Paolo Bal

Bib: 3697 M 44 IT

Masters

0:00

0:00

/ mi

16:13/mi moving·37:51 in aid

Masters

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Overall

#0 / 1512

Top 28%

Gender (Male)

#0 / 1120

Top 29%

Masters (Masters Men)

#0 / 630

Top 15%

Division (M40-44)

#0 / 200

Top 20%

Moving Pace

16:13 /mi

excl. aid stations

Time in Aid

37:51

at timed aid stations

Race Day Weather

71°/61°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

4,006 ft elev

Tête de la Tronche· 5.83 mi

19:13/mi

1:52:04

↑ 4588 ft14.0% grade

8,289 ft elev

Refuge Bertone· 8.47 mi

11:24/mi

2:22:10

↓ 1804 ft12.2% grade

6,531 ft elev

Refuge Bonatti· 13.13 mi

12:07/mi

3:18:39

↑ 850 ft↓ 863 ft

6,644 ft elev

Arnouvaz· 16.35 mi

11:55/mi

3:56:56

↑ 399 ft↓ 1219 ft4.8% grade

5,828 ft elev

Grand Col Ferret· 19.16 mi

24:35/mi

5:06:04

↑ 2480 ft16.6% grade

8,285 ft elev

La Fouly· 25.28 mi

10:36/mi

6:10:57

↓ 3250 ft9.3% grade

5,262 ft elev

Champex-Lac entrée· 33.66 mi

12:40/mi

7:57:00

↑ 1622 ft↓ 2085 ft1.0% grade

4,797 ft elev

Champex-Lac sortie· 33.66 mi

21:59in aid

8:18:59

4,797 ft elev

Trient· 49.14 mi

15:52/mi

12:24:39

↑ 4321 ft↓ 4873 ft0.7% grade

4,267 ft elev

Les Tseppes· 51.48 mi

34:20/mi

13:45:13

↑ 1988 ft15.7% grade

6,249 ft elev

Vallorcine Entrée· 55.96 mi

18:47/mi

15:09:13

↑ 580 ft↓ 2725 ft9.1% grade

4,128 ft elev

Vallorcine Sortie· 55.99 mi

15:52in aid

15:25:05

4,131 ft elev

Finish· 66.96 mi

18:04/mi

18:43:15

↑ 2544 ft↓ 3272 ft1.3% grade

3,408 ft elev

Course Elevation

1640–8373 ft

≈

×2stacked burj khalifas

•▲ 19992 ft climb · ▼ 20602 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Tête de la Tronche(5.83 mi)	1:52:04	19:13	5.83 mi	1:52:04	19:13	-
Refuge Bertone(8.47 mi)	2:22:10	16:47	2.64 mi	30:06	11:24	-7:49
Refuge Bonatti(13.13 mi)	3:18:39	15:07	4.66 mi	56:29	12:07	+0:43
Arnouvaz(16.35 mi)	3:56:56	14:30	3.22 mi	38:17	11:55	-0:12
Grand Col Ferret(19.16 mi)	5:06:04	15:59	2.81 mi	1:09:08	24:35	+12:40
La Fouly(25.28 mi)	6:10:57	14:40	6.12 mi	1:04:53	10:36	-13:59
Champex-Lac entrée(33.66 mi)	7:57:00	14:10	8.38 mi	1:46:03	12:40	+2:04
Champex-Lac sortie(33.66 mi)	8:18:59	14:50	0.00 mi	21:59	–	-
Trient(49.14 mi)	12:24:39	15:09	15.48 mi	4:05:40	15:52	+3:12
Les Tseppes(51.48 mi)	13:45:13	16:02	2.34 mi	1:20:34	34:20	+18:28
Vallorcine Entrée(55.96 mi)	15:09:13	16:15	4.48 mi	1:24:00	18:47	-15:33
Vallorcine Sortie(55.99 mi)	15:25:05	16:31	0.03 mi	15:52	–	-
Finish(66.96 mi)	18:43:15	16:47	10.97 mi	3:18:10	18:04	-0:43

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:36 /mi

Average Pace

16:47 /mi

Slowest Pace

34:20 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

18:05:24

97% of race

Time at Slower Pace

37:51

3% of race

Average Pace: 16:46 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi16.7mi33.5mi50.2mi67.0mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
Tête de la Tronche(5.83 mi)	5.83 mi	455	356	47	455	356	47
Refuge Bertone(8.47 mi)	2.64 mi	435+20	339+17	44+3	428	345	52
Refuge Bonatti(13.13 mi)	4.66 mi	412+23	321+18	42+2	392	304	36
Arnouvaz(16.35 mi)	3.22 mi	420-8	326-5	42	473	369	51
Grand Col Ferret(19.16 mi)	2.81 mi	438-18	340-14	44-2	531	409	57
La Fouly(25.28 mi)	6.12 mi	436+2	339+1	45-1	455	349	41
Champex-Lac entrée(33.66 mi)	8.38 mi	437-1	337+2	43+2	470	357	41
Champex-Lac sortie(33.66 mi)	0.00 mi	442-5	335+2	41+2	735	529	66
Trient(49.14 mi)	15.48 mi	430+12	323+12	42-1	515	391	55
Les Tseppes(51.48 mi)	2.34 mi	430	322+1	42	595	452	61
Vallorcine Entrée(55.96 mi)	4.48 mi	442-12	335-13	43-1	615	487	79
Vallorcine Sortie(55.99 mi)	0.03 mi	436+6	330+5	42+1	797	576	86
Finish(66.96 mi)	10.97 mi	415+21	312+18	40+2	380	303	36

56.0 - 56.0 mi

Top 53%

Overall

797

Males

576

M40-44

Vallorcine Sortie→Finish

56.0 - 67.0 mi

Top 25%

×7stacked redwood trees

+2544ft-3272ft

Overall

380

Males

303

M40-44

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → Tête de la Tronche	-	#455
Tête de la Tronche → Refuge Bertone	929+20	#455 → #435
Refuge Bertone → Refuge Bonatti	427+23	#435 → #412
Refuge Bonatti → Arnouvaz	113-8	#412 → #420
Arnouvaz → Grand Col Ferret	246*-18	#420 → #438
Grand Col Ferret → La Fouly	1416*+2	#438 → #436
La Fouly → Champex-Lac entrée	1110*-1	#436 → #437
Champex-Lac entrée → Champex-Lac sortie	1813-5	#437 → #442
Champex-Lac sortie → Trient	2941*+12	#442 → #430
Trient → Les Tseppes	2929*0	#430 → #430
Les Tseppes → Vallorcine Entrée	153*-12	#430 → #442
Vallorcine Entrée → Vallorcine Sortie	511*+6	#442 → #436
Vallorcine Sortie → Finish	122*+21	#436 → #415
TOTALS	170210*+40	#455 → #415

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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