑ 1988 ft15.7% grade

6,249 ft elev

Vallorcine Entrée· 55.96 mi

20:22/mi

14:42:12

↑ 580 ft↓ 2725 ft9.1% grade

4,128 ft elev

Vallorcine Sortie· 55.99 mi

22:45in aid

15:04:57

4,131 ft elev

Finish· 66.96 mi

20:50/mi

18:53:24

↑ 2544 ft↓ 3272 ft1.3% grade

3,408 ft elev

Course Elevation

1640–8373 ft

≈

×2stacked burj khalifas

•▲ 19992 ft climb · ▼ 20602 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Tête de la Tronche(5.83 mi)	1:50:55	19:01	5.83 mi	1:50:55	19:01	-
Refuge Bertone(8.47 mi)	2:19:45	16:30	2.64 mi	28:50	10:55	-8:06
Refuge Bonatti(13.13 mi)	3:15:32	14:53	4.66 mi	55:47	11:58	+1:03
Arnouvaz(16.35 mi)	3:51:48	14:11	3.22 mi	36:16	11:18	-0:40
Grand Col Ferret(19.16 mi)	4:54:29	15:22	2.81 mi	1:02:41	22:18	+11:00
La Fouly(25.28 mi)	5:56:01	14:05	6.12 mi	1:01:32	10:03	-12:15
Champex-Lac entrée(33.66 mi)	7:41:01	13:42	8.38 mi	1:45:00	12:32	+2:29
Champex-Lac sortie(33.66 mi)	7:59:31	14:15	0.00 mi	18:30	–	-
Trient(49.14 mi)	11:54:14	14:32	15.48 mi	3:54:43	15:10	+2:38
Les Tseppes(51.48 mi)	13:11:09	15:22	2.34 mi	1:16:55	32:46	+17:36
Vallorcine Entrée(55.96 mi)	14:42:12	15:46	4.48 mi	1:31:03	20:22	-12:24
Vallorcine Sortie(55.99 mi)	15:04:57	16:10	0.03 mi	22:45	–	-
Finish(66.96 mi)	18:53:24	16:56	10.97 mi	3:48:27	20:50	+0:28

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:03 /mi

Average Pace

16:56 /mi

Slowest Pace

32:46 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

18:12:09

96% of race

Time at Slower Pace

41:15

4% of race

Average Pace: 16:56 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi16.7mi33.5mi50.2mi67.0mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
Tête de la Tronche(5.83 mi)	5.83 mi	432	339	27	432	339	27
Refuge Bertone(8.47 mi)	2.64 mi	395+37	309+30	23+4	336	266	24
Refuge Bonatti(13.13 mi)	4.66 mi	379+16	295+14	21+2	361	282	20
Arnouvaz(16.35 mi)	3.22 mi	373+6	290+5	20+1	353	273	19
Grand Col Ferret(19.16 mi)	2.81 mi	364+9	280+10	19+1	342	258	16
La Fouly(25.28 mi)	6.12 mi	361+3	278+2	20-1	365	278	21
Champex-Lac entrée(33.66 mi)	8.38 mi	369-8	281-3	20	445	335	26
Champex-Lac sortie(33.66 mi)	0.00 mi	387-18	294-13	22-2	629	450	57
Trient(49.14 mi)	15.48 mi	373+14	278+16	22	423	321	27
Les Tseppes(51.48 mi)	2.34 mi	358+15	267+11	22	520	390	42
Vallorcine Entrée(55.96 mi)	4.48 mi	382-24	286-19	25-3	777	606	77
Vallorcine Sortie(55.99 mi)	0.03 mi	404-22	304-18	30-5	1117	815	134
Finish(66.96 mi)	10.97 mi	424-20	321-17	34-4	673	533	73

56.0 - 56.0 mi

Top 74%

Overall

1117

Males

815

M45-49

134

Vallorcine Sortie→Finish

56.0 - 67.0 mi

Top 45%

×7stacked redwood trees

+2544ft-3272ft

Overall

673

Males

533

M45-49

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → Tête de la Tronche	-	#432
Tête de la Tronche → Refuge Bertone	340+37	#432 → #395
Refuge Bertone → Refuge Bonatti	218+16	#395 → #379
Refuge Bonatti → Arnouvaz	17+6	#379 → #373
Arnouvaz → Grand Col Ferret	211+9	#373 → #364
Grand Col Ferret → La Fouly	47*+3	#364 → #361
La Fouly → Champex-Lac entrée	1911*-8	#361 → #369
Champex-Lac entrée → Champex-Lac sortie	279-18	#369 → #387
Champex-Lac sortie → Trient	2337*+14	#387 → #373
Trient → Les Tseppes	1126*+15	#373 → #358
Les Tseppes → Vallorcine Entrée	262*-24	#358 → #382
Vallorcine Entrée → Vallorcine Sortie	308*-22	#382 → #404
Vallorcine Sortie → Finish	266*-20	#404 → #424
TOTALS	174182*+8	#432 → #424

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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